{"id":12740,"date":"2026-01-02T08:00:04","date_gmt":"2026-01-01T23:00:04","guid":{"rendered":"http:\/\/health.re.kr\/?p=12740"},"modified":"2025-12-31T19:32:13","modified_gmt":"2025-12-31T10:32:13","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%ed%99%98%ec%9e%90%eb%a5%bc-%ec%9c%84%ed%95%98%eb%8a%94-%eb%b2%95%ec%9d%80","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=12740","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4: \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \ud658\uc790\ub97c \uc704\ud558\ub294 \ubc95\uc740 \uc5b4\ub5a4 \ubaa8\uc2b5\uc774\uc5b4\uc57c \ud560\uae4c\uc694?"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #ff6600;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 262\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uae00_ \uc815\ud61c\uc2b9 \uc774\ubaa8\ub294 \uc544\ud50c \uac71\uc815, \uacf5\ubd80\ud560 \uac71\uc815 \uc5c6\ub294 \uc138\uc0c1\uc744 \ub9cc\ub4e4\uace0 \uc2f6\uc740 \ubcc0\ud638\uc0ac\uc608\uc694.<\/p>\n<p>\uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc5b4\ub5a4 \uc720\uba85\uc778\uc774 \uc815\uc2e0\uacfc\uc801 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\uc5c8\uc5b4\uc694. \uadf8\ub294 \uce58\ub8cc\ub97c \uc704\ud55c \uc57d\uc744 \ucc98\ubc29\ubc1b\uc73c\ub824\uace0 \ub9e4\ubc88 \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\uc558\uc5b4\uc694. \ub300\uc2e0 \uc758\uc0ac\uc5d0\uac8c \uc804\ud654\ub85c\ub9cc \uc0c1\ud669\uc744 \uc124\uba85\ud558\uace0 \ud3c9\uc18c\uc5d0 \ubcf8\uc778\uc744 \ub3c4\uc640\uc8fc\ub294 \uc9c0\uc778\uc774 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud574 \uc57d \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc654\uc5b4\uc694. \uc774 \uc0ac\uc2e4\uc774 \uc54c\ub824\uc9c0\uba74\uc11c \uc720\uba85\uc778\uacfc \uc758\uc0ac \uc120\uc0dd\ub2d8\uc740 \uc5b4\ub824\uc6c0\uc5d0 \ucc98\ud558\uace0 \ub9d0\uc558\uc5b4\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc\uc5d0\uc11c \ucc98\ubc29\ud558\ub294 \uc57d\ubb3c \uc911\uc5d0\ub294 \uc911\ub3c5\uc131 \uc788\ub294 \uac83\ub4e4\uc774 \uc788\uc5b4\uc694. \uc798\ubabb \uc0ac\uc6a9\ud558\uac70\ub098 \uacfc\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \uc624\ub0a8\uc6a9\uc744 \ud560 \uacbd\uc6b0 \ud658\uc790\uc758 \uac74\uac15\uc5d0 \ud070 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\ub294 \uac83\ub4e4\ub3c4 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \uc77c\ubd80 \uc57d\ubb3c\ub4e4\uc740 \uc77c\ubc18\uc801\uc778 \uc57d\uacfc \uad6c\ubd84\ud558\uc5ec \uc5c4\uaca9\ud788 \uad00\ub9ac\ub418\uace0 \uc788\uc9c0\uc694. \uc704 \uc0ac\ub840\uac19\uc774 \ud658\uc790\uac00 \uc9c1\uc811 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc9c0 \uc54a\uc558\ub294\ub370\ub3c4 \uc57d\ubb3c\uc774 \ucc98\ubc29\ub41c\ub2e4\uba74 \uc5b4\ub5a4 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc744\uae4c\uc694? \uadf8 \ud658\uc790\uc5d0\uac8c \uadf8 \uc57d\uc774 \uaf2d \ud544\uc694\ud588\ub358 \uac83\uc77c\uae4c? \ud639\uc2dc \ubd88\ud544\uc694\ud55c\ub370\ub3c4 \uce58\ub8cc \ubaa9\uc801\uc774 \uc544\ub2cc \uc624\ub0a8\uc6a9\uc744 \uc704\ud574 \uc2dc\uc2a4\ud15c\uc744 \uc545\uc6a9\ud558\ub294 \uac83\uc740 \uc544\ub2d0\uae4c? \uc774\ub7f0 \uc810\uc744 \uc6b0\ub824\ud574\ubcfc \uc218 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \uacbd\ucc30\ub3c4 \uc218\uc0ac\uc5d0 \ub098\uc120 \uac83\uc774\uaca0\uc9c0\uc694. \ud558\uc9c0\ub9cc \uc774\ubaa8\ub294 \uc704 \uc0ac\ub840\ub97c \ubcf4\uace0 \ub2e4\uc74c\uacfc \uac19\uc740 \uc0dd\uac01\ub3c4 \ud574\ubcf4\uc558\uc5b4\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc720\uba85\uc778\uc740 \uc65c \uc9c1\uc811 \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\uc558\uc744\uae4c\uc694? \ubb3c\ub860 \uc77c\uc815\uc774 \ubc14\ube74\uc744 \uc218\ub3c4 \uc788\uace0 \ubab8\uacfc \ub9c8\uc74c\uc774 \ud798\ub4e4\uc5b4\uc11c \uac00\uae30 \uc5b4\ub824\uc6e0\uc744 \uc218\ub3c4 \uc788\uc5b4\uc694. \ud55c\ud3b8\uc73c\ub85c\ub294 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc9c4\ub8cc\ub97c \ubc1b\ub294\ub2e4\ub294 \uac83\uc774 \uc8fc\ubcc0\uc5d0 \uc54c\ub824\uc9c0\uba74, \uadf8 \uc720\uba85\uc778\uc740 \uc798\ubabb\ud55c \uac8c \uc804\ud600 \uc5c6\ub294\ub370\ub3c4 \uc0ac\ub78c\ub4e4\ub85c\ubd80\ud130 \uc5b5\uce21\uc774\ub098 \ube44\ubc29\uc5d0 \uc2dc\ub2ec\ub9b4 \uac83\uc744 \uac71\uc815\ud588\uc744\uc9c0\ub3c4 \ubab0\ub77c\uc694. \uc815\uc2e0\uac74\uac15\uc774 \uc0c1\ud588\uc744 \ub54c\uc5d0\ub3c4 \ud3b8\uacac \uc5c6\uc774 \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud558\ub294\ub370 \uc6b0\ub9ac \uc0ac\ud68c\ub294 \uc544\uc9c1\ub3c4 \ube44\ub6a4\uc5b4\uc9c4 \uc2dc\uac01\uc73c\ub85c \ud658\uc790\ub97c \ubc14\ub77c\ubcf4\uace0 \uc788\ub294 \uac83 \uac19\uc544\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub9cc\uc57d, \ud658\uc790\uac00 \uc758\uc0ac \uc120\uc0dd\ub2d8\uacfc \uc624\ub798\uc804\ubd80\ud130 \uc54c\uace0 \uc9c0\ub0b4\uba70 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc654\uae30 \ub54c\ubb38\uc5d0 \uc9c1\uc811 \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\uace0 \uc804\ud654\ub098 \uc601\uc0c1\uc73c\ub85c\ub3c4 \ud604\uc7ac \uc0c1\ud0dc\ub97c \uc798 \uc124\uba85\ud558\uace0 \uc0c1\ub2f4\uc744 \ubc1b\uc744 \uc218 \uc788\uc5c8\ub2e4\uba74 \ub2e4\ub978 \uc0ac\ub78c\uc774 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc624\ub294 \uac8c \ubb38\uc81c\uc77c\uae4c\uc694? \uc758\ub8cc\ubc95\uc740 \ud658\uc790\ub97c \uc9c1\uc811 \uc9c4\ucc30\ud55c \uc758\uc0ac\ub9cc\uc774 \ucc98\ubc29\uc804\uc744 \uc791\uc131\ud558\uac8c \ud558\uace0, \uc9c4\ucc30\ubc1b\uc740 \ud658\uc790\uac00 \uc9c1\uc811 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc624\ub3c4\ub85d \uaddc\uc815\ud558\uace0 \uc788\uc5b4\uc694. \uc65c \uc774\ub807\uac8c \uc815\ud588\uc744\uae4c\uc694? \uba3c\uc800, \ud658\uc790\ub97c \uc81c\ub300\ub85c \uc9c4\ucc30\ud574\uc57c\ub9cc \uc81c\ub300\ub85c \ub41c \ucc98\ubc29\uc774 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uadf8\ub9ac\uace0 \ud658\uc790\uac00 \uc544\ub2cc \ub2e4\ub978 \uc0ac\ub78c\uc774 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc11c \uc57d\ubb3c\uc744 \uc5c9\ub6b1\ud55c \ub370 \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \ub9c9\ub294 \uc870\uce58\uc774\uae30\ub3c4 \ud574\uc694. \ud558\uc9c0\ub9cc \uc5b4\ub5a4 \ud658\uc790\ub294 \uc6c0\uc9c1\uc774\ub294 \uac83 \uc790\uccb4\uac00 \ud798\ub4e4\uc5b4\uc11c \ub300\uc2e0 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc904 \uc0ac\ub78c\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\ub3c4 \uc788\uc9c0 \uc54a\uc744\uae4c\uc694? \uadf8\ub798\uc11c \uc758\ub8cc\ubc95\uc740 \uc608\uc678\uc801\uc778 \uc0c1\ud669\uc5d0\uc11c \ud658\uc790\uc758 \uac00\uc871\ub4e4\uc774\ub098 \ub178\uc778\uc758\ub8cc\ubcf5\uc9c0\uc2dc\uc124 \uadfc\ubb34\uc790, \uc7a5\uc560\uc778 \uac70\uc8fc\uc2dc\uc124 \uadfc\ubb34\uc790 \ub4f1\uc774 \ub300\uc2e0 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\ub3c4 \ub41c\ub2e4\uace0 \uaddc\uc815\ud558\uace0 \uc788\uc5b4\uc694. \uadf8\ub7f0\ub370 \uc758\ub8cc\ubc95\uc774 \ub9d0\ud558\ub294 \uac00\uc871\uc740 \uac00\uc871\uad00\uacc4\uc99d\uba85\uc11c \uac19\uc740 \ubc95\uc801\uc778 \ubb38\uc11c\ub85c \uc99d\uba85\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0 \ud55c\uc815\ub418\uc5b4 \uc788\uc5b4\uc694. \uc989, \uc544\ubb34\ub9ac \ud658\uc790\uac00 \uc6d0\ud558\ub354\ub77c\ub3c4 \uba87\uc2ed \ub144\uc744 \ud568\uaed8 \uc0b0 \uce5c\uad6c\ub098, \ub204\uad6c\ubcf4\ub2e4 \uac00\uae5d\uac8c \uc790\uc2e0\uc744 \ub3cc\ubcf4\uc544\uc8fc\ub294 \uc9c0\uc778\uc740 \ud658\uc790 \ub300\uc2e0 \ucc98\ubc29\uc804\uc744 \ubc1b\uc544\uc62c \uc218 \uc5c6\uc5b4\uc694. \uc57d\ubb3c\uc758 \uc624\ub0a8\uc6a9\uc744 \ub9c9\uace0 \ud658\uc790\uc758 \uc548\uc804\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uaddc\uc815\uc774\ub77c\uc9c0\ub9cc \ubc95\ub960\uc774 \ub108\ubb34 \uace0\uc9d1\ubd88\ud1b5\uc774\ub77c\ub294 \uc0dd\uac01\ub3c4 \ub4e4\uc5b4\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\uc2e0\uacfc\uc801 \uc9c8\ud658\uc744 \uc553\ub294 \ud658\uc790\ub4e4 \uc911\uc5d0\ub294 \ub9c8\uc74c\uc774 \ub108\ubb34 \ud798\ub4e4\uc5b4\uc11c \uc9d1 \ubc16\uc5d0 \ub098\uac00\uae30\uc870\ucc28 \ud798\ub4e4\uc5b4\ud558\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \uc788\uc5b4\uc694. \uc774\ub7f0 \uc0ac\ub78c\ub4e4\uc774 \uc758\uc0ac \uc120\uc0dd\ub2d8\uacfc \ub300\ud654\ub97c \ud558\uace0 \uc81c\ub300\ub85c \ub41c \uc57d\ubb3c\uce58\ub8cc\ub97c \ubc1b\uc73c\ub824\uba74 \ubcd1\uc6d0\uc5d0 \uac00\uaca0\ub2e4\ub294 \ub9c8\uc74c\uc758 \uacb0\uc2ec\uc744 \ud558\uace0 \ud798\ub4e0 \ubab8\uc744 \ub04c\uace0 \ubcd1\uc6d0\uae4c\uc9c0 \uac00\uc57c \ud574\uc694. \ubcd1\uc6d0\ub9cc \uac00\uba74 \ub418\ub098\uc694? \ubbf8\ub9ac \uc608\uc57d\ub3c4 \ud574\uc57c \ud558\uace0 \uc55e \uc0ac\ub78c \uc9c4\ub8cc\uac00 \uae38\uc5b4\uc9c0\uba74 \uae30\ub2e4\ub9ac\uae30\ub3c4 \ud574\uc57c \ud574\uc694. \uc9c0\uae08\uc740 \ucf54\ub85c\ub09819\uc640 \uc758\uc815\uc0ac\ud0dc \ub4f1\uc744 \uc774\uc720\ub85c \uc7a0\uc2dc \uc804\ud654\ub85c \uc9c4\ub8cc\ud558\ub294 \uac83\uc774 \ud5c8\uc6a9\ub418\uc5b4 \uc788\uc9c0\ub9cc(\uc774\ubaa8\uac00 \uc9c0\ub09c 253\ud638\uc5d0 \uc37c\ub358 &lt;\ubcd1\uc6d0\uc5d0 \uac00\uae30 \uc5b4\ub824\uc6b8 \ub54c \uc9c4\ub8cc\ubc1b\uc744 \ubc29\ubc95\uc740 \uc5c6\uc744\uae4c\uc694?&gt;\ub97c \ucc38\uace0\ud558\uc138\uc694), \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc9c4\ub8cc\ub9cc\uc740 \uc804\ud654\ub85c \ud560 \uc218 \uc5c6\uac8c \ub418\uc5b4 \uc788\uac70\ub4e0\uc694. \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc\uc5d0\uc11c \ucc98\ubc29\ud558\ub294 \uc57d\ubb3c\uc774 \uc6cc\ub099 \uc704\ud5d8\ud55c \uac83\uc774 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \uadf8\ub807\ub2e4\uace0\ub294 \ud558\uc9c0\ub9cc, \ub2e4\ub978 \uc9c4\ub8cc\uacfc\ubaa9\ubcf4\ub2e4 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc9c4\ub8cc\uc57c\ub9d0\ub85c \ubb38 \ubc16\uc5d0 \ub098\uc11c\uae30 \ud798\ub4e0 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \uc758\uc0ac\uac00 \ud658\uc790\uc5d0\uac8c \uba3c\uc800 \ub2e4\uac00\uac08 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc0dd\uac01\ud574\ubd10\uc57c \ud558\uc9c0 \uc54a\uc744\uae4c\uc694?<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/12\/20251231_103039.jpg\"><img data-attachment-id=\"12741\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=12741\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2025\/12\/20251231_103039.jpg\" data-orig-size=\"712,712\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"262 \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4_\uc0bd\ud654\" data-image-description=\"\" 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