{"id":13590,"date":"2026-11-03T08:00:08","date_gmt":"2026-11-02T23:00:08","guid":{"rendered":"http:\/\/health.re.kr\/?p=13590"},"modified":"2026-11-02T15:46:21","modified_gmt":"2026-11-02T06:46:21","slug":"%ea%b3%a0%eb%9e%98%ea%b0%80-%ea%b7%b8%eb%9e%ac%ec%96%b4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%88%98%eb%8b%a4-%ea%b1%b4%ea%b0%95%ed%95%9c-%ed%95%99%ea%b5%90-%ec%a3%bc%eb%b3%80-%ed%99%98","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=13590","title":{"rendered":"[\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4: \uac74\uac15\ud55c \uac74\uac15\uc218\ub2e4] \uac74\uac15\ud55c \ud559\uad50 \uc8fc\ubcc0 \ud658\uacbd\uc774\ub780?"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&lt;\uc5b4\ub9b0\uc774 \uad50\uc591\uc7a1\uc9c0 \u201c\uace0\ub798\uac00 \uadf8\ub7ac\uc5b4\u201d 272\ud638 \u2018\uac74\uac15\ud55c \uac74\uac15 \uc218\ub2e4\u2019&gt;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uae00_ \ubc15\uc9c4\uc6b1 \uc774\ubaa8\ub294 \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15 \uc218\uc900\uc774 \uc65c \ub2e4\ub974\uac8c \ub098\ud0c0\ub098\ub294\uc9c0, \uadf8\ub7f0 \ucc28\uc774\ub97c \uc5c6\uc560\uae30 \uc704\ud574 \ubb34\uc5c7\uc774 \ud544\uc694\ud55c\uc9c0 \uacf5\ubd80\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uadf8\ub9bc_ \uc624\uc694\uc6b0 \uc0bc\ucd0c<\/p>\n<p>&nbsp;<\/p>\n<p>\ub3d9\ubb34\ub4e4\uc740 \ud559\uad50\uac00 \ub05d\ub09c \ub4a4 \uc9d1\uc774\ub098 \ud559\uc6d0\uc73c\ub85c \uac00\ub294 \uae38\uc5d0 \uc5b4\ub5a4 \ud658\uacbd\uc744 \ub9c8\uc8fc\uce58\ub098\uc694? \ud3b8\uc758\uc810\uc774\ub098 \ubd84\uc2dd\uc810, \uce74\ud398, \ud328\uc2a4\ud2b8\ud478\ub4dc\uc810\uc774 \ubcf4\uc77c \uc218\ub3c4 \uc788\uace0, \uacf5\uc6d0\uc774\ub098 \uc6b4\ub3d9\uc7a5, \uc0b0\ucc45\ub85c\ub97c \uc9c0\ub098\uac00\uae30\ub3c4 \ud560 \uac70\uc608\uc694. \uc5b4\ub5a4 \uae38\uc740 \uac77\uae30 \ud3b8\ud558\uc9c0\ub9cc, \uc5b4\ub5a4 \uae38\uc740 \uc790\ub3d9\ucc28\uac00 \ub9ce\uace0 \uc778\ub3c4\uac00 \uc881\uc544 \uac77\uae30 \ubd88\ud3b8\ud558\uae30\ub3c4 \ud574\uc694. \uc77c\uc0c1\uc801\uc73c\ub85c \uc9c0\ub098\uce58\ub358 \ud559\uad50 \uc8fc\ubcc0\uc758 \ubaa8\uc2b5\uc740 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uad00\uacc4\uac00 \uc788\ub2f5\ub2c8\ub2e4. \uac74\uac15\uc744 \uc9c0\ud0a4\ub824\uba74 \uc88b\uc740 \uc74c\uc2dd\uc744 \uba39\uace0 \ubab8\uc744 \ub9ce\uc774 \uc6c0\uc9c1\uc5ec\uc57c \ud55c\ub2e4\ub294 \ub9d0\uc744 \uc790\uc8fc \ub4e3\uc8e0? \ubb3c\ub860 \ub9de\ub294 \ub9d0\uc774\uc5d0\uc694. \ud558\uc9c0\ub9cc \uc6b0\ub9ac\uac00 \ubb34\uc5c7\uc744 \uba39\uace0 \uc5bc\ub9c8\ub098 \uc6c0\uc9c1\uc774\ub294\uc9c0\ub294 \ub2e8\uc21c\ud788 \u2018\uadf8\ub807\uac8c \ud574\uc57c \ud55c\ub2e4\u2019\ub294 \uc0dd\uac01\ub9cc\uc73c\ub85c \uacb0\uc815\ub418\uc9c0 \uc54a\uc544\uc694. \uc6b0\ub9ac\uac00 \uc0dd\ud65c\ud558\ub294 \uc8fc\ubcc0 \ud658\uacbd\ub3c4 \uc6b0\ub9ac\uc758 \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uae30 \ub54c\ubb38\uc774\uc5d0\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud559\uad50 \uc55e\uc5d0 \ud3b8\uc758\uc810\uacfc \ud328\uc2a4\ud2b8\ud478\ub4dc\uc810, \uac04\uc2dd\uc744 \ud30c\ub294 \uac00\uac8c\uac00 \ub9ce\ub2e4\uace0 \ud574\ubcfc\uae4c\uc694? \ud559\uad50\uac00 \ub05d\ub0a0 \ub54c\ub9c8\ub2e4 \uc790\uadf9\uc801\uc778 \uc74c\uc2dd\uacfc \ub2ec\ub514 \ub2e8 \uc74c\ub8cc\uac00 \ub208\uc5d0 \ubcf4\uc774\uace0 \uc6a9\ub3c8\uc73c\ub85c \uc27d\uac8c \uc0b4 \uc218 \uc788\ub2e4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uba39\uace0 \ub9c8\uc2e4 \uae30\ud68c\uac00 \ub9ce\uc544\uc9c0\uaca0\uc8e0. \ubc18\uba74 \uacfc\uc77c\uc774\ub098 \uac74\uac15\ud55c \uac04\uc2dd, \ub2f9\ub958\uac00 \uc801\uc740 \uc74c\ub8cc\ub97c \uc190\uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub2e4\uba74 \uc6b0\ub9ac\uc758 \uc120\ud0dd\ub3c4 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc2e4\uc81c\ub85c \uc5ec\ub7ec \ub098\ub77c\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \ud559\uad50 \uc8fc\ubcc0\uc5d0 \uc5b4\ub5a4 \uc74c\uc2dd\uc810\uacfc \uc2dd\ud488 \ud310\ub9e4\uc810\uc774 \uc788\ub294\uc9c0\uac00 \uc544\ub3d9\uacfc \uccad\uc18c\ub144\uc758 \uc2dd\uc0dd\ud65c\uc774\ub098 \uccb4\uc911\uacfc \uad00\ub828\uc774 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4\uace0 \ubcf4\uace0\ud574\uc694. \uadf8\ub807\ub2e4\uace0 \ud3b8\uc758\uc810\uc774\ub098 \ud328\uc2a4\ud2b8\ud478\ub4dc\uc810\uc774 \uc788\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ube44\ub9cc\ud574\uc9c4\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\uc5d0\uc694. \uc911\uc694\ud55c \uac83\uc740 \uc6b0\ub9ac\uac00 \ub9e4\uc77c \uc5b4\ub5a4 \ud658\uacbd\uc5d0 \ub178\ucd9c\ub418\uace0, \uadf8 \uc548\uc5d0\uc11c \uc5b4\ub5a4 \uc120\ud0dd\uc744 \ubc18\ubcf5\ud558\uace0 \uc788\ub290\ub0d0\uc608\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6c0\uc9c1\uc774\ub294 \uac83\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc608\uc694. \u201c\uac00\uae4c\uc6b4 \uac70\ub9ac\ub294 \uac78\uc5b4 \ub2e4\ub2c8\uc138\uc694\u201d, \u201c\ubc16\uc5d0\uc11c \uc6b4\ub3d9\ud558\uc138\uc694\u201d\ub77c\ub294 \ub9d0\uc744 \ub4e3\ub354\ub77c\ub3c4 \uc790\ub3d9\ucc28\uac00 \ub108\ubb34 \ub9ce\uace0 \uc778\ub3c4\uac00 \uc5c6\uac70\ub098 \uc548\uc804\ud558\uac8c \uae38\uc744 \uac74\ub110 \uc218 \uc5c6\ub2e4\uba74 \uc5b4\ub5a8\uae4c\uc694? \uc2e4\ucc9c\ud558\uae30 \uc5b4\ub835\uaca0\uc8e0. \ubc18\ub300\ub85c \ud559\uad50 \uadfc\ucc98\uc5d0 \ub113\uace0 \uc548\uc804\ud55c \ubcf4\ud589\ub85c\uac00 \uc788\uace0, \uacf5\uc6d0\uc774\ub098 \uc6b4\ub3d9\uc7a5, \uc0b0\ucc45\ub85c\uac00 \uc788\ub2e4\uba74 \uac77\uace0 \ub6f0\uace0 \uce5c\uad6c\ub4e4\uacfc \ud65c\ub3d9\ud560 \uae30\ud68c\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub298\uc5b4\ub098\uaca0\uc8e0. \uc6b4\ub3d9\uc740 \uccb4\uc721\uc2dc\uac04\uc774\ub098 \uc6b4\ub3d9\ud559\uc6d0\uc5d0\uc11c\ub9cc \ud558\ub294 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \ub4f1\ud558\uad63\uae38\uc5d0 \uac77\uace0, \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uace0, \uce5c\uad6c\ub4e4\uacfc \uacf5\uc6d0\uc5d0\uc11c \uc6c0\uc9c1\uc774\ub294 \uac83\ub3c4 \ubaa8\ub450 \uc18c\uc911\ud55c \uc2e0\uccb4\ud65c\ub3d9\uc774\uc5d0\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uac74\uac15\ud55c \ud559\uad50 \uc8fc\ubcc0 \ud658\uacbd\uc740 \uac74\uac15\ud55c \ud589\ub3d9\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \ud589\ub3d9\uc744 \ud558\ub77c\uace0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc694\uad6c\ud558\ub294 \ud658\uacbd\uc774 \uc544\ub2c8\ub77c \uc548\uc804\ud558\uac8c \uac78\uc744 \uc218 \uc788\ub294 \uae38, \ub9c8\uc74c\uaecf \ub6f0\uc5b4\ub180 \uc218 \uc788\ub294 \uacf5\uac04, \uac00\uae4c\uc774 \uc788\ub294 \uacf5\uc6d0\uacfc \ub179\uc9c0, \uadf8\ub9ac\uace0 \uac74\uac15\ud55c \uc74c\uc2dd\uc744 \uc27d\uac8c \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \uc2dd\ud488 \ud658\uacbd\uc774 \ud544\uc694\ud574\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc624\ub298\uc740 \ub3d9\ubb34\ub4e4\ub3c4 \ud559\uad50 \ubc16 \uc8fc\ubcc0\uc744 \ucc9c\ucc9c\ud788 \uc0b4\ud3b4\ubcf4\uc138\uc694. \ud559\uad50\uc5d0\uc11c 5\ubd84, 10\ubd84 \uc815\ub3c4 \uac78\uc5b4\uac00\uba74\uc11c \uc5b4\ub5a4 \uc74c\uc2dd\uc810\uc774 \uc788\ub294\uc9c0, \uc548\uc804\ud558\uac8c \uac78\uc744 \uc218 \uc788\ub294\uc9c0, \uc274 \uc218 \uc788\ub294 \uacf5\uc6d0\uc774 \uc788\ub294\uc9c0, \uce5c\uad6c\ub4e4\uacfc \ubab8\uc744 \uc6c0\uc9c1\uc77c \uacf5\uac04\uc740 \ucda9\ubd84\ud55c\uc9c0 \uc0b4\ud53c\uace0, \uc6b0\ub9ac \ud559\uad50 \uc8fc\ubcc0\uc774 \ub354 \uac74\uac15\ud55c \uacf3\uc774 \ub418\ub824\uba74 \ubb34\uc5c7\uc774 \ubc14\ub00c\uc5b4\uc57c \ud560\uc9c0 \uce5c\uad6c\ub4e4\uacfc\ub3c4 \uc774\uc57c\uae30\ud574 \ubcf4\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uac74\uac15\uc740 \ud55c \uc0ac\ub78c\uc758 \ub178\ub825\ub9cc\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc6b0\ub9ac\uac00 \ub9e4\uc77c \uac77\ub294 \uae38, \ub9c8\uc8fc\uce58\ub294 \uc74c\uc2dd, \ub6f0\uc5b4\ub178\ub294 \uacf5\uac04\uc774 \uc5b4\ub5a0\ub0d0\uc5d0 \ub530\ub77c \uc6b0\ub9ac\uc758 \uc120\ud0dd\uc774 \ub2ec\ub77c\uc9c0\uace0, \uadf8 \uc120\ud0dd\uc774 \uc313\uc5ec \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0\uc694. \uac74\uac15\ud55c \uc120\ud0dd\uc744 \ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ub204\uad6c\ub098 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4dc\ub294 \uac83\uc740 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4. \ub3d9\ubb34\ub4e4\uc774 \ub9e4\uc77c \ub9cc\ub098\ub294 \ud559\uad50 \uc8fc\ubcc0\uc758 \ud48d\uacbd\uc774 \uac74\uac15\ud55c \ud658\uacbd\uc774 \ub420 \uc218 \uc788\uc73c\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/11\/20261102_064512.jpg\"><img data-attachment-id=\"13591\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=13591\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2026\/11\/20261102_064512.jpg\" data-orig-size=\"1100,1100\" 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