{"id":12340,"date":"2025-08-01T07:30:43","date_gmt":"2025-07-31T22:30:43","guid":{"rendered":"http:\/\/health.re.kr\/?p=12340"},"modified":"2025-07-31T13:47:40","modified_gmt":"2025-07-31T04:47:40","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%eb%af%b8%ec%84%b8%ed%95%b4%ec%84%9c-%ec%9a%b0%eb%a6%ac-%eb%aa%b8%ec%97%90","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=12340","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4:\uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \ubbf8\uc138\ud574\uc11c \uc6b0\ub9ac \ubab8\uc5d0 \uae4a\uac8c \uce68\ud22c\ud558\ub294 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 257\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 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\uc6b0\ub9ac \ubab8\uc18d\uc73c\ub85c \uce68\ud22c\ud558\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uc788\uc5b4?<\/p>\n<p>&nbsp;<\/p>\n<p>\ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc740 \ud50c\ub77c\uc2a4\ud2f1 \uc81c\ud488\uc774 \ud587\ube5b\uc774\ub098 \ub9c8\ucc30 \ub4f1\uc5d0 \uc758\ud574 \ubd84\ud574\ub418\uba74\uc11c \uc0dd\uae30\uac70\ub098, \ucc98\uc74c\ubd80\ud130 \uc138\uc548\uc81c\ub098 \ud654\uc7a5\ud488\uc5d0 \ucca8\uac00\ud558\ub824\uace0 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4. \uadf8\ub7f0\ub370 \uadf8 \ud06c\uae30\uac00 \ub108\ubb34 \uc791\uc544\uc11c \uae30\uc874\uc758 \uc815\uc218\ucc98\ub9ac\ub098 \ud658\uacbd \uc815\ud654 \uc2dc\uc2a4\ud15c\uc73c\ub85c\ub294 \uac78\ub7ec\ub0bc \uc218 \uc5c6\uc5b4\uc11c \uc790\uc5f0 \uc18d\uc5d0 \uadf8\ub300\ub85c \ucd95\uc801\ub41c\ub2e4\uace0 \ud574. \ubb38\uc81c\ub294 \uc774 \ubbf8\uc138\ud55c \uc785\uc790\ub4e4\uc774 \uc6b0\ub9ac\uac00 \uc778\uc2dd\ud558\uc9c0 \ubabb\ud558\ub294 \uc0ac\uc774\uc5d0 \ub2e4\uc591\ud55c \uacbd\ub85c\ub85c \ubab8\uc18d\uc5d0 \uc313\uc774\uace0 \uc788\ub2e4\ub294 \uac70\uc57c. \uc74c\uc2dd\ubb3c\uc744 \uc12d\ucde8\ud558\uac70\ub098 \uc0dd\uc218\ub098 \uc74c\ub8cc\ub97c \ub9c8\uc2e4 \ub54c, \ub54c\ub85c\ub294 \uacf5\uae30 \uc911 \uba3c\uc9c0\ub97c \ud1b5\ud574\uc11c\ub3c4 \ub4e4\uc5b4\uc640. \ud55c \uc0ac\ub78c\uc774 \uc77c\uc8fc\uc77c\uc5d0 \uc12d\ucde8\ud558\ub294 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc758 \uc591\uc774 \uc2e0\uc6a9\uce74\ub4dc \ud55c \uc7a5 \ubb34\uac8c\uc5d0 \uc774\ub978\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \uc788\uc5b4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac \ubab8\uc5d0 \ub4e4\uc5b4\uc628 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc740 \uc7a5\uc5d0\uc11c \ud761\uc218\ub41c \ub4a4 \ud608\uc561\uc744 \ud0c0\uace0 \ud608\uad00, \ud3d0, \uac04, \ub1cc\uae4c\uc9c0 \uc774\ub3d9\ud560 \uc218 \uc788\uc5b4. \ud2b9\ud788 \uc785\uc790\uac00 \uc791\uc744\uc218\ub85d \uccb4\ub0b4\uc5d0 \uae4a\uc219\uc774 \uce68\ud22c\ud558\uace0, \ubab8\uc5d0 \ucd95\uc801\ub420 \uac00\ub2a5\uc131\uacfc \ud574\ub85c\uc6b4 \uc601\ud5a5\ub3c4 \ucee4\uc9c4\ub2e4\uace0 \ud574. \ubab8\uc18d\uc5d0 \ub4e4\uc5b4\uc628 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc740 \uc18c\ud654\uae30\uad00\uc5d0 \uc0c1\ucc98\ub97c \ub0b4\uace0, \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uade0\ud615\uc744 \uae68\ub728\ub9ac\uba70, \uc601\uc591\uc18c \ud761\uc218\ub97c \ubc29\ud574\ud574. \uc7a5 \uc810\ub9c9\uc5d0 \ubbf8\uc138\ud55c \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098, \uba74\uc5ed\uc138\ud3ec\uc640 \ubc18\uc751\ud574\uc11c \ub9cc\uc131\uc801\uc778 \uc18c\ud654\uae30 \uc9c8\ud658\uc774\ub098 \uba74\uc5ed\ub825 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc9c0. \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc774 \ud608\uad00\uc5d0 \ub4e4\ub7ec\ubd99\uac8c \ub418\uba74 \ud608\ub958\ub97c \ubc29\ud574\ud558\uace0, \ud608\uc804 \ud615\uc131\uc774\ub098 \ub1cc\ud608\uad00 \uc7a5\uc560, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc73c\ub85c 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\uc54a\uc544. \uc608\ub97c \ub4e4\uc5b4 \uc815\uc218\uae30\ub098 \uce5c\ud658\uacbd \uc81c\ud488\uc744 \uad6c\uc785\ud560 \uc5ec\uc720\uac00 \uc5c6\ub294 \uc9d1\uc774\ub098, \uc77c\ud68c\uc6a9\ud488 \uc0ac\uc6a9\uc774 \ubd88\uac00\ud53c\ud55c \uc0ac\ub78c\ub4e4, \uc2dc\uac04\uacfc \ub3c8\uc774 \uc5c6\uc5b4\uc11c \ud50c\ub77c\uc2a4\ud2f1 \uc6a9\uae30 \uc74c\uc2dd\uc5d0 \uc758\uc874\ud574\uc57c \ud558\ub294 \uc0ac\ub78c\ub4e4, \ub610 \ud658\uae30\ub098 \uccad\uc18c\uac00 \uc5b4\ub824\uc6b4 \uc8fc\uac70 \ud658\uacbd, \uc591\uc9c8\uc758 \uc2dd\uc7ac\ub8cc \uc120\ud0dd\uc774 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0 \ucc98\ud55c \uc0ac\ub78c\ub4e4\uc740 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc5d0 \ub354 \uc790\uc8fc, \ub354 \ub9ce\uc774 \ub178\ucd9c\ub420 \uac70\uc57c. \uadf8\ub7fc \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc601\ud5a5\uc744 \ubc1b\uc744 \uac00\ub2a5\uc131\ub3c4 \ub354 \ub192\uc544\uc9c0\uaca0\uc9c0. \ub3d9\ubb34\ub4e4\uacfc \uac19\uc740 \uc5b4\ub9b0\uc774, \ub610\ub294 \uc784\uc0b0\ubd80, \ub178\uc778, \ub9cc\uc131\uc9c8\ud658\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1\uc5d0 \ub178\ucd9c\ub418\uba74 \ud53c\ud574\uac00 \ub354 \ud074 \uc218 \uc788\uc5b4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\uc5d0\ub3c4 \ubb38\uc81c\uac00 \ub418\uace0 \uac74\uac15\uc5d0\ub3c4 \uc704\ud611\uc774 \ub418\ub294 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1 \ub178\ucd9c\uc744 \uc904\uc774\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c? \uc77c\ub2e8 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc77c\ud68c\uc6a9\ud488 \uc0ac\uc6a9\uc744 \uc904\uc774\uace0 \uc0dd\uc218 \ub300\uc2e0 \uc815\uc218\ub41c \uc218\ub3d7\ubb3c\uc744 \uc0ac\uc6a9\ud558\ub294 \uac70\uc57c. \uc815\ubd80\ub294 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1 \uaddc\uc81c\ub97c \uac15\ud654\ud558\uace0, \uae30\uc5c5\ub4e4\uc740 \uc81c\ud488\uc744 \ud3ec\uc7a5\ud560 \ub54c \ud50c\ub77c\uc2a4\ud2f1 \ud3ec\uc7a5\uc7ac \uc0ac\uc6a9\uc744 \uc904\uc774\uac70\ub098 \uce5c\ud658\uacbd \ud3ec\uc7a5\uc7ac\ub97c \uc4f0\uace0, \ub354 \ub098\uc544\uac00 \uc81c\ud488\uc5d0 \uc788\uc744 \uc218 \uc788\ub294 \ubbf8\uc138\uc785\uc790\ub97c \uc0ac\uc804\uc5d0 \uc81c\uac70\ud560 \uc218 \uc788\ub2e4\uba74 \uc88b\uc744 \uac83 \uac19\uc544. \uc774\ub807\uac8c \uc0ac\ud68c \uc804\ubc18\uc801\uc73c\ub85c \ud50c\ub77c\uc2a4\ud2f1 \uc0ac\uc6a9\uc744 \uc904\uc774\uc790\ub294 \ubd84\uc704\uae30\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\uba74 \uc810\uc810 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744\uae4c. \ubbf8\uc138\ud574\uc11c \ubcf4\uc774\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ub354 \uae4a\uac8c \uc6b0\ub9ac \ubab8\uc5d0 \uce68\ud22c\ud558\ub294 \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1 \ubb38\uc81c\ub3c4 \uacb0\uad6d \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uacfc \uc2e4\ucc9c, \uc0ac\ud68c\uc758 \ub300\uc751\uc5d0 \ub530\ub77c \uc704\ud5d8\uc744 \ud574\uacb0\ud560 \uc218 \uc788\uc744 \uac70\uc57c.<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/07\/20250731_044626.jpg\"><img 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