{"id":11904,"date":"2025-03-18T11:06:26","date_gmt":"2025-03-18T02:06:26","guid":{"rendered":"http:\/\/health.re.kr\/?p=11904"},"modified":"2025-03-19T08:34:24","modified_gmt":"2025-03-18T23:34:24","slug":"3-19-%eb%af%bc%ec%a3%bc%ec%a3%bc%ec%9d%98-%ec%88%98%ed%98%b8%ec%9d%98-%eb%82%a0","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=11904","title":{"rendered":"3.19 \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638\uc758 \ub0a0"},"content":{"rendered":"<p>&lt;3.19 \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638\uc758 \ub0a0&gt;\uc5d0\ub294 \uad11\ud654\ubb38 \uad11\uc7a5\uc5d0\uc11c \uc885\uc77c \ub2e4\uc591\ud55c \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638 \ud504\ub85c\uadf8\ub7a8\uc774 \uc774\uc5b4\uc9d1\ub2c8\ub2e4.\u00a0 \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\uac00 \ucc38\uc5ec\ud558\ub294 &lt;\uc138\uc0c1\uc744 \ubc14\uafb8\ub294 \ub124\ud2b8\uc6cc\ud06c&gt;\uc5d0\uc11c \uc900\ube44\ud55c \ud589\uc0ac\ub4e4\uc5d0 \ud568\uaed8 \ucc38\uc5ec\ud574\uc8fc\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; color: #3366ff;\"><strong>&#x2764;&#xfe0f;\ub2e8\uc2dd 10\uc77c\ucc28\ub97c \ub118\ub294 \uacf5\ub3d9\uc758\uc7a5\ub2e8\uacfc \ud568\uaed8, \uc724\uc11d\uc5f4 \ud30c\uba74\uc758 \uc5f4\ub9dd\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ud55c\ub07c \ub2e8\uc2dd\u00a0<\/strong><\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">\uc2dc\uac04: (\uc810\uc2ec) 12:00~13:00, (\uc800\ub141) 17:00~18:00<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">\uc7a5\uc18c: \uad11\ud654\ubb38 \ubc14\ub77c\ubcf4\uace0 \uc67c\ucabd \uc6d4\ub300<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">\ucc38\uc5ec \ubc29\ubc95: \uc0ac\uc804 \uc2e0\uccad \ub610\ub294 \ud604\uc7a5 \uc811\uc218\ub97c \ud569\ub2c8\ub2e4. \uc9d1\uacb0 \uc2dc\uac04\uc5d0 \ubaa8\uc5ec \ubab8\uc790\ubcf4\uc640 \ud53c\ucf13\uc744 \ubc30\ubd80 \ubc1b\uc2b5\ub2c8\ub2e4. \ud53c\ucf13\uc5d0 \ub2f9\uc2e0\uc758 \ud55c\ub9c8\ub514\ub97c \uc801\uc5b4\uc8fc\uc138\uc694! \uac04\ub2e8\ud55c \uaddc\ud0c4\ub300\ud68c\ub97c \uac00\uc9c4 \ub4a4 1\uc2dc\uac04 \ub3d9\uc548 \ud55c \ub07c \ub2e8\uc2dd\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p>&#x1f449; \uad11\uc7a5\ud504\ub85c\uadf8\ub7a8 \uc548\ub0b4\uc640 \ud55c\ub07c \ucc38\uc5ec\uc2e0\uccad : <a href=\"https:\/\/bs1203.net\/0319square\">https:\/\/bs1203.net\/0319square<\/a><\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49.jpg\"><img data-attachment-id=\"11905\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11905\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49.jpg\" data-orig-size=\"1024,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2025-03-18_10-43-49\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-240x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-819x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11905\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-819x1024.jpg\" alt=\"\" width=\"625\" height=\"781\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-819x1024.jpg 819w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-240x300.jpg 240w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-768x960.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49-624x780.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_10-43-49.jpg 1024w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n.jpg\"><img data-attachment-id=\"11918\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11918\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n.jpg\" data-orig-size=\"1024,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"485134667_1039648074860303_6703555772600315553_n\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-240x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-819x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11918\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-819x1024.jpg\" alt=\"\" width=\"625\" height=\"781\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-819x1024.jpg 819w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-240x300.jpg 240w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-768x960.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n-624x780.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/485134667_1039648074860303_6703555772600315553_n.jpg 1024w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>&#x1f525;<span style=\"color: #3366ff;\"><strong><span style=\"font-size: 12pt;\">\uae30\uc790\ud68c\uacac &lt;\ud558\uccad\ub178\ub3d9\uc790\uac00 \uc6d0\uccad\uacfc \uad50\uc12d\ud560 \uad8c\ub9ac\uac00 \ubbfc\uc8fc\uc8fc\uc758\ub2e4&gt;<\/span><\/strong><\/span><\/p>\n<p>\ub178\ub3d9\uc790\ub294 \ub545\uc73c\ub85c&#x270a;<br \/>\n\uc724\uc11d\uc5f4\uc740 \ud30c\uba74\uc73c\ub85c&#x1f6a8;<br \/>\n\uc6b0\ub9ac\ubaa8\ub450 \ud3c9\ub4f1\uc73c\ub85c&#x1f525;<\/p>\n<p>&#x1f4cd;\uc77c\uc2dc : 2025\ub144 3\uc6d4 19\uc77c(\uc218) \uc624\ud6c4 1\uc2dc<br \/>\n&#x26fa;&#xfe0f;\uc7a5\uc18c : \ud55c\ud654\uc624\uc158 \ubcf8\uc0ac \uc55e \uac70\ud1b5\uace0\uc870\uc120\ud558\uccad\uc9c0\ud68c \ub18d\uc131\uc7a5<\/p>\n<p>&#8216;\uc724\uc11d\uc5f4 \ud1f4\uc9c4! \uc138\uc0c1\uc744 \ubc14\uafb8\ub294 \ub124\ud2b8\uc6cc\ud06c&#8217;\ub294 \uc870\uc120\uc18c \ud558\uccad\ub178\ub3d9\uc790\uc758 \ud22c\uc7c1\uc5d0 \uc5f0\ub300\ud558\uba70 3.19\ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638\uc758\ub0a0\uc744 \uc5fd\ub2c8\ub2e4. \uc724\uc11d\uc5f4 \uc989\uac01 \ud30c\uba74\uc744 \ucd09\uad6c\ud558\ub294 \ub2e4\uc591\ud55c \ubaa9\uc18c\ub9ac\ub85c \uc6b0\ub9ac\uac00 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac08 \uc0c8\ub85c\uc6b4 \ubbfc\uc8fc\uc8fc\uc758\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubaa8\ub450 \ud568\uaed8 \ud574\uc694!<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21.jpg\"><img data-attachment-id=\"11912\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11912\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21.jpg\" data-orig-size=\"1280,1024\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2025-03-18_11-32-21\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-300x240.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-1024x819.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11912\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-1024x819.jpg\" alt=\"\" width=\"625\" height=\"500\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-1024x819.jpg 1024w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-300x240.jpg 300w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-768x614.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21-624x499.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-18_11-32-21.jpg 1280w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt; color: #3366ff;\"><strong>&#x1f308;3.19 \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638\uc758 \ub0a0, \ub0b4\ub780\uc744 \uba48\ucd94\ub294 \uac70\ub9ac\uac15\uc5f0<\/strong><\/span><br \/>\n&lt;\uadf8\uac83\uc774 \uc54c\uace0 \uc2f6\ub2e4: \ub300\ud55c\ubbfc\uad6d \uadf9\uc6b0 \ub9ac\ud3ec\ud2b8&gt;<\/p>\n<p>&#x1f4cd;\uc77c\uc2dc : \uc624\ud6c4 2\uc2dc30\ubd84 &#8211; 3\uc2dc30\ubd84<br \/>\n\uc7a5\uc18c : \uad11\ud654\ubb38 \ubc14\ub77c\ubcf4\uace0 \uc67c\ud3b8 \uc6d4\ub300<\/p>\n<p>\ucd5c\ucd08 \uacf5\uac1c! \uc131\uc18c\uc218\uc790\ucc28\ubcc4\ubc18\ub300 \ubb34\uc9c0\uac1c\ud589\ub3d9\uacfc \ucc28\ubcc4\uae08\uc9c0\ubc95\uc81c\uc815\uc5f0\ub300\uac00 \uc791\uc2ec\ud558\uace0 \uc791\uc131\ud55c &lt;\uadf9\uc6b0\ub9ac\ud3ec\ud2b8 : \uc131\uc18c\uc218\uc790\ud610\uc624\ubd80\ud130 \ub0b4\ub780\uc639\ud638\uae4c\uc9c0&gt;<\/p>\n<p>\uc9d1\ud544\uc9c4\uc758 \uac70\ub9ac \uac15\uc5f0,<br \/>\n\uadf9\uc6b0\ub294 \uc65c \uadf8\ub7f4\uae4c?<br \/>\n\uc6b0\ub9ac\ub294 \ubb34\uc5c7\uc744 \ud574\uc57c\ud560\uae4c?<br \/>\n\uc774\uc57c\uae30 \ub4e3\uace0 \ub098\ub204\ub7ec \uad11\ud654\ubb38\uc73c\ub85c \uc624\uc138\uc694!<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115.jpg\"><img data-attachment-id=\"11906\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11906\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2025-03-18_10-43-49 (2)\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-225x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-768x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11906\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-768x1024.jpg\" alt=\"\" width=\"625\" height=\"833\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-768x1024.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-225x300.jpg 225w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115-624x832.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/20250318_020115.jpg 960w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" alt=\"&#x26a1;&#xfe0f;\" width=\"16\" height=\"16\" \/> <span style=\"color: #0000ff; font-size: 12pt;\"><strong>\ub0b4\ub780\uc744 \uba48\ucd94\ub294 \ucc45\ubc29<\/strong><\/span><\/p>\n<p>&#x1f4cd;\uc9c4\ud589 \uc2dc\uac04: 14\uc2dc~17\uc2dc<\/p>\n<p>\uc9c4\ud589 \uc7a5\uc18c: \uad11\ud654\ubb38 \uc6d4\ub300 \uc55e(\uc6b0\uce21)<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f3a4.png\" alt=\"&#x1f3a4;\" width=\"16\" height=\"16\" \/><\/span> <span style=\"font-size: 12pt; color: #0000ff;\"><strong>\ub0b4\ub780\uc744 \uba48\ucd94\ub294 \uc2dc\ubbfc \ud589\ub3d9<\/strong><\/span><\/p>\n<p><strong>1) \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638 \ub098\ubb34\uc640\ud328 \ub9cc\ub4e4\uae30 \/ \uc804\uad6d\uc5ec\uc131\uc5f0\ub300<\/strong><\/p>\n<p>&#x1f4cd;\uc2dc\uac04\/\uc7a5\uc18c: \uc624\uc804 11\uc2dc~5\uc2dc, \uad11\ud654\ubb38 \uc6d4\ub300 \uc55e(\uc6b0\uce21)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2) \ud30c\uba74\uc744 \ubd80\ub974\ub294 \uad11\uc7a5 \ub178\ub798\uc790\ub791 \/ \uc724\uc11d\uc5f4\ud1f4\uc9c4! \uc138\uc0c1\uc744\ubc14\uafb8\ub294\ub124\ud2b8\uc6cc\ud06c<\/strong><\/p>\n<p>\ud30c\uba74\uc744 \ubd80\ub974\ub294 \uad11\uc7a5\ub178\ub798\uc790\ub791&#x1f941;<br \/>\n\uad11\uc7a5\uc758 18\ubc88\ub178\ub798\ubd80\ud130, \ub098\uc758 1st\uba85\uace1\uae4c\uc9c0! \uc724\uc11d\uc5f4 \ud30c\uba74\uc2dc\ud0a4\uace0 \uc138\uc0c1\uc744 \ubc14\uafc0 \uc6b0\ub9ac\uc758 \ud798\uc744 \ub178\ub798\uc5d0 \uc2e4\uc5b4 \ubd05\uc2dc\ub2e4&#x1f3bc;<\/p>\n<p>&#x1f4cd;\uc624\ud6c4 4\uc2dc \uad11\ud654\ubb38 \uc67c\ud3b8 \uc6d4\ub300<br \/>\n&#x1f4bf;\ud30c\uba74\uc744 \ubd80\ub974\ub294 \ub178\ub798 \ubb34\uc5c7\uc774\ub4e0!<br \/>\n&#x1f3a4;\uc6d0\uace1\uadf8\ub300\ub85c&#x1f44c;\uac1c\uc0ac&#x1f44c;\uc728\ub3d9&#x1f44c;<br \/>\n&#x1f64f;MR\ud30c\uc77c \ub610\ub294 \uc720\ud29c\ube0c\ub9c1\ud06c\ub97c \uac00\uc838\uc640\uc8fc\uc138\uc694!<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03.jpg\"><img data-attachment-id=\"11907\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=11907\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03.jpg\" data-orig-size=\"1280,1020\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2025-03-17_20-28-03\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-300x239.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-1024x816.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-11907\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-1024x816.jpg\" alt=\"\" width=\"625\" height=\"498\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-1024x816.jpg 1024w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-300x239.jpg 300w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-768x612.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03-624x497.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2025\/03\/photo_2025-03-17_20-28-03.jpg 1280w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><strong>3) \ub0b4\ub780\uc744 \uba48\ucd94\ub294 \ub2e4\ud050\ubcf4\uae30 &lt;\uad11\uc7a5\uc5d0\uc11c&gt; \/ \ube44\uc0c1\ud589\ub3d9 \ubbf8\ub514\uc5b4\ud300<\/strong><\/p>\n<p>&#x1f4cd;\u00a0\uc2dc\uac04\/\uc7a5\uc18c: \uc624\ud6c4 1\uc2dc 30\ubd84 &#8211; 2\uc2dc 30\ubd84 \/ \ubcc4\ub4e4\uc758\uc9d1<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4) 10.29 \uc774\ud0dc\uc6d0 \uc720\uac00\uc871\uacfc \ud568\uaed8 \ud558\ub294 \uc724\uc11d\uc5f4 \ud30c\uba74 \uae30\uc6d0 159\ubc30<\/strong><\/p>\n<p><strong>&#x1f4cd;\uc2dc\uac04\/<\/strong> \uc7a5\uc18c: \uc624\ud6c4 1\uc2dc 59\ubd84, \uad11\ud654\ubb38 \uc6d4\ub300 \uc55e(\uc6b0\uce21)<\/p>\n<p>&nbsp;<\/p>\n<p>\ubb38\uc758: \uc2dc\ubbfc\ucc38\uc5ec\ud300 \uace0\uc6b4010-4171-4185<\/p>\n<p>&nbsp;<\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<p><span style=\"color: #3366ff;\"><strong>\uc800\ub141 7\uc2dc\uc5d0\ub294 &lt;\ub0b4\ub780\uc218\uad34 \uc724\uc11d\uc5f4 \uc989\uac01 \ud30c\uba74!&gt; \uc9d1\ud68c\uc640 \ud589\uc9c4\uc774 \uc774\uc5b4\uc9d1\ub2c8\ub2e4.\u00a0\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;3.19 \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638\uc758 \ub0a0&gt;\uc5d0\ub294 \uad11\ud654\ubb38 \uad11\uc7a5\uc5d0\uc11c \uc885\uc77c \ub2e4\uc591\ud55c \ubbfc\uc8fc\uc8fc\uc758 \uc218\ud638 \ud504\ub85c\uadf8\ub7a8\uc774 \uc774\uc5b4\uc9d1\ub2c8\ub2e4.\u00a0 \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\uac00 \ucc38\uc5ec\ud558\ub294 &lt;\uc138\uc0c1\uc744 \ubc14\uafb8\ub294 \ub124\ud2b8\uc6cc\ud06c&gt;\uc5d0\uc11c \uc900\ube44\ud55c \ud589\uc0ac\ub4e4\uc5d0 \ud568\uaed8 \ucc38\uc5ec\ud574\uc8fc\uc138\uc694. &nbsp; &#x2764;&#xfe0f;\ub2e8\uc2dd 10\uc77c\ucc28\ub97c \ub118\ub294 \uacf5\ub3d9\uc758\uc7a5\ub2e8\uacfc \ud568\uaed8, \uc724\uc11d\uc5f4 \ud30c\uba74\uc758 \uc5f4\ub9dd\uc744[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[3],"tags":[],"views":39,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11904"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11904"}],"version-history":[{"count":4,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11904\/revisions"}],"predecessor-version":[{"id":11919,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/11904\/revisions\/11919"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11904"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}