{"id":12815,"date":"2026-02-05T07:30:55","date_gmt":"2026-02-04T22:30:55","guid":{"rendered":"http:\/\/health.re.kr\/?p=12815"},"modified":"2026-02-04T23:08:20","modified_gmt":"2026-02-04T14:08:20","slug":"%ec%9e%90%ea%b8%b0%eb%8f%8c%eb%b4%84%ec%9d%80-%ec%a0%95%eb%a7%90-%ec%9e%90%ea%b8%b0%eb%a7%8c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b2%83%ec%9d%bc%ea%b9%8c","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=12815","title":{"rendered":"\uc790\uae30\ub3cc\ubd04\uc740 \uc815\ub9d0 \u2018\uc790\uae30\u2019\ub9cc\uc744 \uc704\ud55c \uac83\uc77c\uae4c"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\uad8c\uc815\uc740 (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \ud68c\uc6d0)<\/p>\n<p>&nbsp;<\/p>\n<p>\uc624\ub298\ub0a0 \ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c \uc790\uae30\ub3cc\ubd04\uc774\ub098 \uc790\uae30\uad00\ub9ac\ub294 \ub300\uccb4\ub85c \uc131\uc2e4\ud568\uacfc \uaddc\uc728\uc758 \uc5b8\uc5b4\ub85c \uc774\ud574\ub41c\ub2e4. &#8220;\uac13\uc0dd&#8221; \uc774\ub77c\ub294 \uc720\ud589\uc5b4\uac00 \ubcf4\uc5ec\uc8fc\ub4ef, \uc790\uae30\ub3cc\ubd04\uc740 \ud558\ub8e8\uc758 \ub8e8\ud2f4\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud558\uace0, \uc6b4\ub3d9\uacfc \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uba70, \uc9c8\ubcd1\uacfc \uc704\ud5d8\uc744 \uc0ac\uc804\uc5d0 \ucc28\ub2e8\ud558\ub294 \ub2a5\ub825\uc73c\ub85c \uce21\uc815\ub41c\ub2e4. \uc774\ub294 \ub354 \ub098\uc740 \uc0b6\uc744 \ud5a5\ud55c \ub2a5\ub3d9\uc801 \uc2e4\ucc9c\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc790\uae30 \ucc45\uc784\uc744 \ub05d\uc5c6\uc774 \uac1c\uc778\uc5d0\uac8c \ub418\ub3cc\ub9ac\ub294 \uc724\ub9ac\uc774\uae30\ub3c4 \ud558\ub2e4. \uc798 \ub3cc\ubcf4\uc9c0 \ubabb\ud55c \ubab8\uacfc \ub9c8\uc74c\uc740 \uace7 \uad00\ub9ac\uc5d0 \uc2e4\ud328\ud55c \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \ud658\uc6d0\ub418\uace0, \ub3cc\ubd04\uc740 \ud0c0\uc778\uc774\ub098 \uc0ac\ud68c\uc640\uc758 \uad00\uacc4\ub77c\uae30\ubcf4\ub2e4 \uc2a4\uc2a4\ub85c\ub97c \ub04a\uc784\uc5c6\uc774 \uac1c\uc120\ud574\uc57c \ud560 \ud504\ub85c\uc81d\ud2b8\ub85c \uc790\ub9ac \uc7a1\ub294\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ucc98\ub7fc \uc790\uae30 \ub3cc\ubd04\uc744 \uac1c\uc778\uc758 \uc2e0\uccb4\ub97c \uaddc\uc728\ud558\ub294 \ud589\uc704\ub85c \uc774\ud574\ud574 \uc628 \uc9c0\ubc30\uc801\uc778 \uacf5\uc911\ubcf4\uac74 \ub2f4\ub860\uc5d0 \ub300\ud558\uc5ec \ubb38\uc81c\ub97c \uc81c\uae30\ud558\ub294 \uc9c8\ub9ac\uc5b8 \ucc48(<b>Gillian Chan)<\/b>\uc758 \ub17c\ubb38\uc744 \uc18c\uac1c\ud558\uace0\uc790 \ud55c\ub2e4(\u261e\ub17c\ubb38 \ubc14\ub85c\uac00\uae30: <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/01459740.2023.2198127#abstract\"><u>\u300c<\/u><u>\uc0ac\ud68c\uc801 \uc81c\uc791\uc73c\ub85c\uc11c\uc758 \uc790\uae30 \ub3cc\ubd04<\/u><u>: <\/u><u>\ucf54\ub85c\ub098<\/u><u>19 <\/u><u>\uc2dc\uae30\uc758 \ucd08\uad6d\uc801 \uc11c\uc0ac<\/u><u>\u300d<\/u><\/a>). \ucf54\ub85c\ub09819 \ud32c\ub370\ubbf9 \ub3d9\uc548 \uc790\uae30 \ub3cc\ubd04\uc740 \uc0dd\uc758\ud559\uc801\u00b7\uad6d\uac00\uc801 \uba54\uc2dc\uc9c0\ub97c \ud1b5\ud574 \uac1c\uc778\uc801 \ucc45\uc784\uc758 \ubb38\uc81c\ub85c \uac15\uc870\ub418\uc5c8\uc73c\uba70, \uac1c\uc778\uc740 \uc790\uac00\uaca9\ub9ac, \uc99d\uc0c1 \ubaa8\ub2c8\ud130\ub9c1, \uc790\uae30 \uc808\uc81c\uc640 \uacbd\uacc4\ub97c \ud1b5\ud574 \uc804\ud30c \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uac83\uc744 \uc694\uad6c\ubc1b\uc558\ub2e4. \uc774\ub7ec\ud55c \uc811\uadfc\uc740 \uc5f0\ub300\uc640 \uc9d1\ub2e8\uc801 \ubcf4\ud638\ub97c \uc554\uc2dc\ud568\uc73c\ub85c\uc368 \uc0ac\ud68c\uc801 \ucc45\uc784\uc744 \uc554\ubb35\uc801\uc73c\ub85c \uc778\uc815\ud558\ub294 \ub4ef \ubcf4\uc774\uc9c0\ub9cc, \uadf8 \uadfc\uac04\uc5d0\ub294 \uc5ec\uc804\ud788 \uc0ac\ud68c\uc801 \ud658\uacbd\uc73c\ub85c\ubd80\ud130 \ubd84\ub9ac\ub41c, \uacbd\uacc4\uac00 \uba85\ud655\ud55c \uc790\uc728\uc801 \uac1c\uc778\uc774\ub77c\ub294 \uc790\uae30 \uac1c\ub150\uc774 \uc790\ub9ac\ud558\uace0 \uc788\ub2e4. \ud32c\ub370\ubbf9 \uc2dc\uae30 \uacf5\uc911\ubcf4\uac74 \uba54\uc2dc\uc9c0\uac00 \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uc774\ub098 \uc190 \uc704\uc0dd\uacfc \uac19\uc740 \uac1c\uc778\uc801 \uc2e0\uccb4 \uad00\ub9ac\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uc5c8\ub358 \ubc18\uba74, \uc5f0\uad6c\uc790\ub294 \uc774\ub7ec\ud55c \uc2e4\ucc9c\ub4e4\uc774 \uc2e4\uc81c\ub85c\ub294 \uc0ac\ud68c\uc801 \uad00\uacc4\uc131 \uc18d\uc5d0 \uae4a\uc774 \ubfcc\ub9ac\ubc15\ud600 \uc788\uc74c\uc744 \uc8fc\uc7a5\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774 \uc5f0\uad6c\ub294 \ucf54\ub85c\ub09819\ub97c \uacbd\ud5d8\ud55c \uc0ac\ub78c\ub4e4\uc5d0 \ub300\ud55c 60\uac74\uc758 \uc778\ud130\ubdf0\ub97c \ubc14\ud0d5\uc73c\ub85c, \uc790\uae30 \ub3cc\ubd04\uc758 \uc2e4\uc81c \uacbd\ud5d8\uc774 \uc774\ub7ec\ud55c \uac1c\uc778\ud654\ub41c \ubaa8\ub378\uacfc \ud604\uc800\ud788 \ub2e4\ub974\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc900\ub2e4. \uc5f0\uad6c\ucc38\uc5ec\uc790\ub4e4\uc5d0\uac8c \uc788\uc5b4 \uc790\uae30 \ub3cc\ubd04\uc740 \ub2e8\uc9c0 \uac1c\uc778\uc758 \ubab8\uc744 \uad00\ub9ac\ud558\ub294 \ud589\uc704\uac00 \uc544\ub2c8\ub77c, \uae30\uc874\uc758 \uad00\uacc4\ub97c \ub3cc\ubcf4\uace0 \ubcf5\uc7a1\ud55c \uc0ac\ud68c\uc801 \uc758\ubb34\ub97c \uc870\uc728\ud558\uba70, \ub54c\ub85c\ub294 \uc0c8\ub85c\uc6b4 \uad00\uacc4\uc131\uc744 \ucc3d\ucd9c\ud558\ub294 \uc0ac\ud68c\uc801 \uc2e4\ucc9c\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774\ub97c \uac1c\ub150\ud654\ud558\uae30 \uc704\ud574 \uc5f0\uad6c\uc790\ub294 \u201c\uc0ac\ud68c\uc801 \uc81c\uc791\uc73c\ub85c\uc11c\uc758 \uc790\uae30 \ub3cc\ubd04\u201d\uc774\ub77c\ub294 \uac1c\ub150\uc744 \uc81c\uc2dc\ud558\uba70 \ub124 \uac00\uc9c0 \uc0c1\ud638 \uc5f0\uacb0\ub41c \uc8fc\uc7a5\uc744 \uc804\uac1c\ud55c\ub2e4. \uccab\uc9f8, \uc790\uae30 \ub3cc\ubd04\uc740 \uace0\ub9bd\ub41c \uac1c\uc778 \ucc28\uc6d0\uc774 \uc544\ub2c8\ub77c \ud48d\ubd80\ud558\uac8c \uad6c\uc870\ud654\ub41c \uc0ac\ud68c\uc801 \uad00\uacc4\uc758 \uc7a5\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4. \ub458\uc9f8, \uc790\uae30 \ub3cc\ubd04\uc5d0\ub294 \ud0c0\uc778\uc758 \ud544\uc694\uc640 \ucde8\uc57d\uc131\uc5d0 \uc138\uc2ec\ud558\uac8c \uc870\uc728\ud558\ub294 \ub2a5\uc219\ud568\uacfc \ubd84\ubcc4\ub825\uc774 \uc694\uad6c\ub41c\ub2e4. \uc14b\uc9f8, \uc790\uae30 \ub3cc\ubd04\uc740 \uc9c8\ubcd1 \uacbd\ud5d8 \uc18d\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ub9cc\ub4e4\uc5b4\uac00\ub294 \ucc3d\uc870\uc801 \uc2e4\ucc9c\uc774 \ub418\uae30\ub3c4 \ud55c\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc5f0\uad6c\uc790\ub294 \uc2e0\uccb4\uc801\u00b7\uc5ed\ud559\uc801 \uacbd\uacc4\ub97c \ub118\uc5b4 \ud0c0\uc778\uc744 \ub3cc\ubcf4\ub294 \uae09\uc9c4\uc801 \ub3cc\ubd04\uc758 \uc21c\uac04\ub4e4\uc744 \uc5b8\uae09\ud558\uba70, \ud32c\ub370\ubbf9 \ub300\uc751\uc5d0 \ub300\ud55c \ub300\uc548\uc801 \uc724\ub9ac\uc801 \uc0c1\uc0c1\ub825\uc744 \uc81c\uc2dc\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uba3c\uc800 \uccab \ubc88\uc9f8 \uc8fc\uc7a5\uc740 \uc790\uae30 \ub3cc\ubd04 \uc2e4\ucc9c\uc774 \uac1c\uc778\uc774 \uc18d\ud55c \uc0ac\ud68c\uc801 \uad00\uacc4\uc640 \ubd84\ub9ac\ub420 \uc218 \uc5c6\ub2e4\ub294 \uc810\uc774\ub2e4. \uc790\uae30 \ub3cc\ubd04\uc740 \uac1c\uc778\uc758 \uac74\uac15\uc744 \ucd5c\uc801\ud654\ud558\uae30 \uc704\ud55c \uc21c\uc218\ud55c \uc120\ud0dd\uc774 \uc544\ub2c8\ub77c, \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub97c \uae30\ubc18\uc73c\ub85c \ud558\uba70 \uacc4\uae09\uacfc \uc820\ub354\ub97c \uae30\ubc18\uc73c\ub85c \ud558\ub294 \uc5f0\uacb0\ub9dd \uc18d\uc5d0\uc11c \ud615\uc131\ub418\uace0 \ub3d9\uc2dc\uc5d0 \uadf8 \uad00\uacc4\ub4e4\uc744 \uc7ac\uad6c\uc131\ud55c\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc774 \uc2e0\ub8b0\ud558\ub294 \uc774\ub4e4\ub85c\ubd80\ud130 \uc870\uc5b8\uacfc \uce58\ub8cc\ubc95, \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \ubc18\uba74, \ub2e4\ub978 \uc774\ub4e4\uacfc\ub294 \uac70\ub9ac\ub97c \ub450\uba70 \ud2b9\uc815 \uad00\uacc4\ub97c \uac15\ud654\ud558\uac70\ub098 \uc57d\ud654\uc2dc\ud0a8\ub2e4. \uc625\uc2a4\ud37c\ub4dc\uc5d0\uc11c \ud640\ub85c \uaca9\ub9ac \uc911\uc774\ub358 \uc5d0\ucf70\ub3c4\ub974 \ucd9c\uc2e0 \ud559\uc0dd \ub808\uc774\uccbc(\uac00\uba85)\uc758 \uc0ac\ub840\uac00 \uc774\ub97c \ubcf4\uc5ec\uc900\ub2e4. \ucf54\ub85c\ub09819\uc5d0 \uac78\ub838\uc744 \ub54c, \ub808\uc774\uccbc\uc740 \uc5b4\uba38\ub2c8\uc640 \ud560\uba38\ub2c8\uc5d0\uac8c\uc11c \ubc30\uc6b4 \uac00\uc815\uc694\ubc95\uc5d0 \uc758\uc874\ud588\ub294\ub370, \uc774\ub294 \uc5ec\uc131 \uc911\uc2ec\uc758 \uc138\ub300 \uac04 \ub3cc\ubd04 \uc804\ud1b5\uc5d0 \ubfcc\ub9ac\ub97c \ub454 \uc2e4\ucc9c\uc774\uc5c8\ub2e4. \ubc18\uba74 \uc758\uc0ac\uc778 \uc0bc\ucd0c\uc5d0\uac8c\ub294 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc9c0 \uc54a\uc558\uace0, \uc774\ud6c4 \uc0bc\ucd0c\uc740 \uc774\uc5d0 \ubd84\ub178\ub97c \ud45c\ud588\ub2e4. \ub808\uc774\uccbc\uc758 \uc790\uae30 \ub3cc\ubd04 \uc120\ud0dd\uc740 \uc5ec\uc131 \uce5c\uc871\uacfc\uc758 \uce5c\ubc00\uc131\uc744 \uac15\ud654\ud558\ub294 \ub3d9\uc2dc\uc5d0 \ub0a8\uc131 \uc911\uc2ec\uc758 \uc81c\ub3c4\uc801 \uc0dd\uc758\ud559 \uad8c\uc704\uc640\uc758 \uac70\ub9ac\ub97c \ub9cc\ub4e4\uc5b4\ub0b4\uba70, \uc820\ub354\ud654\ub41c \uac00\uc871 \uc5ed\ub3d9\uc744 \ubc18\uc601\ud558\uace0 \uc7ac\uc0dd\uc0b0\ud588\ub2e4. \ubb3c\ub9ac\uc801\uc73c\ub85c\ub294 \ud63c\uc790\uc600\uc9c0\ub9cc, \uadf8\ub140\uc758 \uc790\uae30 \ub3cc\ubd04\uc740 \ubb34\uc5c7\uc774 \uc801\uc808\ud558\uace0 \uc704\uc548\uc774 \ub418\uba70 \uc815\ub2f9\ud55c\uc9c0\ub97c \uaddc\uc815\ud558\ub294 \uad00\uacc4\ub9dd \uc18d\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc84c\ub2e4. \uc774 \uc0ac\ub840\ub294 \uc790\uae30 \ub3cc\ubd04\uc774 \uace0\ub9bd\ub41c \uac1c\uc778\uc758 \ud589\uc704\uac00 \uc544\ub2c8\ub77c \uc0ac\ud68c\uc801\uc73c\ub85c \uad6c\uc870\ud654\ub41c \uad00\uacc4 \uc18d\uc5d0\uc11c \uad6c\uc131\ub41c\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub450 \ubc88\uc9f8\ub85c \uc5f0\uad6c\uc790\ub294 \uc790\uae30 \ub3cc\ubd04\uc774 \uae30\uc220\uc801 \ud310\ub2e8\uacfc \ub2a5\uc219\ud568\uc744 \uc694\uad6c\ud558\ub294 \uc2e4\ucc9c\uc774\ub77c\uace0 \uc8fc\uc7a5\ud55c\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uaddc\uce59\uc744 \uae30\uacc4\uc801\uc73c\ub85c \ub530\ub974\uae30\ubcf4\ub2e4, \ud0c0\uc778\uc758 \uc815\uc11c\uc801\u00b7\uc0ac\ud68c\uc801\u00b7\uc0c1\ud669\uc801 \uc694\uad6c\uc5d0 \ub9de\ucd94\uc5b4 \uc790\uc2e0\uc758 \ud589\ub3d9\uc744 \uc12c\uc138\ud558\uac8c \uc870\uc815\ud55c\ub2e4. \uc774\ub294 \uc9c0\uc18d\uc801\uc778 \ud3c9\uac00\uc640 \uac10\uc218\uc131, \uc870\uc728\uc744 \ud544\uc694\ub85c \ud55c\ub2e4. \uadf8 \ub300\ud45c\uc801 \uc0ac\ub840\uac00 \uc601\uad6d\uc5d0 \uac70\uc8fc\ud558\ub358 \uce74\uc288\ubbf8\ub974 \ucd9c\uc2e0 \ud559\uc0dd \ub098\ube48\uc774\ub2e4. \ucf54\ub85c\ub09819\uc5d0 \uac10\uc5fc\ub41c \uadf8\ub294 \uc778\ub3c4\uc5d0 \uc788\ub294 \uac00\uc871\ub4e4\uc5d0\uac8c \uc804\ub2ec\ud560 \uc815\ubcf4\ub97c \uc2e0\uc911\ud558\uac8c \uc870\uc815\ud588\ub2e4. \uc815\uc11c\uc801\uc73c\ub85c \uac15\ud558\ub2e4\uace0 \uc5ec\uae34 \uc544\ubc84\uc9c0\uc5d0\uac8c\ub9cc \uc0ac\uc2e4\uc744 \uc54c\ub9ac\uace0, \uc774\ubbf8 \ub9ce\uc740 \ubd80\ub2f4\uc744 \uc548\uace0 \uc788\ub358 \uc5b4\uba38\ub2c8\uc640 \uc5ec\ub3d9\uc0dd\uc5d0\uac8c\ub294 \ud68c\ubcf5\uc774 \uc2dc\uc791\ub41c \uc774\ud6c4\uc5d0\uc57c \uac10\uc5fc \uc0ac\uc2e4\uc744 \uc804\ud588\ub2e4. \uc774\ub7ec\ud55c \uc120\ud0dd\uc801 \uc18c\ud1b5\uc740 \uc790\uae30 \ubcf4\ud638\ub97c \uc704\ud55c \uae30\ub9cc\uc774 \uc544\ub2c8\ub77c, \uac00\uc871\uc758 \ubd88\uc548\uc744 \ucd5c\uc18c\ud654\ud558\ub824\ub294 \uad00\uacc4\uc801 \ub3cc\ubd04\uc758 \uc2e4\ucc9c\uc774\uc5c8\ub2e4. \ub098\ube48\uc758 \uc790\uae30 \ub3cc\ubd04\uc740 \ub204\uad6c\uc5d0\uac8c, \uc5b8\uc81c, \uc5b4\ub5bb\uac8c \ub9d0\ud560\uc9c0\ub97c \ud310\ub2e8\ud558\ub294 \uc0ac\ud68c\uc801 \uae30\uc220\uc744 \uc694\uad6c\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc138 \ubc88\uc9f8\ub85c \uc5f0\uad6c\uc790\ub294 \uc790\uae30 \ub3cc\ubd04\uc758 \ucc3d\uc870\uc801 \ucc28\uc6d0\uc744 \uac15\uc870\ud55c\ub2e4. \uc9c8\ubcd1\uc5d0 \ub300\uc751\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uae30\uc874 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uadf8\uce58\uc9c0 \uc54a\uace0, \ucc45\uc784\uacfc \uc5f0\ub300\uc758 \uc0c8\ub85c\uc6b4 \uad00\uacc4\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\ub0b4\ub824 \ud588\ub2e4. \uc774 \uc810\uc5d0\uc11c \uc790\uae30 \ub3cc\ubd04\uc740 \uc790\uc2e0\uc744 \ub118\uc5b4 \ub354 \ub113\uc740 \uc0ac\ud68c \uc138\uacc4\ub85c \ud655\uc7a5\ub418\ub294 \uc0dd\uc131\uc801 \uc2e4\ucc9c\uc774 \ub41c\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc790\uba54\uc774\uce74 \ucd9c\uc2e0 \ud559\uc0dd \uc81c\uc774\uc2a8\uc740 \uc5ec\ud589 \ud6c4 \ucf54\ub85c\ub09819 \uc591\uc131 \ud310\uc815\uc744 \ubc1b\uc790, \uc790\uc2e0\uc774 \ud0c0\uc778\uc744 \uac10\uc5fc\uc2dc\ucf30\uc744 \uac00\ub2a5\uc131\uc5d0 \ud070 \ucc45\uc784\uac10\uc744 \ub290\ub07c\uace0 \ud56d\uacf5\uc0ac\uc640 \ud0dd\uc2dc \uc6b4\uc804\uc0ac\uc5d0\uac8c \uc5f0\ub77d\uc744 \uc2dc\ub3c4\ud588\ub2e4. \ube44\ub85d \uc5f0\uacb0\uc5d0\ub294 \uc2e4\ud328\ud588\uc9c0\ub9cc, \uc774\ub294 \ub0af\uc120 \ud0c0\uc778\uacfc \ub3cc\ubd04\uacfc \ucc45\uc784\uc758 \uad00\uacc4\ub97c \ud615\uc131\ud558\ub824\ub294 \uc2dc\ub3c4\uc600\ub2e4. \uc81c\uc774\uc2a8\uc5d0\uac8c \uc790\uae30 \ub3cc\ubd04\uc740 \ud55c \ubc88\ub3c4 \ub2e4\uc2dc \ub9cc\ub098\uc9c0 \uc54a\uc744 \uc0ac\ub78c\ub4e4\uc5d0 \ub300\ud55c \ub3cc\ubd04\uacfc \ubd84\ub9ac\ub420 \uc218 \uc5c6\uc5c8\uc73c\uba70, \uce5c\ubc00\ud55c \uad00\uacc4\ub97c \ub118\uc5b4 \ub3c4\ub355\uc801 \uad00\uc2ec\uc744 \ud655\uc7a5\ud558\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc5f0\uad6c\ub294 \uae09\uc9c4\uc801 \ub3cc\ubd04\uc758 \uc0ac\ub840\ub97c \uc81c\uc2dc\ud55c\ub2e4. \uc774\ub294 \uacf5\uc911\ubcf4\uac74 \uaddc\ubc94\uc774 \uc694\uad6c\ud558\ub294 \uc5c4\uaca9\ud55c \uc2e0\uccb4\uc801 \uacbd\uacc4\ub97c \uc758\ub3c4\uc801\uc73c\ub85c \ub118\uc5b4 \ud0c0\uc778\uc744 \ub3cc\ubcf4\ub294 \uc21c\uac04\ub4e4\uc744 \uac00\ub9ac\ud0a8\ub2e4. \uc774\ub7ec\ud55c \ud589\uc704\ub294 \uc790\uc544\uc640 \ud0c0\uc790\ub97c \ubd84\ub9ac\ub41c \uc874\uc7ac\ub85c \uc0c1\uc815\ud558\ub294 \ud32c\ub370\ubbf9 \uc815\ucc45\uc758 \ub17c\ub9ac\ub97c \uadfc\ubcf8\uc801\uc73c\ub85c \ud754\ub4e0\ub2e4. \ub300\ud45c\uc801\uc778 \uc0ac\ub840\ub294 \ud504\ub791\uc2a4\uc5d0\uc11c \uc5ec\ud589 \uc911 \ucf54\ub85c\ub09819\uc5d0 \uac78\ub9b0 \uc81c\ub098\uc774\ub2e4. \uc81c\ub098\uc758 \uce5c\uad6c\ub294 \uc774\ubbf8 \uac10\uc5fc\ub41c \uc81c\ub098\uc640 \uac70\ub9ac\ub450\uae30\ub97c \uc720\uc9c0\ud558\ub294 \ub300\uc2e0, \uac10\uc5fc\uc774 \ubd88\uac00\ud53c\ud558\ub2e4\uace0 \ud310\ub2e8\ud558\uc5ec \uadf8\ub140\uc640 \uc644\uc804\ud788 \ud568\uaed8 \uaca9\ub9ac\ud558\uae30\ub85c \uacb0\uc815\ud588\ub2e4. \ub450 \uc0ac\ub78c\uc740 \ud568\uaed8 \uc2dd\uc0ac\ud558\uace0 \uc77c\uc0c1\uc744 \uacf5\uc720\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ub098\ub204\uc5c8\ub2e4. \uc774 \uacbd\ud5d8\uc740 \uc81c\ub098\uc5d0\uac8c \uc9c8\ubcd1\uc744 \ub35c \ub450\ub835\uace0 \uacac\ub51c \ub9cc\ud55c \uac83\uc73c\ub85c \ubc14\uafb8\uc5b4 \uc8fc\uc5c8\uace0, \uace0\ub9bd \ub300\uc2e0 \ub3d9\ubc18\uc758 \uacbd\ud5d8\uc744 \uac00\ub2a5\ud558\uac8c \ud588\ub2e4. \ucc48\uc740 \uc774\ub7ec\ud55c \uae09\uc9c4\uc801 \ub3cc\ubd04\uc774 \uc704\uae30 \uc0c1\ud669\uc5d0\uc11c \uad00\uacc4\uc801 \uc548\ub155\uc744 \uc6b0\uc120\uc2dc\ud558\ub294 \uc0c8\ub85c\uc6b4 \ub3cc\ubd04 \uc0c1\uc0c1\uc744 \uc81c\uc2dc\ud55c\ub2e4\uace0 \ubcf8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd08\uad6d\uc801 \uc9c8\ubcd1 \uc11c\uc0ac\ub97c \ud1b5\ud574 \ucc48\uc740 \uc790\uae30 \ub3cc\ubd04\uc744 \uac1c\uc778\ud654\ub41c \uc790\uae30 \uaddc\uc728\uc774 \uc544\ub2cc \uc0ac\ud68c\uc801 \uc81c\uc791\uc758 \uc2e4\ucc9c\uc73c\ub85c \uc7ac\uc815\uc758\ud55c\ub2e4. \uad00\uacc4\uc801 \ub0b4\uc7ac\uc131, \ub2a5\uc219\ud568, \ucc3d\uc870\uc131, \uae09\uc9c4\uc801 \ub3cc\ubd04\uc774\ub77c\ub294 \ub124 \uac00\uc9c0 \ucc28\uc6d0\uc744 \ud1b5\ud574, \uc790\uae30 \ub3cc\ubd04\uc740 \ubab8\uc744 \uad00\ub9ac\ud558\ub294 \ud589\uc704\uac00 \uc544\ub2c8\ub77c \uc0ac\ud68c \uc138\uacc4\ub97c \ub3cc\ubcf4\ub294 \uc2e4\ucc9c\uc73c\ub85c \ub4dc\ub7ec\ub09c\ub2e4. \uc774\ub294 \uc790\uc728\uc131, \ucc45\uc784, \uc704\ud5d8\uc744 \uac1c\uc778\uc5d0\uac8c \uadc0\uc18d\uc2dc\ud0a4\ub294 \uc9c0\ubc30\uc801 \uc0dd\uc758\ud559\uc801 \uac00\uc815\uc744 \ube44\ud310\ud558\uba70, \ub3cc\ubd04\uc774 \ubcf8\uc9c8\uc801\uc73c\ub85c \uc0c1\ud638\uc758\uc874\uacfc \uad00\uacc4\uc801 \uae30\uc220\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c4\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4. \ud0c0\uc778\uacfc \ubd84\ub9ac\ub41c \uc0c1\ud0dc\uac00 \uc544\ub2c8\ub77c \ud568\uaed8\ud558\ub294 \uacbd\ud5d8\uc5d0 \uc8fc\ubaa9\ud568\uc73c\ub85c\uc368, \uc774 \uc5f0\uad6c\ub294 \ubbf8\ub798\uc758 \ud32c\ub370\ubbf9 \ub300\uc751\uc5d0 \ub300\ud55c \ud76c\ub9dd\uc801\uc778 \ub300\uc548\uc801 \uc0c1\uc0c1\ub825\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uc989, \uc0ac\ud68c\uc801 \uc5bd\ud798\uc744 \uc81c\uac70\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \ub3cc\ubd04\uc774 \uac00\ub2a5\ud574\uc9c0\ub294 \uc870\uac74\uc73c\ub85c \uc778\uc2dd\ud560 \ud544\uc694\uac00 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\uac1c\ud55c \ub17c\ubb38\uc740 \uc790\uae30\ub3cc\ubd04\uc744 \uac1c\uc778\uc758 \ub178\ub825\uacfc \uc131\ucde8\ub85c \ud3c9\uac00\ud574 \uc628 \ud55c\uad6d \uc0ac\ud68c\uc5d0 \uc911\uc694\ud55c \uc2dc\uc0ac\uc810\uc744 \ub358\uc9c4\ub2e4. \uacbd\uc7c1\uacfc \ubd88\uc548\uc774 \uc77c\uc0c1\ud654\ub41c \uc0ac\ud68c\uc5d0\uc11c \uc790\uae30\ub3cc\ubd04\uc740 \uc885\uc885 \ub354 \uc798 \ubc84\ud2f0\uae30 \uc704\ud55c \uc790\uae30 \ub2e8\ub828\uc758 \uc774\ub984\uc73c\ub85c \ud638\ucd9c\ub418\uc9c0\ub9cc, \ud32c\ub370\ubbf9\uc758 \uacbd\ud5d8\uc740 \ub3cc\ubd04\uc774 \uacb0\ucf54 \ud63c\uc790 \uc218\ud589\ub420 \uc218 \uc5c6\uc74c\uc744 \ubd84\uba85\ud788 \ubcf4\uc5ec\uc8fc\uc5c8\ub2e4. \uc790\uae30\ub3cc\ubd04\uc740 \uad00\uacc4\ub97c \ub04a\uc5b4\ub0b4\uace0 \uacbd\uacc4\ub97c \uc138\uc6b0\ub294 \ub2a5\ub825\uc774 \uc544\ub2c8\ub77c, \ud0c0\uc778\uc758 \ucde8\uc57d\uc131\uacfc \uac10\uc815, \uc0ac\ud68c\uc801 \uc870\uac74\uc5d0 \ubc18\uc751\ud558\uba70 \ud568\uaed8 \uc0b4\uc544\uac00\ub294 \ubc29\uc2dd\uc744 \uc870\uc728\ud558\ub294 \uae30\uc220\uc77c \uc218 \uc788\ub2e4. \uc774\uc81c \uc6b0\ub9ac\ub294 \uc790\uae30\ub3cc\ubd04\uc744 \u2018\ub098 \ud63c\uc790 \uc5f4\uc2ec\ud788 \uc0ac\ub294 \uac83\u2019\uc5d0\uc11c \u2018\uc6b0\ub9ac \uc0ac\uc774\uc758 \uad00\uacc4\ub97c \uc219\ub828\ub418\uac8c \uac00\uafb8\ub294 \uae30\uc220\u2019\ub85c \uc7ac\uc815\uc758\ud574\uc57c \ud55c\ub2e4. \ub3cc\ubd04\uc744 \uac1c\uc778\uc758 \ucc45\uc784\uc73c\ub85c \uc804\uac00\ud558\ub294 \ubd84\ub9ac\uc640 \uc815\ud654\uc758 \ub17c\ub9ac\ub97c \ub118\uc5b4, \uc6b0\ub9ac\uac00 \uc11c\ub85c \uc5b4\ub5bb\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\ub294\uc9c0. \uc0c1\ud638\uc758\uc874\uc131\uc744 \uc778\uc815\ud560 \ub54c \ube44\ub85c\uc18c \uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \uc548\ub155\uc774 \uac00\ub2a5\ud574\uc9c4\ub2e4. \uc790\uae30\ub3cc\ubd04\uc744 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ud655\uc7a5\ud558\uace0 \uc7ac\uad6c\uc131\ud558\ub294 \uc2e4\ucc9c\uc73c\ub85c \uc774\ud574\ud560 \ub54c, \uc6b0\ub9ac\ub294 \uac01\uc790\ub3c4\uc0dd\uc758 \uc724\ub9ac\ub97c \ub118\uc5b4 \uc0c1\ud638\uc758\uc874\uc744 \uc804\uc81c\ub85c \ud55c \uc0c8\ub85c\uc6b4 \uc0b6\uc758 \uac00\ub2a5\uc131\uc744 \uc0c1\uc0c1\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* \uc11c\uc9c0\uc815\ubcf4<\/p>\n<p>&nbsp;<\/p>\n<p>Chan, Gillian. &#8220;Self-care as social crafting: Transnational narratives during COVID-19.&#8221; <i>Medical Anthropology<\/i> 44.2 (2025): 125-137.<\/p>\n<hr \/>\n<p><span style=\"color: #0000ff;\">\uc218\ub9ce\uc740 \uc5b8\ub860\uc774 \ud558\ub8e8\uac00 \uba40\ub2e4 \ud558\uace0 \ucd5c\uc2e0 \uc758\ud559 \uae30\uc220\uc774\ub098 \u2018\uc798 \uba39\uace0 \uc798 \uc0ac\ub294 \ubc95\u2019\uacfc \uad00\uacc4\uc788\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uac83\uc774, \u201c\ud558\ub8e8\uc5d0 \u25cb\u25cb \ub450 \uc794 \ub9c8\uc2dc\uba74 \uc218\uba85 \u25cb\ub144 \ub298\uc5b4\ub098\u201d \uac19\uc740 \uac83\ub4e4\uc785\ub2c8\ub2e4. \ubc18\uba74 \uac74\uac15\uacfc \uc0ac\ud68c, \uac74\uac15 \ubd88\ud3c9\ub4f1, \uae30\uc874\uc758 \uac74\uac15 \ub2f4\ub860\uc5d0 \ub3c4\uc804\ud558\ub294 \uc5f0\uad6c \uacb0\uacfc\ub294 \uc880\ucc98\ub7fc \uc811\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">&lt;\ud504\ub808\uc2dc\uc548&gt;\uacfc \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\ub294 \u2018\uc11c\ub9ac\ud480 \uc5f0\uad6c\u901a\u2019\uc5d0\uc11c \ub9e4\uc8fc \ubaa9\uc694\uc77c, \uac74\uac15\uacfc \uad00\ub828\ud55c \ube44\ud310\uc801 \uad00\uc810\uc774\ub098 \uc0c8\ub85c\uc6b4 \uc9c0\ud5a5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc5f0\uad6c \ub610\ub294 \ub17c\uc7c1\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8ec \uc5f0\uad6c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \uc5ec\uaca8\uc84c\ub358 \uac74\uac15 \uc774\uc288\ub97c \uc0ac\ud68c\uc801 \uad00\uc810\uc5d0\uc11c \uc7ac\ud574\uc11d\ud558\uace0, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \ub2f4\ub860\ub4e4\uc744 \ud655\uc0b0\ud558\ub294\ub370 \uae30\uc5ec\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \uad8c\uc815\uc740 (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \ud68c\uc6d0) &nbsp; \uc624\ub298\ub0a0 \ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c \uc790\uae30\ub3cc\ubd04\uc774\ub098 \uc790\uae30\uad00\ub9ac\ub294 \ub300\uccb4\ub85c \uc131\uc2e4\ud568\uacfc \uaddc\uc728\uc758 \uc5b8\uc5b4\ub85c \uc774\ud574\ub41c\ub2e4. &#8220;\uac13\uc0dd&#8221; \uc774\ub77c\ub294 \uc720\ud589\uc5b4\uac00 \ubcf4\uc5ec\uc8fc\ub4ef, \uc790\uae30\ub3cc\ubd04\uc740 \ud558\ub8e8\uc758 \ub8e8\ud2f4\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud558\uace0, \uc6b4\ub3d9\uacfc \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uba70, \uc9c8\ubcd1\uacfc \uc704\ud5d8\uc744 \uc0ac\uc804\uc5d0[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[10],"tags":[8893,8896,1133,8891,7630,8895,8894,8892],"views":163,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12815"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12815"}],"version-history":[{"count":2,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12815\/revisions"}],"predecessor-version":[{"id":12817,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/12815\/revisions\/12817"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}