{"id":13161,"date":"2026-05-27T10:45:41","date_gmt":"2026-05-27T01:45:41","guid":{"rendered":"http:\/\/health.re.kr\/?p=13161"},"modified":"2026-05-27T10:45:41","modified_gmt":"2026-05-27T01:45:41","slug":"%ed%8c%94%eb%a0%88%ec%8a%a4%ed%83%80%ec%9d%b8%ea%b3%bc-%ec%97%b0%eb%8c%80%ed%95%98%eb%8a%94-%ed%95%9c%ea%b5%ad%ec%8b%9c%eb%af%bc%ec%82%ac%ed%9a%8c-68%ec%b0%a8-%ea%b8%b4%ea%b8%89%ed%96%89%eb%8f%99","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=13161","title":{"rendered":"\ud314\ub808\uc2a4\ud0c0\uc778\uacfc \uc5f0\ub300\ud558\ub294 \ud55c\uad6d\uc2dc\ubbfc\uc0ac\ud68c 68\ucc28 \uae34\uae09\ud589\ub3d9"},"content":{"rendered":"

🇵🇸 \uacc4\uc18d\ub418\ub294 \uac00\uc790\ud3ed\uaca9, \ud56d\ud574\ud65c\ub3d9\uac00 \uace0\ubb38\ud3ed\ub825 : \uc804\uc7c1\ubc94\uc8c4 \ud14c\ub7ec\uc9d1\ub2e8 \uc774\uc2a4\ub77c\uc5d8 \uaddc\ud0c4\ud55c\ub2e4<\/strong>🇵🇸<\/p>\n

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\uac00\uc790\ub85c \ud56d\ud574\ud55c \ud574\ucd08 \ub3d9\ud604 \uc2b9\uc900 \uc138 \uc0ac\ub78c\uc774 \ud55c\uad6d\uc73c\ub85c \ub3cc\uc544\uc654\uc9c0\ub9cc \uc774\uc2a4\ub77c\uc5d8\uad70\uc758 \ud3ed\ub825\uacfc \uace0\ubb38\uc73c\ub85c \uc2ec\uac01\ud55c \ubd80\uc0c1\uacfc \ud2b8\ub77c\uc6b0\ub9c8\ub97c \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac77\uc5b4\ucc28\uc774\uace0, \uc218\uc2ed\ub300 \uc774\uc0c1\uc744 \uc5bb\uc5b4\ub9de\uace0, \uace0\ub9c9\uc774 \ud130\uc9c0\uace0, \uadfc\uc721\uc774 \ub179\uc544\ubc84\ub9ac\uace0 \uac10\uac01\uc774 \uc5c6\uc73c\uba70, \ud14c\uc774\uc800\uac74\uc5d0 \ub9de\uc740 \uc774\ub4e4\uc740 \uc790\uc2e0\ub4e4\uc774 \uacaa\uc740 \ud3ed\ub825\uc774 \uadf8\ub098\ub9c8 ‘\ub35c\ud558\ub2e4’\uace0 \ub9d0\ud569\ub2c8\ub2e4. \ud314\ub2e4\ub9ac\uac00 \ub0a0\uc544\uac00\uace0, \ud3ed\ud0c4\uacfc \ucd1d\uc774 \ubab8\uc5d0 \ubc15\ud788\ub294 \ud314\ub808\uc2a4\ud0c0\uc778\uc778\ub4e4\uc758 \uace0\ud1b5\ubcf4\ub2e4\ub294 \ub35c\ud55c \uac83\uc774 \ub9de\uc73c\ub2c8 \uadf8\ub807\ub2e4\uace0 \ud574\uc57c \ud560\uae4c\uc694. \ud3c9\ud654\ub86d\uac8c \ud56d\ud574\ud55c \ud65c\ub3d9\uac00\ub4e4\uc744 \uacf5\ud574\uc5d0\uc11c \ub0a9\uce58\ud574 \uace0\ubb38\ud3ed\ub825\uc758 \uc0b0\uc99d\uc778\uc774 \ub418\uac8c \ub9cc\ub4e0 \uac83\uc740 \ubc14\ub85c \ud14c\ub7ec\uc9d1\ub2e8 \uc774\uc2a4\ub77c\uc5d8\uc774\uba70, \uc774\ub97c \uc9c0\uc6d0\ud558\ub294 \ubbf8\uad6d\uacfc \ubb34\uae30\uc5c5\uccb4\ub4e4, \uc804\uc7c1\uae30\uc5c5\ub4e4, \uacf5\ubaa8\ud558\ub294 \uad6d\uc81c\uc0ac\ud68c\uc785\ub2c8\ub2e4. \ud568\uaed8 \ubaa8\uc5ec \uc774\uc2a4\ub77c\uc5d8\uc758 \ub9cc\ud589\uc5d0 \uac15\ub825\ud788 \uaddc\ud0c4\ud569\uc2dc\ub2e4! \ud65c\ub3d9\uac00\ud3ed\ub825\uc5d0 \ub300\ud55c \ud56d\uc758\uc5d0\uc11c \ub354 \ub098\uc544\uac00 \uc804\uc7c1\ubc94\uc8c4\uc790 \ub124\ud0c0\ub0d0\ud6c4 \uccb4\ud3ec, \uc774\uc2a4\ub77c\uc5d8 \ub300\uc0ac \ucd94\ubc29\uacfc \ud611\ub825\uc911\ub2e8\uae4c\uc9c0 \uc815\ubd80\uc5d0 \uc694\uad6c\ud569\uc2dc\ub2e4!<\/p>\n

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🕰\uc77c\uc2dc: 5\uc6d4 30\uc77c (\ud1a0) 5\uc2dc (2\uc2dc \uc544\ub2d8!!!)<\/p>\n

🌵\uc7a5\uc18c: SK \uc11c\ub9b0\ube4c\ub529 \ub4a4\ud3b8(\uc885\ub85c 26)<\/p>\n

 <\/p>\n

👉5\uc2dc \uc9d1\ud68c \ud6c4 \ubbf8\ub300\uc0ac\uad00 \ubc29\uba74 \ud589\uc9c4<\/p>\n

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🔥\u00a0 5\uc6d4 28\uc77c (\ubaa9) \uc624\uc804 10\uc2dc <\uc774\uc2a4\ub77c\uc5d8\uc758 \ud3c9\ud654 \ud56d\ud574\ud65c\ub3d9\uac00 \ud574\ucd08, \ub3d9\ud604, \uc2b9\uc900 \uac00\ud639\ud589\uc704 \uc99d\uc5b8 \ubc0f \uaddc\ud0c4 \uae30\uc790\ud68c\uacac><\/strong> (\ub179\uc0c9\ubcd1\uc6d0 \uc9c0\ud558\uac15\ub2f9) \uc5d0\ub3c4 \ub9ce\uc740 \ucc38\uc11d \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

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\uc8fc\ucd5c: \ud314\ub808\uc2a4\ud0c0\uc778\uacfc \uc5f0\ub300\ud558\ub294 \ud55c\uad6d\uc2dc\ubbfc\uc0ac\ud68c \uae34\uae09\ud589\ub3d9<\/p>\n

\uc8fc\uad00: \ud314\ub808\uc2a4\ud0c0\uc778 \ud574\ubc29\uc744 \uc704\ud55c \ud56d\ud574 \ud55c\uad6d\ubcf8\ubd80<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

🇵🇸 \uacc4\uc18d\ub418\ub294 \uac00\uc790\ud3ed\uaca9, \ud56d\ud574\ud65c\ub3d9\uac00 \uace0\ubb38\ud3ed\ub825 : \uc804\uc7c1\ubc94\uc8c4 \ud14c\ub7ec\uc9d1\ub2e8 \uc774\uc2a4\ub77c\uc5d8 \uaddc\ud0c4\ud55c\ub2e4🇵🇸   \uac00\uc790\ub85c \ud56d\ud574\ud55c \ud574\ucd08 \ub3d9\ud604 \uc2b9\uc900 \uc138 \uc0ac\ub78c\uc774 \ud55c\uad6d\uc73c\ub85c \ub3cc\uc544\uc654\uc9c0\ub9cc \uc774\uc2a4\ub77c\uc5d8\uad70\uc758 \ud3ed\ub825\uacfc \uace0\ubb38\uc73c\ub85c \uc2ec\uac01\ud55c \ubd80\uc0c1\uacfc \ud2b8\ub77c\uc6b0\ub9c8\ub97c \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac77\uc5b4\ucc28\uc774\uace0, \uc218\uc2ed\ub300[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[3],"tags":[],"views":4,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/13161"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13161"}],"version-history":[{"count":2,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/13161\/revisions"}],"predecessor-version":[{"id":13164,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/13161\/revisions\/13164"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13161"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}