{"id":11355,"date":"2024-10-04T10:19:32","date_gmt":"2024-10-04T01:19:32","guid":{"rendered":"http:\/\/health.re.kr\/?p=11355"},"modified":"2024-10-04T10:19:32","modified_gmt":"2024-10-04T01:19:32","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%ec%98%a4%eb%8a%98%ec%9d%98-%ec%9e%a0%ec%9d%84-%eb%82%b4%ec%9d%bc%eb%a1%9c","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=11355","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4: \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \uc624\ub298\uc758 \uc7a0\uc744 \ub0b4\uc77c\ub85c \ubbf8\ub8e8\uc9c0 \ub9d0\uc790"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 251\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uae00_ \uae40\uc720\ubbf8.\u00a0\ub300\ud559\uc5d0\uc11c \uc608\ubc29\uc758\ud559\uc744 \uac00\ub974\uccd0\uc694. \uc0ac\ub78c\ub4e4\uc774 \uc544\ud504\uc9c0 \uc54a\uace0 \uac74\uac15\ud558\uac8c \uc0ac\ub294 \ubc95\uc744 \uc5f0\uad6c\ud574\uc694.<\/p>\n<p>\uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc12d\uc528 25\ub3c4\uac00 \ub118\ub294 \uc800\ub141\uacfc \ubc24\uc744 \uc5f4\ub300\uc57c\ub77c\uace0 \ud558\ub294\ub370 \ub108\ubb34 \ub354\uc6cc \uc81c\ub300\ub85c \uc790\uae30 \uc5b4\ub824\uc6b4 \ubc24\uc744 \ubd80\ub974\ub294 \uc774\ub984\uc774\uc57c. \uc62c\ud574\ub294 \uc9c0\ub09c 7\uc6d4\uacfc 8\uc6d4, \ub450 \ub2ec \ub3d9\uc548 \uc2a4\ubb34\ub0a0\uc774\ub098 \uc5f4\ub300\uc57c\uc5ec\uc11c \uc791\ub144 \uc5ec\ub4dc\ub808\ubcf4\ub2e4 \ud6e8\uc52c \uc7a6\uc558\uc5b4. \ubc24\uc5d0\ub3c4 \uae30\uc628\uc774 \ub192\uc544 \ub354\uc6b4 \uac83\ub3c4 \ubb38\uc81c\uc9c0\ub9cc, \uc7a0\uc744 \ubabb \uc790\ub294 \uac83\uc73c\ub85c \ub354\uc704\ub97c \uc138\ub294 \uac8c \uc5bc\ub9c8\ub098 \uc7a0\uc774 \uc18c\uc911\ud55c\uc9c0 \uc54c\ub824\uc8fc\ub294 \uac83 \uac19\uc544\uc11c \ud765\ubbf8\ub85c\uc6cc.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc24\uc5d0 \uc81c\ub300\ub85c \uc790\uace0 \uc788\ub2c8? \uc9c0\ub09c \ubc29\ud559\uc5d0\ub294 \uc5bc\ub9c8\ub098 \uc798 \uc7a4\uc5b4? \ub9cc\uc57d \ubabb \uc7a4\ub2e4\uba74 \uc5f4\ub300\uc57c \uc678\uc5d0\ub3c4 \ub2e4\ub978 \uc774\uc720\uac00 \uc788\uc5c8\uc744\uae4c? \uc694\uc998 \ucd08\ub4f1\ud559\uad50 \ub3d9\ubb34\ub4e4\uc740 \ub300\ub7b5 9\uc2dc\uac04 \uc815\ub3c4 \uc790\ub294\ub370, \uc911\ud559\uc0dd\uc740 8\uc2dc\uac04 \ubabb \ub418\uac8c, \uace0\ub4f1\ud559\uc0dd\uc740 6\uc2dc\uac04 \ubc18 \uc815\ub3c4 \uc794\ub2e4\uace0 \ud574. 3\ub144 \uc804\uacfc \ube44\uad50\ud558\uba74 \uc804\ubc18\uc801\uc73c\ub85c 15\ubd84 \uc7a0\uc744 \ub35c \uc790\uace0 28\ubd84 \uacf5\ubd80\ub97c \ub354 \ud588\ub2e4\uace0 \ud558\ub124. \uac8c\ub2e4\uac00 4\uba85 \uc911 1\uba85\uc758 \ub3d9\ubb34\uac00 \uc7a0\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \ud588\ub300. \uadf8\ub9ac\uace0 8\uba85 \uc911 1\uba85\uc740 \ud3c9\uc18c \uc7a0\ub4e4\uae30 \uc5b4\ub835\ub2e4\uba70 \ubd88\uba74\uc744 \ud638\uc18c\ud588\uace0. \ubd88\uba74\uc758 \uc774\uc720\ub85c\ub294 \u2018\ub2a6\uc740 \uc2dc\uac04\uae4c\uc9c0 \ud578\ub4dc\ud3f0 \ub4f1 \ubbf8\ub514\uc5b4 \ud65c\ub3d9\uc744 \ud558\ub290\ub77c\u2019, \u2018\uc18c\uc74c \ub4f1\uc758 \ud658\uacbd\uc801 \uc774\uc720\u2019, \u2018\ud574\uc57c \ud560 \uc77c\uc774 \ub9ce\uc544\uc11c\u2019, \u2018\ub0b4\uc77c \ud560 \uc77c \ub4f1 \uac71\uc815\ud560 \uc77c\uc774 \ub9ce\uc544\uc11c\u2019\ub77c\uace0 \uc751\ub2f5\ud588\ub300.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc798 \uc794\ub2e4\ub294 \uac74 \uaddc\uce59\uc801\uc73c\ub85c \uc790\uace0, \ucb49 \ud1b5\uc7a0\uc744 \uc790\uace0, \uae4a\uc774 \uc798 \uc218 \uc788\uc5b4\uc11c \uae68\uace0 \ub098\uba74 \uc0c1\ucf8c\ud55c \uac83\uc744 \ub9d0\ud560 \uac70\uc57c. \ubcf4\ud1b5 \uc26c\uc6b4 \uae30\uc900\uc73c\ub85c \uba87 \uc2dc\uac04 \uc815\ub3c4 \uc790\uc57c \ud55c\ub2e4\uace0 \uc815\ud574. \uc801\uc5b4\ub3c4 \ucd08\ub4f1\ud559\uc0dd\uc740 9~12\uc2dc\uac04, \uc911\uace0\ub4f1\ud559\uc0dd\uc740 8~9\uc2dc\uac04 \uc774\uc0c1\uc740 \uc790\uc57c \ud55c\ub2e4\uace0 \ud574. (\ud574\ub9ac\ud3ec\ud130 \uc2dc\ub9ac\uc988\uc5d0 \ub098\uc628 \ud5e4\ub974\ubbf8\uc628\ub290\uc758 \ud0c0\uc784\ud130\ub108\ub97c \uac00\uc9c4 \ub3d9\ubb34\ub294 \uc5c6\uc744 \ud14c\ub2c8) \uc0ac\ub78c\uc740 \ubaa8\ub450 \uacf5\ud3c9\ud558\uac8c \ud558\ub8e8\uc5d0 24\uc2dc\uac04\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc5b4\ub5a4 \uc77c\uc744 \uc704\ud574 \uc2dc\uac04\uc744 \ub354 \uc4f4\ub2e4\uba74 \ub2e4\ub978 \uc77c\uc5d0 \uc4f8 \uc2dc\uac04\uc740 \uc801\uc5b4\uc9c0\uac8c \ub418\uc5b4 \uc788\uc5b4. \uacf5\ubd80\ub098 \ub0b4\uc77c \uc900\ube44\ub97c \uc704\ud55c \uc2dc\uac04\uc744 \ub354 \uc368\uc57c \ud574\uc11c \uc7a0\uc744 \uc904\uc774\uace0 \ud76c\uc0dd\ud558\ub294 \uac83\uc740 \ub2e4\uc2dc \uc0dd\uac01\ud574 \ubd10\uc57c \ud560 \ubb38\uc81c\uc57c. \uc65c\ub0d0\ud558\uba74 \uc798 \uc790\ub294 \uac83\uc774 \ubbf8\ub798\uc758 \uac74\uac15\uacfc \ubc1c\ub2ec, \ud65c\ub825\uacfc \uc9d1\uc911\uc5d0 \ub354 \uc911\uc694\ud558\uae30 \ub54c\ubb38\uc774\uc9c0.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub108\ubb34 \uc2e0\ub098\uc11c \uc9d1\uc911\ud558\ub290\ub77c \uc7a0\uc744 \uc790\ub294 \uac83\ub3c4, \uba39\ub294 \uac83\ub3c4 \uc78a\uc744 \uc218 \uc788\uc5b4. \uadf8\ub7f0\ub370 \ud578\ub4dc\ud3f0\u00b7\ud0dc\ube14\ub9bf\u00b7SNS \ub54c\ubb38\uc774\ub77c\uba74 \ubb38\uc81c\uc57c. \uc65c\ub0d0\ud558\uba74 \ud578\ub4dc\ud3f0\uacfc SNS\ub294 \ud68c\uc0ac\uc640 \uc0c1\uc810\uc774\ub77c\uc11c \ub04a\uc784\uc5c6\uc774 \uc6b0\ub9ac\uc758 \uc2dc\uac04\uacfc \uc9d1\uc911\ub825\uc744 \ud6d4\uccd0 \uac00\uace0 \ucde8\ud5a5\uc744 \uc800\uaca9\ud558\uae30 \uc704\ud574 \uc5c4\uccad\ub09c \uc5f0\uad6c\ub97c \ud558\uace0 \uc54c\uace0\ub9ac\uc998\uc744 \ub3cc\ub9ac\uac70\ub4e0. \ub0b4\uac00 \uc88b\uc544\uc11c \ud55c \uc77c \uac19\uc9c0\ub9cc, \uc0ac\uc2e4\uc740 \ubd80\ucd94\uaca8\uc9c4 \uac83\uc774\ub77c\uba74 \uc880 \uc12c\ub729\ud558\uc9c0 \uc54a\uc544?<\/p>\n<p>&nbsp;<\/p>\n<p>\ub0b4\uac8c\ub294 \uc544\uc8fc \ud6a8\uacfc\uc801\uc774\uba74\uc11c \ub3c8\uc774 \uc548 \ub4dc\ub294 \uad49\uc7a5\ud55c \uac74\uac15 \uc544\uc774\ub514\uc5b4\uac00 \uc788\ub294\ub370, \uadf8\uac74 \uc138\uacc4 \uc0ac\ub78c\ub4e4\uc774 \ub450 \uc2dc\uac04\uc744 \ub2e4 \uac19\uc774 \ub354 \uc790\ub294 \uac70\uc57c. \uadf8\ub9cc\ud07c \ubb3c\uac74\uc744 \uc548 \uc0ac\uace0 \uc548 \uc368\uc11c \ud658\uacbd\uc774 \ubcf4\ud638\ub418\ub2c8 \uc9c0\uad6c\uc5d0\ub3c4 \uc88b\uace0, \ub098\uc640 \uc138\uacc4\uc778\uc758 \uac74\uac15\ub3c4 \ud5a5\uc0c1\ub418\uace0, \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc9c0\ub2a5\uacfc \ud589\ubcf5\ub3c4 \uc88b\uc544\uc838\uc11c \uc804\uc7c1\ub3c4 \uadf8\uce60 \uc218 \uc788\uc744 \uac83 \uac19\uc544. \uadf8\ub7ec\ub2c8 \ubaa8\ub450 \uc624\ub298\uc758 \uc7a0\uc744 \ub0b4\uc77c\ub85c \ubbf8\ub8e8\uc9c0 \ub9d0\uc790.<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910.jpg\"><img data-attachment-id=\"11356\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11356\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910.jpg\" data-orig-size=\"713,681\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"251\uac74\uc218\ub2e4\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910-300x287.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-11356\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910.jpg\" alt=\"\" width=\"713\" height=\"681\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910.jpg 713w, http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910-300x287.jpg 300w, http:\/\/health.re.kr\/wp-content\/uploads\/2024\/10\/20241004_011910-624x596.jpg 624w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 251\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt; 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