{"id":12877,"date":"2026-03-03T13:31:59","date_gmt":"2026-03-03T04:31:59","guid":{"rendered":"http:\/\/health.re.kr\/?p=12877"},"modified":"2026-03-03T13:32:32","modified_gmt":"2026-03-03T04:32:32","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%ec%9e%83%ec%96%b4%eb%b2%84%eb%a6%b0-%ec%97%b0%eb%8c%80%eb%a5%bc-%ec%b0%be","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=12877","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4: \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \uc783\uc5b4\ubc84\ub9b0 \uc5f0\ub300\ub97c \ucc3e\uc2b5\ub2c8\ub2e4"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 264\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uae00_ \ubb38\ub2e4\uc2ac. \ub178\ub3d9\uacfc \uc820\ub354 \ub80c\uc988\ub85c \uac74\uac15\uc744 \ubc14\ub77c\ubd10\uc694<\/p>\n<p>\uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc628 \uc138\uc0c1\uc5d0 \ud3ed\ub825\uc774 \ub09c\ubb34\ud558\uace0 \uc788\uc5b4. \ud798\uc744 \uac00\uc9c4 \uc5b4\ub978\ub4e4\uc758 \uc695\uc2ec \ub54c\ubb38\uc5d0 \uc804\uc7c1\uc774 \uc77c\uc5b4\ub098\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc0b6\uc758 \ud130\uc804\uc744 \uc783\uace0, \ub2e4\uce58\uace0, \uc8fd\uace0 \uc788\uc5b4. \uc774\ubaa8\ub294 \uc870\uae08 \uac81\uc774 \ub098\uace0 \ub450\ub824\uc6cc. \ud558\uc9c0\ub9cc \uc808\ub9dd\ud558\uc9c0 \uc54a\uc73c\ub824\uace0 \ud574. \uc778\uc885, \uad6d\uc801, \uc820\ub354, \uacc4\uae09 \ub4f1\uc774 \uc11c\ub85c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ud798\uc744 \ubaa8\uc544\uc11c \uc804\uc7c1\uc744 \uc77c\uc73c\ud0a4\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc6a9\uac10\ud558\uac8c \ub9de\uc11c\uace0 \uc788\uac70\ub4e0. \uc5f0\ub300\ub294 \uc138\uacc4\uc758 \ud3c9\ud654\ub97c \uc704\ud574\uc11c\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc6b0\ub9ac \uc77c\uc0c1\uc5d0\uc11c\ub3c4 \uc815\ub9d0 \uc911\uc694\ud574.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud63c\uc790\uc11c\ub294 \ub3c4\uc800\ud788 \ud560 \uc218 \uc5c6\ub294 \uc77c\uc774\uc5c8\uc9c0\ub9cc, \uce5c\uad6c\ub4e4\uacfc \ud568\uaed8 \ud574\ub0b8 \uacbd\ud5d8 \ub2e4\ub4e4 \ud55c \ubc88\uc529\uc740 \uc788\uc9c0? \uc5f0\ub300\ub294 \uc27d\uac8c \ub9d0\ud574 \u201c\ub354\ubd88\uc5b4 \ud568\uaed8 \ud558\ub294 \uac83\u201d\uc774\uc57c. \uc61b\ub0a0 \uacf5\uc7a5 \ub178\ub3d9\uc790\ub4e4\uc774 \ud558\ub8e8 14~15\uc2dc\uac04\uc529 \uc77c\ud558\uace0\ub3c4 \uc81c\ub300\ub85c \ub41c \ub3c8\uc744 \ubabb \ubc1b\uc558\uc5b4. \ub2f9\uc5f0\ud788 \uc26c\ub294 \uac83\ub3c4 \uc5b4\ub824\uc6e0\uace0 \ub9d0\uc774\uc57c. \uc774\ub97c \ubd80\ub2f9\ud558\ub2e4\uace0 \uc0dd\uac01\ud55c \ub178\ub3d9\uc790\ub4e4\uc774 \u2018\ub178\ub3d9\uc870\ud569\u2019\uc774\ub780 \uac78 \ub9cc\ub4e4\uc5c8\uc5b4. \uc77c\ud558\ub294 \ubaa8\ub450\uac00 \u201c\uc0ac\ub78c\ub2f5\uac8c\u201d \uc0b4 \uc218 \uc788\ub294 \ub178\ub3d9\uc870\uac74\uc744 \ubcf4\uc7a5\ud574\ub2ec\ub77c\uace0 \ubaa9\uc18c\ub9ac\ub3c4 \ub0c8\uc5b4. \uc774\ub54c \ub3d9\ub124 \uc0ac\ub78c\ub4e4\ub3c4 \ubc25\uc744 \ud574\ub2e4 \ub098\ub974\uace0, \uc9c0\ub098\uac00\uba74\uc11c \uc751\uc6d0\ud558\uace0, \ud568\uaed8 \ubaa9\uc18c\ub9ac\ub97c \ub0b4\ub294 \ub4f1 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ud798\uc744 \uc2e4\uc5b4\uc92c\ub300. \ud63c\uc790 \ub9d0\ud560 \ub54c\ub294 \ub4e4\uc740 \ucc99\ub3c4 \ud558\uc9c0 \uc54a\ub358 \ud68c\uc0ac\uc640 \uc815\ubd80\uac00 \uc218\ubc31 \uba85, \uc218\ucc9c \uba85\uc774 \ud568\uaed8 \ub9d0\ud558\ub2c8\uae4c \ub4e4\uc5b4\uc904 \uc218\ubc16\uc5d0 \uc5c6\uc5c8\uc744 \uac70\uc57c. \uc774\ub807\uac8c \uc5f0\ub300\ub294 \uc6b0\ub9ac \uc0ac\ud68c\ub97c \uc880 \ub354 \ub098\uc740 \uacf3\uc73c\ub85c \ub9cc\ub4dc\ub294 \ub370 \ud070 \ud798\uc744 \ubc1c\ud718\ud574 \uc654\uc5b4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc11c\ub85c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \u201c\ub2f9\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc740 \ub098\uc758 \uc5b4\ub824\uc6c0\u201d\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uac83, \uadf8\uac8c \ubc14\ub85c \uc5f0\ub300\uc57c. \uadf8\ub7f0\ub370 \uc694\uc998 \uc774\uc0c1\ud55c \uc77c\uc774 \ubc8c\uc5b4\uc9c0\uace0 \uc788\uc5b4. \ud2b9\ud788 \uc120\uc0dd\ub2d8\uc774\ub098 \uc758\uc0ac\ucc98\ub7fc \uc804\ubb38\uc9c1\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uc0ac\ub78c\ub4e4\uc758 \ub178\ub3d9\uc870\ud569\uc5d0\uc11c \uc5f0\ub300\uac00 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ub4ef\ud574. \uc774\ubaa8\ub294 \u2018\ud2b9\uad8c\uc758\uc2dd\u2019\uc744 \uc758\uc2ec \uc911\uc774\uc57c. \uc5f4\uc2ec\ud788 \uacf5\ubd80\ud574\uc11c \uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud588\uc73c\ub2c8\uae4c, \ud798\ub4e0 \uc77c\uc744 \ud558\uace0 \uc788\uc73c\ub2c8\uae4c \ub0a8\ub4e4\ubcf4\ub2e4 \ub354 \ud2b9\ubcc4\ud55c \ub300\uc6b0\ub97c \ubc1b\uc73c\uba74\uc11c \ub354 \uc798 \uc0b4\uc544\uc57c \ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uc21c\uac04, \ub098\uc640 \ub108\ub97c \uad6c\ubcc4\ud558\uae30 \uc2dc\uc791\ud574. \uadf8\ub7ec\uba74 \ub098\uc758 \uc5b4\ub824\uc6c0\uc774 \ub2e4\ub978 \ub204\uad6c\uc758 \uc5b4\ub824\uc6c0\ubcf4\ub2e4 \ub354 \ud06c\uac8c \ubcf4\uc774\uac8c \ub3fc. \ud55c \uc0ac\ub78c\ub9cc \uc798 \uc0b4\uba74 \ub41c\ub2e4\uba74, \uc5f0\ub300\uac00 \ubb34\uc2a8 \uc18c\uc6a9\uc774\uaca0\uc5b4?<\/p>\n<p>&nbsp;<\/p>\n<p>\uadf8\ub7f0\ub370 \uc798 \uc0dd\uac01\ud574\ubcf4\uba74 \uc774 \ud2b9\uad8c \uc5ed\uc2dc \uc5f0\ub300\uc758 \uc0b0\ubb3c\uc774\uc57c. \ubaa8\ub450\uac00 \ud3c9\ub4f1\ud558\uac8c \uacf5\ubd80\ud558\uace0 \uc2dc\ud5d8 \uce60 \uae30\ud68c\ub97c \uac16\ub294 \uad50\uc721\uc81c\ub3c4\ub294 \ubb3c\ub860\uc774\uace0 \ubcf4\uac74\uc758\ub8cc\uc81c\ub3c4 \uc5ed\uc2dc \u2018\uc0ac\ub78c\ub2f5\uac8c \uc0b4 \uad8c\ub9ac\u2019\ub97c \ud568\uaed8 \uc694\uad6c\ud588\ub358 \uc0ac\ub78c\ub4e4\uc758 \uc5f0\ub300 \uc704\uc5d0 \uc11c \uc788\uc5b4. \uc0ac\ud68c \uc18d\uc5d0\uc11c \ud55c \uac1c\uc778 \ub610\ub294 \ud55c \uc9d1\ub2e8\uc758 \uc874\uc7ac \uc758\ubbf8\ub294 \ub2e4\ub978 \uc9d1\ub2e8\uacfc\uc758 \uad00\uacc4 \uc18d\uc5d0\uc11c\ub9cc \uac00\ub2a5\ud574. \ubc30\uc6c0\uc744 \ud544\uc694\ub85c \ud558\ub294 \uc0ac\ub78c\uc774 \uc788\uae30\uc5d0 \uac00\ub974\uce58\ub294 \uc0ac\ub78c\uc774 \uc788\uace0, \uc544\ud508 \uc0ac\ub78c\uc774 \uc788\uae30\uc5d0 \uce58\ub8cc\ud558\ub294 \uc0ac\ub78c\uc774 \ud544\uc694\ud55c \uac70\uc57c. \ubfd0\ub9cc \uc544\ub2c8\uc57c. \ub204\uad70\uac00\ub97c \uac00\ub974\uce58\uace0 \uce58\ub8cc\ud558\ub294 \uc77c\uc740 \ud63c\uc790\uc11c \ud560 \uc218 \uc788\ub294 \uc77c\ub3c4 \uc544\ub2c8\uc57c. \uad50\uc721\ub3c4 \uc758\ub8cc\ub3c4 \uc120\uc0dd\ub2d8\uacfc \uc758\uc0ac \ub9d0\uace0 \ub2e4\ub978 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \ub178\ub3d9\uc774 \ud568\uaed8 \ud560 \ub54c \ube44\ub85c\uc18c \uac00\ub2a5\ud574.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub178\ub3d9\uc870\ud569\uc740 \ub2e4\ub978 \ub178\ub3d9\uc790\ub294 \ubb3c\ub860 \uc8fc\ubcc0\uc758 \uc2dc\ubbfc, \uadf8\ub9ac\uace0 \uc0ac\ud68c \uc804\uccb4\uc640 \ud568\uaed8 \ub354 \ub098\uc740 \uc138\uc0c1\uc744 \ub9cc\ub4dc\ub294 \uacf3\uc774\uc9c0, \ub098\ub9cc\uc758 \uad8c\ub9ac\ub97c \uc9c0\ud0a4\ub294 \uacf3\uc774 \uc544\ub2c8\uc57c. \ub098\uc758 \ucc98\uc6b0\ub97c \uac1c\uc120\ud558\ub294 \uc77c\uc740 \uc5b8\uc81c\ub098 \uc911\uc694\ud558\uc9c0\ub9cc \uadf8\uac8c \ub098\ub9cc \ub354 \ud2b9\ubcc4\ud574\uc9c0\uaca0\ub2e4\ub294 \uc694\uad6c\uac00 \ub418\uac70\ub098, \ub2e4\ub978 \uc0ac\ub78c\uc758 \uad8c\ub9ac\ub97c \ud3c4\ud558\ud558\ub294 \uac83\uc774\uc5b4\uc11c\ub294 \uc548 \ub3fc.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub098\ub294 \uc5ec\uc804\ud788 \uc5f0\ub300\uc758 \ud798\uc744 \ubbff\uc5b4. \uadf8\ub798\uc11c \uc774\uc81c \uc5f0\ub300\ub97c \ucc3e\uc544 \ub5a0\ub098\ub824\uace0 \ud574. \ub3d9\ubb34\ub4e4, \ub098\uc640 \ud568\uaed8 \uac00\uc9c0 \uc54a\uc744\ub798? \ub098 \ud63c\uc790\ub294 \uc5b4\ub835\uaca0\uc9c0\ub9cc, \ub3d9\ubb34\ub4e4\uacfc \ud568\uaed8\ub77c\uba74 \uace7 \ucc3e\uc744 \uc218 \uc788\uc744 \uac70\uc57c. \ud568\uaed8 \ud560 \uc0ac\ub78c, \uc5ec\uae30\uc5ec\uae30 \ub2e4 \ubaa8\uc5ec\ub77c!<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/03\/20260303_043118.jpg\"><img data-attachment-id=\"12878\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=12878\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/03\/20260303_043118.jpg\" data-orig-size=\"1783,1783\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540399694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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http:\/\/health.re.kr\/wp-content\/uploads\/2026\/03\/20260303_043118-624x624.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2026\/03\/20260303_043118.jpg 1783w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 264\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt; &nbsp; \uae00_ \ubb38\ub2e4\uc2ac. \ub178\ub3d9\uacfc \uc820\ub354 \ub80c\uc988\ub85c \uac74\uac15\uc744 \ubc14\ub77c\ubd10\uc694 \uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c &nbsp; \uc628 \uc138\uc0c1\uc5d0 \ud3ed\ub825\uc774 \ub09c\ubb34\ud558\uace0 \uc788\uc5b4. \ud798\uc744 \uac00\uc9c4 \uc5b4\ub978\ub4e4\uc758 \uc695\uc2ec 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