{"id":11195,"date":"2024-08-01T16:19:24","date_gmt":"2024-08-01T07:19:24","guid":{"rendered":"http:\/\/health.re.kr\/?p=11195"},"modified":"2024-08-01T16:19:24","modified_gmt":"2024-08-01T07:19:24","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%eb%b6%88%ed%8f%89%eb%93%b1%ed%95%9c-%ea%b7%b8%eb%a6%bc%ec%9e%90-%eb%85%b8","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=11195","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4: \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \ubd88\ud3c9\ub4f1\ud55c \uadf8\ub9bc\uc790 \ub178\ub3d9"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 249\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uae00_ \uc624\ub85c\ub77c \uc774\ubaa8\ub294 \ub2f9\uc5f0\ud558\uac8c \uc5ec\uaca8\uc9c0\ub294 \uac83\uc5d0 \ub534\uc9c0 \ub193\ub294 \uac78 \uc88b\uc544\ud574\uc694. \uac74\uac15 \uc815\ucc45\uc744 \uc5f0\uad6c\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\uce68 \uc2dc\uac04, \uc5b4\ub5bb\uac8c \ubcf4\ub0b4? \uc53b\uace0, \uc637 \uc785\uace0, \ubc25 \uba39\uace0, \uac00\ubc29 \uc2f8\ub290\ub77c \ubc14\uc058\uc9c0? \uc774 \uc77c\ub4e4\uc744 \ud63c\uc790 \ud558\ub294 \ub0a0\ub3c4 \uc788\uaca0\uc9c0\ub9cc, \ubcf4\ud1b5\uc740 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uac70\uc57c. \uc544\uce68\uc744 \ub5a0\uc62c\ub824 \ubd10. \uc7a0\uc744 \uae68\uc6b0\ub294 \ubaa9\uc18c\ub9ac, \ubc25 \ub0c4\uc0c8, \u201c\uc624\ub298 \ube44 \uc628\ub300.\u201d\ub77c\ub294 \ub9d0\uacfc \ud568\uaed8 \uac74\ub124\ubc1b\uc740 \uc6b0\uc0b0 \ub4f1. \uc774\ub7f0 \ub3c4\uc6c0\uc774 \uc5c6\ub2e4\uba74 \uc544\uce68 \uc900\ube44\uac00 \ud6e8\uc52c \ud798\ub4e4\uace0 \uc2dc\uac04\ub3c4 \uc624\ub798 \uac78\ub9b4 \uac70\uc57c. \uc774 \uc77c\uc740 \ubcf4\ud1b5 \ub3c8\uc744 \ubc1b\uc9c0 \uc54a\uace0, \uc798 \ubcf4\uc774\uc9c0\ub3c4 \uc54a\uc544. \uadf8\ub798\uc11c \u2018\uadf8\ub9bc\uc790 \ub178\ub3d9\u2019\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud574. \uc0ac\ub78c\ub4e4\uc740 \ubcf4\ud1b5 \ub3c8 \ubc1b\ub294 \uc77c\ub9cc \ub178\ub3d9\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc796\uc544. \ub298 \uacc1\uc5d0 \uc788\uc9c0\ub9cc \uc880\ucc98\ub7fc \ub178\ub3d9\uc73c\ub85c \uc778\uc815\ubc1b\uc9c0 \ubabb\ud558\ub294 \uc774 \uc77c\ub4e4\uc774 \uc6b0\ub9ac \uc0b6\uc744 \uc9c0\ud0f1\ud558\uace0 \uc788\ub294\ub370 \ub9d0\uc774\uc57c.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774 \uc77c\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc544. \ubab8\uc73c\ub85c \ud558\uae30\ub3c4 \ud558\uace0, \uc2e0\uacbd\uc744 \ub9ce\uc774 \uc4f0\uae30\ub3c4 \ud574. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68\ubc25\uc744 \ub9cc\ub4dc\ub294 \uac83, \uc637\uc744 \uac1c\ub294 \uac83\uacfc \uac19\uc740 \uc77c\uc740 \uc8fc\ub85c \ubab8\uc73c\ub85c \ud574. \ud558\uc9c0\ub9cc, \uac00\uc871\ub4e4\uc5d0\uac8c \ubb34\uc5c7\uc774 \ud544\uc694\ud560\uc9c0 \uace0\ubbfc\ud558\uace0 \ucc3e\uc544\ubcf4\ub294 \uac83, \uac00\uc871\ub4e4\uc758 \uae30\ubd84\uc744 \uc0b4\ud53c\uba70 \uac71\uc815\ud558\ub294 \uac74 \uc815\uc2e0\uc801\uc778 \uc77c\uc774\uc57c. \uc608\ub97c \ub4e4\uc5b4 \uac00\uc871\uc744 \uc704\ud55c \uc1fc\ud551\uc744 \uc0dd\uac01\ud574 \ubd10. \ub2e4\ub978 \uac00\uc871\uc744 \uc704\ud574 \ud2c8\ud2c8\uc774 \ud578\ub4dc\ud3f0\uc73c\ub85c \ubb3c\uac74\uc744 \uace0\ub974\ub294 \uac78 \ubcf8 \uc801 \uc5c6\ub2c8? \uc190\uac00\ub77d\uc73c\ub85c \ud654\uba74\uc744 \ub118\uae30\ub294 \ubaa8\uc2b5\uc774 \ubcc4\ub85c \ud798\ub4e4\uc9c0 \uc54a\uc544 \ubcf4\uc600\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uac00\uc871\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \uc120\ud0dd\ud558\ub824\uace0 \uba38\ub9ac\uc640 \ub9c8\uc74c\uc744 \uacc4\uc18d \uc4f0\ub294 \uc77c\uc774\uc57c.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub7f0 \uc77c \ub300\ubd80\ubd84\uc774 \uc5ec\uc131\uc758 \ubaab\uc774\uc57c. \uc138\uacc4\uc801\uc73c\ub85c \uc5ec\uc131\ub4e4\uc740 \ub0a8\uc131\ubcf4\ub2e4 \ud558\ub8e8 \ud3c9\uade0 3~6\uc2dc\uac04\uc744 \ub354 \ub9ce\uc774 \ubb34\uae09 \uac00\uc0ac \ub178\ub3d9\uc5d0 \uc4f4\ub2e4\uace0 \ud574. \uc9c1\uc7a5\uc5d0\uc11c \uc77c\uc744 \ud55c\ub2e4\uace0 \uc0c1\ud669\uc774 \ub2ec\ub77c\uc9c0\ub294 \uac83\ub3c4 \uc544\ub2c8\uc57c. \ub0a8\uc544\uacf5\uc758 \uc5ec\uc131 \uad11\ubd80\ub4e4\uc740 \uac70\uc758 \uc7a0\ub3c4 \ubabb \uc790. \uc0c8\ubcbd 5\uc2dc\uc5d0 \uad11\uc0b0\uc5d0 \uac00\uc57c \ud558\ub294\ub370, \uadf8 \uc804\uc5d0 \uac00\uc871\ub4e4\uc744 \ucc59\uae30\ub824\uba74 2\uc2dc\uc5d0 \uc77c\uc5b4\ub098\uc57c \ud55c\ub300. \uad11\uc0b0\uc5d0\uc11c\uc758 \uc77c\ub3c4 \uc27d\uc9c0 \uc54a\uc740\ub370, \uc774\ub978 \uc0c8\ubcbd\uc5d0 \uc77c\uc5b4\ub098 \uc9d1\uc548\uc77c\uae4c\uc9c0 \ud558\ub294 \uac70\uc57c. \uc774\ub7ec\ub2e4 \ubcf4\uba74 \uac74\uac15\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\uaca0\uc9c0. \ucda9\ubd84\ud788 \uc26c\uc9c0 \ubabb\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub3c4 \ub9ce\uc774 \ubc1b\uac8c \ub418\ub2c8\uae4c. \ud55c\uad6d\ub3c4 \ucf54\ub85c\ub09819\ub85c \uc0ac\ub78c\ub4e4\uc774 \uc9d1\uc5d0 \uc788\ub294 \uc2dc\uac04\uc774 \ub298\uba74\uc11c \uc5ec\uc131\uc758 \uac00\uc0ac\uc640 \uc721\uc544 \uc2dc\uac04\uc774 \ub298\uc5c8\uace0, \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c\ub3c4 \uc2ec\ud574\uc84c\ub2e4\uace0 \ud574.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc774\ub7f0 \ub3cc\ubd04\uc5d0 \uac10\uc0ac\ud558\ub77c\uace0 \ubc30\uc6cc. \uc5b4\ubc84\uc774\ub0a0\uc758 \uce74\ub124\uc774\uc158\ucc98\ub7fc \uace0\ub9c8\uc6c0\uc744 \ud45c\ud604\ud558\ub77c\uace0 \ud574. \ud558\uc9c0\ub9cc \uc0dd\uac01\ud574 \ubd10. \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \uc5b4\uba38\ub2c8\uc758 \uc0ac\ub791\uacfc \ud5cc\uc2e0\uc5d0 \uac10\uc0ac\ud574\ud558\ub294 \uac83\uc774 \uadf8 \uc77c\uc744 \uc601\uc6d0\ud788 \uc5c4\ub9c8\uc758 \ubaab\uc73c\ub85c \uad73\uc5b4\uc9c0\uac8c \ud558\ub294 \uac74 \uc544\ub2d0\uae4c? \uadf8\ub3d9\uc548 \ud574\uc654\ub358 \uac83\ucc98\ub7fc \uc55e\uc73c\ub85c\ub3c4 \uc218\uace0\ud574 \uc8fc\uc2dc\uae30\ub97c \ubd80\ud0c1\ub4dc\ub9b0\ub2e4\ub294 \uc758\ubbf8\uac00 \ub420 \uc218 \uc788\uc73c\ub2c8\uae4c. \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uc804\ub2ec\ud558\ub294 \uac74 \uc911\uc694\ud574. \uc751\uc6d0\uc774 \ub418\uace0 \ud798\uc774 \ub418\uc796\uc544. \ud558\uc9c0\ub9cc, \ubcc0\ud654\ub97c \uc704\ud574\uc11c\ub294 \uc0ac\ub791\uacfc \ud5cc\uc2e0\uc774\ub77c\ub294 \ud45c\ud604\uc774 \uc790\uce6b \uc704\ud5d8\ud560 \uc218 \uc788\uc5b4. \uc544\ub984\ub2e4\uc6b4 \ud45c\ud604\uc774 \ud604\uc2e4\uc758 \ubd88\uacf5\ud3c9\ud55c \uad6c\uc870\ub97c \uac00\ub9b4 \uc218 \uc788\uac70\ub4e0. \uc6b0\ub9ac\ub294 \uc774 \ud604\uc2e4\uc744 \ub611\ubc14\ub85c \ubcf4\uace0, \ub354 \ud3c9\ub4f1\ud55c \ubc29\ud5a5\uc73c\ub85c \ubc14\uafd4\ub098\uac00\uc57c \ud574. \uc774\ub97c\ud14c\uba74, \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4 \uc0ac\uc774\uc5d0\uc11c\ub294 \uacf5\ud3c9\ud558\uac8c \uc9d1\uc548\uc77c\uc744 \ubd84\ub2f4\ud558\uace0, \uc0ac\ud68c\uc801\uc73c\ub85c\ub294 \uc774\ub7ec\ud55c \ub178\ub3d9\uc758 \uac00\uce58\ub97c \uc778\uc815\ud558\uace0 \uc9c0\uc6d0\ud558\ub294 \uc815\ucc45\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud574.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub7f0 \ubcc0\ud654\ub97c \uc704\ud574 \uc6b0\ub9ac\uac00 \ud574\ub098\uac08 \uc218 \uc788\ub294 \uc77c\uc740 \uc5c6\uc744\uae4c? \uba3c\uc800, \uc9d1\uc548\uc77c\uc744 \uc798 \uc0b4\ud3b4\ubcf4\ub294 \uac83\ubd80\ud130 \ud574\ubcfc \uc218 \uc788\uc744 \uac70\uc57c. \ub204\uac00 \uc5b4\ub5a4 \uc77c\uc744 \ud558\uace0 \uc788\ub294\uc9c0, \uadf8 \uc77c\uc5d0\ub294 \uc5b4\ub5a4 \uc900\ube44\uc640 \ub178\ub825\uc774 \ud544\uc694\ud55c\uc9c0, \uc131\ubcc4 \ucc28\uc774\uac00 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574 \ubcf4\ub294 \uac70\uc9c0. \uadf8\ub9ac\uace0 \uc6b0\ub9ac\ub3c4 \uadf8 \uc77c\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc5b4. \uc608\ub97c \ub4e4\uc5b4, \uc9d1\uc5d0\uc11c \uc124\uac70\uc9c0\ub97c \ub3d5\uac70\ub098, \ub3d9\uc0dd\uc744 \ub3cc\ubcf4\ub294 \uac83. \ubd88\ud3c9\ub4f1\ud55c \ub0a8\ub140 \ub178\ub3d9 \ubd84\ub2f4\uacfc \uad00\ub828\ud574\uc11c\ub294 \uc6b0\ub9ac\ubd80\ud130 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc5b4 \ub098\uac00\ub294 \uac8c \uc911\uc694\ud574. \uc720\ub2c8\uc138\ud504\uc5d0\uc11c \uc870\uc0ac\ud55c \ubc14\uc5d0 \ub530\ub974\uba74, 5-14\uc138 \uc5ec\uc790\uc544\uc774\uac00 \ub0a8\uc790\uc544\uc774\ubcf4\ub2e4 \uc9d1\uc548\uc77c\uc744 40% \ub354 \ub9ce\uc774 \ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub300. \uc131\ubcc4 \ucc28\uc774\uac00 \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uc2dc\uc791\ub41c\ub2e4\ub294 \uac70\uaca0\uc9c0. \uadf8\ub7ec\ub2c8 \uc9d1\uc5d0\uc11c\ub3c4, \ud559\uad50\uc5d0\uc11c\ub3c4\u2018\uc5ec\uc790\uac00 \uc798\ud558\ub294 \uc77c\u2019,\u2018\ub0a8\uc790\uac00 \uc798\ud558\ub294 \uc77c\u2019\uc774\ub77c\uace0 \ub098\ub204\uc9c0 \uc54a\uace0 \ud568\uaed8 \uc77c\ud558\ub294 \ub178\ub825\uc774 \ud544\uc694\ud574.<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/08\/20240801_071847.jpg\"><img data-attachment-id=\"11196\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11196\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/08\/20240801_071847.jpg\" data-orig-size=\"713,681\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"249\uac74\uc218\ub2e4\" data-image-description=\"\" 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\ub2f9\uc5f0\ud558\uac8c \uc5ec\uaca8\uc9c0\ub294 \uac83\uc5d0 \ub534\uc9c0 \ub193\ub294 \uac78 \uc88b\uc544\ud574\uc694. \uac74\uac15 \uc815\ucc45\uc744 \uc5f0\uad6c\ud558\uace0 \uc788\uc5b4\uc694. \uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c &nbsp; \uc544\uce68 \uc2dc\uac04, \uc5b4\ub5bb\uac8c[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[19],"tags":[7575,7576],"views":126,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11195"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11195"}],"version-history":[{"count":1,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11195\/revisions"}],"predecessor-version":[{"id":11197,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11195\/revisions\/11197"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}