{"id":13525,"date":"2026-10-02T14:34:15","date_gmt":"2026-10-02T05:34:15","guid":{"rendered":"http:\/\/health.re.kr\/?p=13525"},"modified":"2026-10-02T14:35:36","modified_gmt":"2026-10-02T05:35:36","slug":"%f0%9f%9a%a9%eb%b6%88%ed%8f%89%eb%93%b1%ed%95%9c-%ec%84%b8%ea%b3%84%ec%97%90-%eb%a7%9e%ec%84%9c-2026-%ec%95%84%ec%8b%9c%ec%95%84-%eb%b9%88%eb%af%bc%eb%8c%80%ed%9a%8c-%e2%9a%91-%eb%b9%88%ea%b3%a4","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=13525","title":{"rendered":"&#x1f6a9;\ubd88\ud3c9\ub4f1\ud55c \uc138\uacc4\uc5d0 \ub9de\uc11c, 2026 \uc544\uc2dc\uc544 \ube48\ubbfc\ub300\ud68c &#038; \u2691 \ube48\uace4\ucca0\ud3d0 \ud22c\uc7c1\ub300\ud68c"},"content":{"rendered":"<p>\uc5b5\ub9cc\uc7a5\uc790\ub97c \ub118\uc5b4 \uc870\ub9cc\uc7a5\uc790\uac00 \ub4f1\uc7a5\ud558\ub294 \uc2dc\ub300.<\/p>\n<p>\uc138\uacc4\uc758 \ubd80\ub294 \uc18c\uc218\uc5d0\uac8c \ub354\uc6b1 \ube60\ub974\uac8c \uc313\uc774\ub294 \ud55c\ud3b8, \uac00\ub09c\ud55c \uc0ac\ub78c\ub4e4\uc758 \uad8c\ub9ac\ub294 \u2018\uc704\uae30\u2019\ub77c\ub294 \uc774\ub984\uc73c\ub85c \uac00\uc7a5 \uba3c\uc800 \uae4e\uc5ec\ub098\uac11\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uac01\uc790\uc758 \uc790\ub9ac\uc5d0\uc11c \uc774\uc5d0 \ub9de\uc11c \uc2f8\uc6cc\uc628 \uc0ac\ub78c\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub300\ub9cc\u00b7\uc77c\ubcf8\u00b7\ud544\ub9ac\ud540\u00b7\ud55c\uad6d\u00b7\ud64d\ucf69, \uc544\uc2dc\uc544 \uacf3\uacf3\uc5d0\uc11c \ube48\uace4\uacfc \ubd88\ud3c9\ub4f1\uc5d0 \ub9de\uc11c\uc628 \ube48\ubbfc \ub2f9\uc0ac\uc790\uc640 \ud65c\ub3d9\uac00\ub4e4\uc774 \uc624\ub294 10\uc6d4 \uc11c\uc6b8\uc5d0\uc11c \ub9cc\ub0a9\ub2c8\ub2e4. \uc11c\ub85c\uc758 \ud22c\uc7c1\uacfc \uacbd\ud5d8\uc744 \ub098\ub204\uace0, \ub354 \ub113\uc740 \uc5f0\ub300\ub97c \ub9cc\ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#x1f6a9;\uc8fc\uc694\uc77c\uc815<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u2731 \uc544\uc2dc\uc544 \ube48\ubbfc \ucee8\ud37c\ub7f0\uc2a4<\/strong><\/span><\/p>\n<p>\u300c\uc544\uc2dc\uc544\uc758 \ube48\uace4\uacfc \ubd88\ud3c9\ub4f1, \ubc18\ube48\uace4\uc6b4\ub3d9\uc758 \uc624\ub298\u300d<\/p>\n<p>-10\uc6d4 16\uc77c(\uae08) \uba85\ub3d9 \uac00\ud1a8\ub9ad\ud68c\uad00 7\uce35 \ub300\uac15\ub2f9<\/p>\n<p>-\uc138\ubd80 \ud504\ub85c\uadf8\ub7a8 \u2192 bit.ly\/2026APAP (<a href=\"http:\/\/bit.ly\/2026APAP\">http:\/\/bit.ly\/2026APAP<\/a>)<\/p>\n<p>-\ucc38\uac00 \uc2e0\uccad \ubc0f \ud6c4\uc6d0 \u2192 <a href=\"https:\/\/forms.gle\/YmiyX7Pw9MCHmF9F8\">https:\/\/forms.gle\/YmiyX7Pw9MCHmF9F8<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uac01 \uc9c0\uc5ed\uc758 \ube48\uace4 \ud604\uc2e4\uacfc \uc0ac\ud68c\ubcf4\uc7a5\uc81c\ub3c4\ub97c \uc9da\uace0, \ucca0\uac70\uc640 \uac15\uc81c\ud1f4\uac70, \ud648\ub9ac\uc2a4\uc758 \uad8c\ub9ac, \ud6c4\ud1f4\ud558\ub294 \uc0ac\ud68c\ubcf4\uc7a5\uc5d0 \ub9de\uc11c\uc628 \ud22c\uc7c1\uc758 \uacbd\ud5d8\uc744 \ub098\ub215\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2026-10-02_14-32-33\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-33-212x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-33-724x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-13526\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-33-724x1024.jpg\" alt=\"\" width=\"625\" height=\"884\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2026-10-02_14-32-37\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-212x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-724x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-13527\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-724x1024.jpg\" alt=\"\" width=\"625\" height=\"884\" srcset=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-724x1024.jpg 724w, http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-212x300.jpg 212w, http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-768x1086.jpg 768w, http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37-624x883.jpg 624w, http:\/\/health.re.kr\/wp-content\/uploads\/2026\/10\/photo_2026-10-02_14-32-37.jpg 905w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b5\ub9cc\uc7a5\uc790\ub97c \ub118\uc5b4 \uc870\ub9cc\uc7a5\uc790\uac00 \ub4f1\uc7a5\ud558\ub294 \uc2dc\ub300. \uc138\uacc4\uc758 \ubd80\ub294 \uc18c\uc218\uc5d0\uac8c \ub354\uc6b1 \ube60\ub974\uac8c \uc313\uc774\ub294 \ud55c\ud3b8, \uac00\ub09c\ud55c \uc0ac\ub78c\ub4e4\uc758 \uad8c\ub9ac\ub294 \u2018\uc704\uae30\u2019\ub77c\ub294 \uc774\ub984\uc73c\ub85c \uac00\uc7a5 \uba3c\uc800 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