{"id":12421,"date":"2025-09-01T07:30:18","date_gmt":"2025-08-31T22:30:18","guid":{"rendered":"http:\/\/health.re.kr\/?p=12421"},"modified":"2025-09-01T07:47:50","modified_gmt":"2025-08-31T22:47:50","slug":"%ed%81%b0%eb%92%b7%eb%b6%80%eb%a6%ac%eb%8f%84%ec%9a%94%eb%a5%bc-%ec%82%b4%eb%a6%ac%eb%8a%94-%ec%9e%ac%ed%8c%90%ec%9d%b4-%eb%90%98%ec%96%b4%ec%95%bc-%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=12421","title":{"rendered":"\ud070\ub4b7\ubd80\ub9ac\ub3c4\uc694\ub97c \uc0b4\ub9ac\ub294 \uc7ac\ud310\uc774 \ub418\uc5b4\uc57c \ud55c\ub2e4"},"content":{"rendered":"<p>\ub2e4\uc74c \uc8fc\uc5d0\ub294 \uc815\ubd80\uc758 \uae30\ud6c4\ud658\uacbd\uc815\ucc45\uc5d0 \ub3c4\uc804\uc801\uc778 \ubb38\uc81c\uc758\uc2dd\uc744 \uc81c\uae30\ud55c \ub450 \uac74\uc758 \uc18c\uc1a1\uc5d0 \ub300\ud55c 1\uc2ec \uc120\uace0\uac00 \uc608\uc815\ub418\uc5b4 \uc788\ub2e4. \ud558\ub098\ub294 2023\ub144 9\uc6d4 \uac15\uc6d0\ub3c4 \uc0bc\ucc99 \ud3ec\uc2a4\ucf54 \uc11d\ud0c4\ud654\ub825\ubc1c\uc804\uc18c \uacf5\uc0ac\uc7a5 \uc785\uad6c\ub97c 2\uc2dc\uac04 \ub3d9\uc548 \ub9c9\uc544\uc130\ub358 \ub450 \uba85\uc758 \ub179\uc0c9\uc5f0\ud569 \ud65c\ub3d9\uac00\ub4e4\uc5d0 \ub300\ud55c \ud615\uc0ac\uc7ac\ud310(10\uc77c)\uc774\uace0, \ub2e4\ub978 \ud558\ub098\ub294 2022\ub144 9\uc6d4 \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d\ubc18\ub300\uad6d\ubbfc\uc18c\uc1a1\uc778\ub2e8(\uc774\ud558 \uad6d\ubbfc\uc18c\uc1a1\uc778\ub2e8)\uc774 \uad6d\ud1a0\uad50\ud1b5\ubd80 \uc7a5\uad00\uc744 \uc0c1\ub300\ub85c \ub0b8 \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d \uae30\ubcf8\uacc4\ud68d \ucde8\uc18c \ud589\uc815\uc18c\uc1a1(11\uc77c)\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc804\uc790\ub294 \uad6d\uac00\uac00 \uae30\ud6c4\ud65c\ub3d9\uac00\ub4e4\uc5d0\uac8c \ubd80\uacfc\ud55c \u2018\uc9d1\ud68c \ubc0f \uc2dc\uc704\uc5d0 \uad00\ud55c \ubc95\ub960 \uc704\ubc18\u2019\uacfc \u2018\uae30\uc5c5\uc758 \uc5c5\ubb34\ubc29\ud574\u2019 \ud610\uc758\uc5d0 \ub300\ud55c \uc7ac\ud310\uc73c\ub85c, \uadf8\uac04 \uc815\ubd80\uac00 \uc8fc\ucd5c\ud558\ub294 \uacf5\uccad\ud68c \ub4f1\uc5d0\uc11c \ubc18\ub300 \uc758\uc0ac\ub97c \ubc1d\ud78c \ud65c\ub3d9\uac00\ub4e4\uc744 \uc5f0\ud589\ud558\uac70\ub098 \uc815\ubd80\uae30\uad00 \uc55e\uc5d0\uc11c \ucc9c\ub9c9\ub18d\uc131\uc744 \ud55c \uc2dc\ubbfc\ub4e4\uc744 \ub3c4\ub85c\ubc95 \uc704\ubc18\uc73c\ub85c \uace0\ubc1c\ud588\ub358 \uc870\uce58\uc640 \uac19\ub2e4. \ud6c4\uc790\ub294 \uad6d\ubbfc\uc18c\uc1a1\uc778\ub2e8\uc774 \u2018\ubc95\uc744 \ub3d9\uc6d0\ud558\ub294 \uc0ac\ud68c\uc6b4\ub3d9\uc804\ub7b5\u2019\uc778 \uc785\ubc95\uc6b4\ub3d9\uacfc \uc18c\uc1a1\uc6b4\ub3d9 \uac00\uc6b4\ub370 \uc801\uadf9\uc801\uc778 \uc18c\uc1a1 \uc808\ucc28\ub97c \ud65c\uc6a9\ud558\uc5ec \uc815\ubd80\uc758 \ud589\uc815\ucc98\ubd84\uc744 \ubb34\ud6a8\ud654\ud558\ub824\ub294 \uac83\uc774\ub2e4(<a href=\"https:\/\/www.kci.go.kr\/kciportal\/landing\/article.kci?arti_id=ART001294812\"><u>\ucc38\uace0\ub17c\ubb38<\/u><\/a>).<\/p>\n<p>&nbsp;<\/p>\n<p>\uae30\ud6c4\ud65c\ub3d9\uac00\ub098 \uad6d\ubbfc\uc18c\uc1a1\uc778\ub2e8\uc774 \uac01\uac01 \ud53c\uace0\uc640 \uc6d0\uace0\ub85c \ub450 \uc7ac\ud310\uc5d0 \uc120\ub2e4\ub294 \uc810\uc740 \ub2e4\ub974\uc9c0\ub9cc, \ub450 \uc18c\uc1a1 \ubaa8\ub450 \ud604\uc7ac \uc815\ubd80\uc758 \ud3b8\ud5a5\ub41c \uc0b0\uc5c5\u2219\uac1c\ubc1c\uc815\ucc45\uc774 \u2018\uae30\ud6c4\uc7ac\uc559\uc758 \ud30c\uad6d\uc744\u2019 \uac00\uc18d\ud558\uace0 \uc788\uc74c\uc744 \ubb38\uc81c\uc0bc\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc0ac\ubc95\ubd80\ub294 \uadf8\uc5d0 \ub300\ud55c \ud310\ub2e8\uc744 \ubc1d\ud600\uc57c \ud55c\ub2e4\ub294 \uc810\uc740 \uacf5\ud1b5\uc801\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud65c\ub3d9\uac00\ub4e4\uacfc \uc2dc\ubbfc\ub4e4\uc774 \ud615\uc0ac\ucc98\ubc8c\uc774\ub098 \uc2dc\uac04\uacfc \ube44\uc6a9\ubd80\ub2f4\uc744 \uac10\uc218\ud558\uace0 \uc774\ub7f0 \uc9c1\uc811\ud589\ub3d9\uacfc \uacf5\uc775\uc18c\uc1a1\uc5d0 \ub098\uc11c\ub294 \uc774\uc720\ub294 \ub2e8 \ud558\ub098, \uc9c0\uad6c\uc0dd\ud0dc\uacc4\uc758 \ud55c\uacc4\ub77c\uace0 \uc0dd\uac01\ud588\ub358 \uc9c0\uad6c\ud3c9\uade0\uae30\uc628 1.5\ub3c4 \uc0c1\uc2b9\uc744 \uc774\ubbf8 \ub118\uc5b4\uc11c 1.55\ub3c4\uc5d0 \uc774\ub974\ub800\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8 \uacb0\uacfc\uac00 \uc5bc\ub9c8\ub098 \ucc38\ud639\ud588\ub294\uc9c0\ub294 \uc6b0\ub9ac\uac00 \ubd04\ubd80\ud130 \uc5ec\ub984\uae4c\uc9c0 \ub098\ub77c \uc548\ud30e\uc5d0\uc11c\uc758 \uc0b0\ubd88\uacfc \ud64d\uc218, \uc0b0\uc0ac\ud0dc\uc640 \uac00\ubb44, \ud3ed\uc5fc\uacfc \uadf9\ud55c\ud638\uc6b0\uc5d0\uc11c \ubaa9\ub3c4\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc9c0\ub09c 8\uc6d4 30\uc77c \uc815\ubd80\uc5d0\uc11c \uac00\ubb44\uc774 \uadf9\uc2ec\ud55c \uac15\ub989\uc9c0\uc5ed\uc5d0 \uc7ac\ub09c\uc0ac\ud0dc\ub97c \uc120\ud3ec\ud558\uace0 \uc778\ub825\uacfc \uc7a5\ube44 \ub4f1 \uc7ac\ub09c\uad00\ub9ac\uc790\uc6d0\uc744 \ucd1d\ub3d9\uc6d0\ud55c \uac83\ucc98\ub7fc, \ud604\uc7ac\uc758 \uae30\ud6c4\uc704\uae30\ub294 \uad6d\uc815\uae30\uc870\ub294 \ubb3c\ub860 \uc0ac\ud68c\uc815\ucc45 \uc804\ubc18\uacfc \uc0dd\uc0b0\uacfc \uc18c\ube44\uc758 \uacbd\uc81c\uccb4\uc81c\uc5d0\ub3c4 \uc7ac\ub09c\uc0ac\ud0dc\uc5d0 \uac78\ub9de\ub294 \uc804\uba74\uc801\uc778 \uc804\ud658\uacfc \uac1c\uc785\uc774 \uc694\uad6c\ub418\ub294 \uad6d\uba74\uc774\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ub450 \uc0ac\uac74\uc774 \ub354 \ub113\uc740 \uc815\uce58\uc758 \uc7a5\uc5d0\uc11c \uacf5\ub860\ud654\ub418\uc9c0 \ubabb\ud558\uace0 \uc0ac\ubc95\uc801 \ud310\ub2e8\uc5d0 \ub9e1\uaca8\uc9c4 \uac83\uc740 \uc548\ud0c0\uae4c\uc6c0\uc744 \ub118\uc5b4 \ubd88\ud589\ud55c \uc77c\uc774 \uc544\ub2d0 \uc218 \uc5c6\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub450 \uac74\uc758 \uc7ac\ud310\uc744 \uc0ac\ud68c\uc6b4\ub3d9\uc758 \uc785\uc7a5\uc5d0\uc11c \ubcf8\ub2e4\uba74, \uc6b0\uc120 \ub179\uc0c9\uc5f0\ud569 \ud65c\ub3d9\uac00\ub4e4\uc5d0 \ub300\ud55c \uc7ac\ud310\uc774 \uae30\uc874\uc758 \ubc95\uc9c8\uc11c \uc720\uc9c0\ub97c \uba85\ubd84\uc73c\ub85c \u2018\uc0ac\ud68c\uc6b4\ub3d9\uc744 \uc81c\uc57d\ud558\uace0 \uc5b5\uc555\ud558\ub294 \ubc95\u2019\uc758 \ucc98\ubd84\uc774 \ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \uae30\ud6c4\uc2dc\ubbfc\uc6b4\ub3d9\uc744 \uc704\ucd95\uc2dc\ud0ac \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud55c\ud3b8 \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d \uae30\ubcf8\uacc4\ud68d \ucde8\uc18c\uc18c\uc1a1\uc740 \uc81c\ub3c4 \ub0b4\uc5d0\uc11c\uc758 \uc0ac\ud68c\ubcc0\ub3d9\uc804\ub7b5\uc774\ub77c\ub294 \uc18c\uc1a1\uc6b4\ub3d9\uc758 \uc758\uc758\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uc18c\uc1a1\uc740 \ud604\ud589\ubc95\uc5d0 \uadfc\uac70\ud558\uae30 \ub54c\ubb38\uc5d0 \uae09\uc9c4\uc801\uc778 \uc758\ubbf8\ub97c \ucc3e\uae30 \uc5b4\ub835\ub2e4\ub294 \ud55c\uacc4\ub97c \uc548\uace0 \uc788\ub2e4. \uac8c\ub2e4\uac00 \uad6d\ub0b4 \ud658\uacbd\uad00\ub828\uc18c\uc1a1\uc5d0\uc11c \uc0ac\ubc95\uc81c\ub3c4\ub294 \uad6d\uac00\uad8c\ub825\uc5d0 \uce5c\ud654\uc801\uc778 \ud310\uacb0\ub4e4\uc744 \ub0b4\ub9ac\uc9c0 \uc54a\uc558\ub358\uac00. \uc2dc\ubbfc\uc0ac\ud68c\uc640 \uc815\ubd80\uac00 \ud658\uacbd\ubcf4\uc804\ub860 \ub300 \uac1c\ubc1c\ub860\uc73c\ub85c \ub2e4\ud25c\ub358 \ub300\ud45c\uc801\uc778 \uc18c\uc1a1\uc778 \uc0c8\ub9cc\uae08\uac04\ucc99\uc0ac\uc5c5\uc18c\uc1a1(2001), \ucc9c\uc131\uc0b0 \ud130\ub110\uacf5\uc0ac\ubc18\ub300 \ub3c4\ub8e1\ub1fd\uc18c\uc1a1(2003), 4\ub300\uac15\uc0ac\uc5c5\uc18c\uc1a1(2015) \ub4f1\uc740 \ubaa8\ub450 \uc0ac\ubc95\ubd80\uc5d0\uc11c \uc815\ubd80 \uce21\uc758 \uc8fc\uc7a5\uc744 \uc778\uc6a9\ud558\uace0 \uc2dc\ubbfc\ub4e4\uc774 \uc81c\uae30\ud55c \ubb38\uc81c\ub4e4\uc740 \uc801\uc808\ud55c \uc870\uce58\ub85c \ud574\uacb0\ub420 \uc218 \uc788\ub2e4\uba70 \uc815\ubd80\uc5d0 \uc2b9\uc18c \ud310\uacb0\uc744 \ub0b4\ub838\uc5c8\ub2e4. \uc2ec\uc9c0\uc5b4 \ucc9c\uc131\uc0b0 \ub3c4\ub8e1\ub1fd\uc18c\uc1a1\uc5d0\uc11c \uc0ac\ubc95\ubd80\ub294 \u201c\ucc9c\uc131\uc0b0\uc758 \uc790\uc5f0\ud658\uacbd \ud30c\uad34\uc640 \ud130\ub110\uc758 \uc548\uc815\uc131 \ub4f1\uc744 \ubb38\uc81c \uc0bc\ub294 \uac83\uc740 \ud604\ud589\ubc95 \uccb4\uacc4\uc5d0\uc11c \uc778\uc815\ub418\ub294 \uc0ac\ubc95\uc801 \uad6c\uc81c\ub97c \ucd08\uacfc\ud558\ub294 \uac83\u201d\uc774\ub77c \uc790\uc778\ud558\uba74\uc11c\ub3c4, \uc18c\uc1a1\uc744 \uac01\ud558\ud558\uace0 \ud589\uc815\ubd80\uc5d0 \ubb38\uc81c\ud574\uacb0\uc744 \ucd09\uad6c\ud558\ub294 \ub300\uc2e0 \ud130\ub110\uacf5\uc0ac\uc758 \uc815\ub2f9\uc131\uc744 \uc778\uc815\ud558\ub294 \ud310\uacb0\uc744 \ubc1c\ud45c\ud588\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud558\uc9c0\ub9cc \uc77c\ucc0c\uae30 \uacbd\ud5d8\ud55c \uc801 \uc5c6\ub294 \uae30\ud6c4\uc7ac\ub09c\uc5d0 \uc9c1\uba74\ud558\uc5ec \uae30\ud6c4\ub300\uc751\uc774\ub77c\ub294 \uad6d\uac00\uc758 \uc815\uce58\uc801 \ucc45\ubb34\uc5d0 \ub300\ud55c \uc2dc\ubbfc\ub4e4\uc758 \uae30\ub300\uac00 \ub9e4\uc6b0 \ub192\uc544\uc9c4 \uc9c0\uae08\ub3c4 \uc0ac\ubc95\ubd80\ub294 \uc5ec\uc804\ud788 \uac19\uc740 \uc785\uc7a5\uc744 \uacac\uc9c0\ud560 \uc218 \uc788\uc744\uae4c?<\/p>\n<p>&nbsp;<\/p>\n<p>2024\ub144 8\uc6d4 \ud5cc\ubc95\uc7ac\ud310\uc18c\ub294 &lt;\ud0c4\uc18c\uc911\ub9bd\uae30\ubcf8\ubc95&gt;\uc758 \uc77c\ubd80 \uc870\ud56d\uc774 \uad6d\ubbfc\uc758 \ud658\uacbd\uad8c(\ud5cc\ubc95 \uc81c35\uc870)\uc744 \ubcf4\ud638\ud558\uc9c0 \ubabb\ud588\ub2e4\uba70 \uc7ac\ud310\uad00 \uc804\uc6d0\uc77c\uce58\ub85c \ud5cc\ubc95\ubd88\ud569\uce58 \ud310\uacb0\uc744 \ub0b4\ub9b0 \ubc14 \uc788\ub2e4. \ud55c\uad6d\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc138\uacc4\uc5d0\uc11c \uc815\ubd80\uc640 \uae30\uc5c5\uc744 \uc0c1\ub300\ub85c \ud558\ub294 \uae30\ud6c4\uc0dd\ud0dc\uc18c\uc1a1\ub4e4\uc774 \uc9c4\ud589 \uc911\uc774\uba70, \uc810\uc810 \ub9ce\uc740 \uad6d\uac00\uc5d0\uc11c \uc628\uc2e4\uac00\uc2a4 \uac10\ucd95\uacfc \uac74\uac15\ud55c \ud658\uacbd\uc5d0\uc11c \uc0b4 \uad8c\ub9ac\uc5d0 \ub300\ud55c \uc815\ubd80\uc758 \ucc45\uc784\uc744 \uba85\uc2dc\ud558\uace0, \uae30\uc5c5\ub4e4\uc5d0\uac8c \uadf8\ub9b0\uc6cc\uc2f1\uacfc \uae30\ud6c4\ud53c\ud574\uc5d0 \ub300\ud55c \ucc45\uc784\uc744 \uc9c0\ub3c4\ub85d \ud558\uace0\uc788\ub2e4(<a href=\"https:\/\/www.kiri.or.kr\/flexerView.do?FileDir=\/pdf\/%EC%A0%84%EB%AC%B8%EC%9E%90%EB%A3%8C&amp;SystemFileName=r_is_620_1.pdf&amp;ftype=pdf&amp;FileName=r_is_620_1.pdf\"><u>\uad00\ub828\uc790\ub8cc<\/u><u>1<\/u><\/a>) (<a href=\"https:\/\/www.planet03.com\/post\/%EA%B8%B0%ED%9A%8D%EA%B8%B0%EC%82%AC-%EA%B8%80%EB%A1%9C%EB%B2%8C-%EA%B8%B0%ED%9B%84%EC%86%8C%EC%86%A1%EC%9D%98-%EB%8F%99%ED%96%A5\"><u>\uad00\ub828\uc790\ub8cc<\/u><u>2<\/u><\/a>).<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub7f0 \uacb0\uc815\ub4e4\uc740 \ud658\uc601\ud560\ub9cc \ud558\uc9c0\ub9cc \uc18c\uc1a1\uc758 \uacb0\uacfc\uac00 \uae30\ud6c4\ud658\uacbd\uc815\ucc45\uc774 \uac16\ub294 \uc815\uce58\uc801\uc778 \ud798\uc744 \ud55c\uacc4 \uc9d3\ub294 \uac83\uc774\uc5b4\uc11c\ub294 \uc548\ub41c\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub5a4 \uc608\uae30\uce58 \ubabb\ud55c \uc7ac\ud574\uc640 \uc704\ud5d8\uc774 \ub4f1\uc7a5\ud560\uc9c0 \ucda9\ubd84\ud788 \uc0c1\uc0c1\ud560 \uc218 \uc5c6\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ubd84\uba85\ud55c \uc608\ubc29\uc870\uce58\ub294 \uc120\uc81c\uc801\uc73c\ub85c \ucde8\ud574\uc57c \ud560 \ubfd0 \uc544\ub2c8\ub77c, \ucca8\ub2e8\uae30\uc220\uc774\ub098 \uc9c0\uad6c\uacf5\ud559\uc744 \ub099\uad00\ud558\uc9c0 \ub9d0\uace0 \ucd5c\ub300\uc8fc\uc758\uc801 \uad00\uc810\uc5d0\uc11c \uc548\uc804\ud55c \uae30\ud6c4\u2219\ud658\uacbd\u2219\uc5d0\ub108\uc9c0 \uc815\ucc45 \uaddc\ubc94\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ube44\ud3ed\ub825 \uc9c1\uc811\ud589\ub3d9\uc774\uac74 \uacf5\uc775\uc18c\uc1a1\uc774\ub098 \uc785\ubc95\uc6b4\ub3d9\uc774\uac74 \ub2f9\uc0ac\uc790 \uc2dc\ubbfc\ub4e4\uc758 \uc800\ud56d\uacfc \uc694\uad6c\uac00 \uae30\uc874\uc758 \uc9c8\uc11c\ub97c \ub300\uccb4\ud560 \uc0c8\ub85c\uc6b4 \uaddc\ubc94\uc744 \ub9cc\ub4e4\uc5b4 \ub0bc \uc218 \uc788\ub2e4. \uc815\ubd80\uac00 \u201c\uc55e\uc120 \uc815\ubd80\uc5d0\uc11c \uc815\ud574\uc9c4 \uacb0\uc815\uc774\uae30 \ub54c\ubb38\uc5d0 \ub4a4\ubc14\uafc0 \uc218 \uc5c6\ub294 \uc77c\u201d\uc774\ub77c\uace0 \ud560 \ub54c \uc774\uc5d0 \ub3d9\uc758\ud560 \uac83\uc774 \uc544\ub2c8\ub77c, \u201c\ubbf8\ub798 \uc138\ub300\ub97c \uc704\ud574 \ucda9\ubd84\ud788 \ubc14\uafc0 \uc218 \uc788\ub294 \uc77c\u201d\uc774 \ub418\uc5b4\uc57c \ud55c\ub2e4\uace0 \uc815\uce58\ub97c \uac15\ub825\ud558\uac8c \uacac\uc778\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><i>\u201c<\/i><i>\uc6b0\ub9ac\ub294 \uc11c\uc6b8\ud589\uc815\ubc95\uc6d0\uc774 \uae30\ud6c4\uc7ac\ub09c\uc758 \uc2dc\ub300\uc5d0 \uc0dd\uba85\uacfc \uc548\uc804\uc758 \ud3b8\uc5d0 \uc11c\uc11c \ub0a1\uc740 \uac1c\ubc1c\uc8fc\uc758\uac00 \uc544\ub2cc \uc0c8\ub85c\uc6b4 \uc2dc\ub300\uc758 \uc9c0\ud3c9\uc744 \uc5f4 \uc815\uc758\ub85c\uc6b4 \ud310\uacb0\uc744 \ub0b4\ub9ac\uae38 \ubc14\ub78d\ub2c8\ub2e4<\/i><i>\u201d<\/i><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uc0ac\ubc95\ubd80\uc5d0 \uc804\ud5a5\uc801 \ud310\uacb0\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uacbd\uac01\uc2ec\uc744 \uc8fc\ub824\ub294 \uc0ac\ub78c\ub4e4\uc774 &lt;\uc0c8, \uc0ac\ub78c \ud589\uc9c4\ub2e8&gt;\uc744 \uafb8\ub9ac\uace0, \uc11c\uc6b8\ud589\uc815\ubc95\uc6d0\uc758 \uc120\uace0\uacb0\uacfc\ub97c \ubcf4\uae30 \uc704\ud574 \uc9c0\ub09c 8\uc6d4 12\uc77c \uc804\uc8fc\uc5d0\uc11c \ucd9c\ubc1c\ud558\uc5ec \uc11c\uc6b8 \uc591\uc7ac\ub3d9\uae4c\uc9c0 250km\ub97c \uac78\uc5b4\uc11c \uc62c\ub77c\uc624\uace0 \uc788\ub294 \uc911\uc774\ub2e4. &lt;\uc0c8, \uc0ac\ub78c \ud589\uc9c4\ub2e8&gt;\uc740 \uac04\ucc99\uc0ac\uc5c5\uc73c\ub85c \uac11\uc790\uae30 \uc904\uc5b4\ub4e0 \uc11c\uc2dd\uc9c0 \ud0d3\uc5d0 \uba78\uc885\uc704\uae30\uc885\uc774 \ub418\uc5b4\ubc84\ub9b0 \ud070\ub4b7\ubd80\ub9ac\ub3c4\uc694\ub97c \ube44\ub86f\ud574 \uc800\uc5b4\uc0c8, \uac80\uc740\uba38\ub9ac\ubb3c\ub5bc\uc0c8, \ud770\ubc1c\ub18d\uac8c \ub4f1 \uc218\ub9ce\uc740 \ube44\uc778\uac04 \uc0dd\uba85\uccb4\uc640 \ud568\uaed8 \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d \ub9d0\uace0 \uc218\ub77c\uac2f\ubc8c\uc5d0\uc11c \uc0b4\uc544\uac08 \uc218 \uc788\uac8c \ud574\ub2ec\ub77c\uace0 \uc678\uce58\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uadf8\ub798\uc11c \uc6b0\ub9ac\ub294 \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d \uae30\ubcf8\uacc4\ud68d \ucde8\uc18c\uc18c\uc1a1\uc744 \ub9e1\uc740 \uc7ac\ud310\ubd80\uc5d0 \uc0c8\ub9cc\uae08\uac1c\ubc1c\uc0ac\uc5c5\uc758 \ud604\uc7ac\ub97c \uc9c1\uc2dc\ud574\uc904 \uac83\uc744 \ub2f9\ubd80\ud55c\ub2e4. \uc804\ubd81\uc774 \ubc1c\uc804\ud560 \uac83\uc774\ub77c\uba70 \ub18d\uc5c5\uc6a9\uc9c0\uc5d0\uc11c \uc0b0\uc5c5\uc6a9\uc9c0\ub85c \uc774\ub984\uc744 \ubc14\uafd4\uac00\uba70 \uac04\ucc99\uc9c0\uc5d0 \ub9c9\ub300\ud55c \uc608\uc0b0\uc744 \uc3df\uc544 \ubd80\uc5c8\uc9c0\ub9cc \uc0ac\ub78c\uc774 \ub5a0\ub09c \ube48 \ub545\uc774 \ub418\uc5c8\uace0, \uc0c8\ub9cc\uae08\ud638\ub294 \uc0dd\uba85\uccb4\uac00 \uc0b4 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc218\uc9c8\uc774 \uc545\ud654\ub418\uc5c8\ub2e4. \ubc18\uba74 \uadf8\ub300\ub85c \ub450\uc5c8\ub2e4\uba74 \uc218 \ub9cc\uba85\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc5b4\uc5c5 \ud65c\ub3d9\uc744 \ud558\ub294 \uc0b6\uc758 \ud130\uc804\uc774 \ub418\uace0, \ub0a8\ubc18\uad6c\uc640 \ubd81\ubc18\uad6c\ub97c \uc624\uac00\ub294 \uc218\ub9ce\uc740 \ucca0\uc0c8\ub4e4\uc758 \uc911\uac04\uae30\ucc29\uc9c0\uc774\uc790, \ubb34\uc5c7\uc73c\ub85c\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\ub294 \ub4dc\ub113\uc740 \ud0c4\uc18c\ud761\uc218\uc6d0\uc774 \ub418\uc5c8\uc744 \uac2f\ubc8c\uc758 \uac00\uce58\ub97c \uc54c\uc544\uc8fc\uae38 \ubc14\ub780\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\uc6b8\ub7ec \uc7ac\ud310\uc744 \ud1b5\ud574\uc11c \ub2e4\uc74c\uacfc \uac19\uc740 \ub0b4\uc6a9\uc744 \uba85\ubc31\ud788 \ud655\uc778\uc2dc\ucf1c \uc904 \uac83\uc744 \uc694\uccad\ud55c\ub2e4. \uccab\uc9f8, \uc0c8\ub9cc\uae08\uc2e0\uacf5\ud56d\uc744 \uac74\uc124\ud558\uae30 \uc704\ud574 \ud65c\uc8fc\ub85c 13km \ubc18\uacbd \ub0b4\uc5d0 \uad6d\ub0b4 \ucd5c\ub300 \uac00\ucc3d\uc624\ub9ac \uc6d4\ub3d9\uc9c0\uac00 \uc788\uc74c\uc5d0\ub3c4 \uad6d\uc81c\uae30\uc900\uc5d0\ub3c4 \ubbf8\uce58\uc9c0 \ubabb\ud558\ub294 5km \uae30\uc900\uc73c\ub85c \ud3c9\uac00\uae30\uc900\uc744 \uc65c\uace1\ud574 \uacf5\ud56d\uc744 \uc870\ub958\ucda9\ub3cc\ub85c\ubd80\ud130 \uc548\uc804\ud558\ub2e4\uace0 \uac70\uc9d3\ub9d0\uc744 \ud55c \uad6d\ud1a0\uad50\ud1b5\ubd80\uc758 \uc798\ubabb\uc744 \uc9c0\uc801\ud558\ub77c. \ub458\uc9f8, \uad6d\uc81c\uacf5\ud56d \uae30\ub2a5\uc744 \ub3c4\uc800\ud788 \ud560 \uc218 \uc5c6\ub294 \uaddc\ubaa8\uc758 \uc2e0\uacf5\ud56d\uc774 \uacb0\uad6d \ubbf8\uad70\uae30\uc9c0 \ud655\uc7a5 \ubaa9\uc801\uc774 \uc544\ub2cc\uc9c0 \ubb3c\uc5b4\ubcf4\ub77c. \uc14b\uc9f8, \uc2e0\uacf5\ud56d\uc744 \uc9d3\uae30 \uc704\ud574 \uc0dd\ubb3c\ub2e4\uc591\uc131\uc774 \ud48d\ubd80\ud55c \ucc9c\ud61c\uc758 \uac2f\ubc8c\uc744 \ud30c\uad34\ud558\uba74\uc11c \ud55c\ud3b8\uc5d0\uc120 \uc778\uacf5 \ub9e4\ub9bd\uc9c0\uc5d0 \uc0dd\ud0dc\ud658\uacbd\ub2e8\uc9c0\ub97c \uc870\uc131\ud558\ub294 \ubaa8\uc21c\uc801\uc778 \ud589\ud0dc\ub97c \ud3ed\ub85c\ud558\ub77c. \ub137\uc9f8, \ud558\ub298\uacfc \ub545\uc744 \uacbd\uacc4\uc5c6\uc774 \ubb34\ub9ac\uc9c0\uc5b4 \ub098\ub974\ub294 \uc0c8\ub4e4\uc758 \uc11c\uc2dd\uc9c0\ub97c \uc778\uac04\uc758 \ud798\uc73c\ub85c \uc27d\uac8c \uc62e\uae30\uac70\ub098 \uc0c8\ub85c \ub9cc\ub4e4\uc5b4 \ub0bc \uc218 \uc5c6\ub2e4\ub294 \uc790\uc5f0\uc758 \uc774\uce58\ub97c \uc77c\uae68\uc6b0\ub77c.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc0ac\ubc95\ubd80\uac00 \uc815\ubd80\uc0ac\uc5c5\uc758 \uc815\ub2f9\uc131\uc744 \ucd94\uc778\ud558\ub294 \uc808\ucc28\uac00 \uc544\ub2c8\ub77c, \ud569\ub9ac\uc801\uc774\uace0 \uacfc\ud559\uc801\uc778 \uadfc\uac70\ub85c \uc2e0\ub8b0\ubc1b\ub294 \uacb0\uc815\uc744 \ub0b4\ub824\uc8fc\uae30\ub97c \ubc14\ub780\ub2e4. \uc544\uc6b8\ub7ec \uae30\ud6c4\uc7ac\ub09c\uc73c\ub85c \uacf5\ub3d9\uc758 \ud130\uc804\uc744 \uc783\uace0 \ub098\uba74 \ub204\uad6c\ub3c4 \ud640\ub85c \uc0b4\uc544\ub0a8\uc744 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ubb34\uc5c7\ubcf4\ub2e4 \uc0dd\uba85\uacfc \uc548\uc804, \ubbf8\ub798\ub97c \uc9c0\ud0ac \uc218 \uc788\ub294 \ud310\uacb0\uc774 \ub418\uae38 \uae30\ub300\ud55c\ub2e4.<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012.jpeg\"><img data-attachment-id=\"12423\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=12423\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012.jpeg\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0012\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012-300x300.jpeg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012-1024x1024.jpeg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-12423\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012-1024x1024.jpeg\" alt=\"\" width=\"625\" height=\"625\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/09\/IMG_0012-1024x1024.jpeg 1024w, 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\uc11d\ud0c4\ud654\ub825\ubc1c\uc804\uc18c \uacf5\uc0ac\uc7a5 \uc785\uad6c\ub97c 2\uc2dc\uac04 \ub3d9\uc548 \ub9c9\uc544\uc130\ub358 \ub450 \uba85\uc758 \ub179\uc0c9\uc5f0\ud569[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1,4153],"tags":[8562,8559,2916,8558,8557,7518,8560,8561,8563],"views":142,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12421"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12421"}],"version-history":[{"count":2,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12421\/revisions"}],"predecessor-version":[{"id":12424,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12421\/revisions\/12424"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12421"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}