{"id":1834,"date":"2014-07-30T10:53:27","date_gmt":"2014-07-30T01:53:27","guid":{"rendered":"http:\/\/health.re.kr\/?p=1834"},"modified":"2014-07-30T10:53:27","modified_gmt":"2014-07-30T01:53:27","slug":"%ed%9c%b4%ea%b0%80-%eb%95%90-%ec%9d%bc%ec%9d%84-%ec%9e%8a%ec%96%b4%ec%95%bc-%ec%a7%84%ec%a7%9c-%ed%9c%b4%ea%b0%80","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=1834","title":{"rendered":"\ud734\uac00 \ub550 \uc77c\uc744 \uc78a\uc5b4\uc57c \u2018\uc9c4\uc9dc \ud734\uac00\u2019"},"content":{"rendered":"<p>\ud55c\uaca8\ub808 2014\ub144 7\uc6d4 30\uc77c\uc790 &lt;\uac74\uac15\ub80c\uc988\ub85c \ubcf8 \uc0ac\ud68c&gt; (<a href=\"http:\/\/www.hani.co.kr\/arti\/society\/health\/648979.html\">\ubc14\ub85c\uac00\uae30<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<p>\uc138\uc6d4\ud638 \ucc38\uc0ac\ub098 \uc774\uc2a4\ub77c\uc5d8\uc758 \ud314\ub808\uc2a4\ud0c0\uc778 \uac00\uc790\uc9c0\uad6c \ud3ed\uaca9, \uc787\ub530\ub978 \ube44\ud589\uae30 \uc0ac\uace0 \ub4f1\uc73c\ub85c \ub098\ub77c \uc548\ud30e\uc774 \ub4a4\uc22d\uc22d\ud558\uc9c0\ub9cc \ud734\uac00\ucca0\uc740 \uc5b4\uae40\uc5c6\uc774 \ub3cc\uc544\uc654\ub2e4. \uc6d0\ub798 \ud734\uac00\ub294 \uac01\uc790 \ud544\uc694\ud55c \ub54c\uc5d0 \ud734\uc2dd\uc744 \ucde8\ud558\uba74 \ub418\ub294 \uac83\uc778\ub370, \uc6b0\ub9ac\ub098\ub77c\uc5d0\ub294 \u2018\ud734\uac00\ucca0\u2019\uc774 \ub530\ub85c \uc874\uc7ac\ud55c\ub2e4. \ub098\ub984 \ub3c5\ud2b9\ud55c \ud604\uc0c1\uc774\ub2e4. \uc790\ub140\ub4e4\uc758 \ud559\uad50\u00b7\ud559\uc6d0 \ubc29\ud559, \ub300\uaddc\ubaa8 \uc0ac\uc5c5\uc7a5\uc758 \uc791\uc5c5 \uc77c\uc815 \ub4f1\uc5d0 \ud734\uac00\ub97c \ub9de\ucd94\ub2e4 \ubcf4\ub2c8 \ube5a\uc5b4\uc9c0\ub294 \uc77c\uc774\ub2e4. \uc2e4\uc81c\ub85c \uad6d\ubbfc \uc14b \uac00\uc6b4\ub370 \ud55c \uba85\uc774 \uc774 \uae30\uac04\uc5d0 \u2018\ud574\uce58\uc6b0\ub4ef\u2019 \ud734\uac00\ub97c \ub5a0\ub09c\ub2e4. \ubb38\uc81c\ub294 \ud734\uac00\ub97c \ub9de\uc544 \uc0b0\uc774\ub098 \ubc14\ub2e4\ub85c \ub5a0\ub09c \uc774\ub4e4\uc870\ucc28, \uc26c\ub294 \uac8c \uc26c\ub294 \uac8c \uc544\ub2cc \uacbd\uc6b0\uac00 \uc801\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc774\ub2e4. \ub610 \uc5ec\uc804\ud788 \ub9ce\uc740 \uc774\ub4e4\uc774 \uacf5\uc2dd \ud734\uac00\ub9c8\uc800 \uac00\uae30 \uc5b4\ub824\uc6b4 \uac8c \ud604\uc2e4\uc774\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\ub354 \ube14\ub86c \ub124\ub35c\ub780\ub4dc \ub124\uc774\uba54\ud5cc \ub78f\ubc14\uc6b0\ud2b8 \ub300\ud559 \uad50\uc218\ud300\uc774 \uc138\uacc4\uc801\uc778 \ud559\uc220\uc9c0 &lt;\uc2a4\ud2b8\ub808\uc2a4\uc640 \uac74\uac15&gt;\uc5d0 2012\ub144 \ubc1c\ud45c\ud55c \ub17c\ubb38\uc740, \ud734\uac00\uac00 \ub178\ub3d9\uc790\uc758 \uac74\uac15 \ubc0f \uc0b6\uc758 \uc9c8\uc5d0 \ub07c\uce5c \uc601\ud5a5\uc744 \uaf3c\uaf3c\ud558\uac8c \ubd84\uc11d\ud55c \ub0b4\uc6a9\uc774\ub2e4. \uc5f0\uad6c\ud300\uc740 \ubc30\uc6b0\uc790\uc640 \ud568\uaed8 \ud734\uac00\ub97c \ubcf4\ub0b8 \ub178\ub3d9\uc790 93\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud734\uac00 \uc804, \ud734\uac00 \uae30\uac04, \ud734\uac00 \ub4a4\uc5d0 \uac74\uac15 \ubc0f \uc0b6\uc758 \uc9c8\uc774 \uc5b4\ub5bb\uac8c \ubcc0\ud588\ub294\uc9c0\ub97c \uce21\uc815\ud588\ub2e4. \uac74\uac15 \uc0c1\ud0dc, \uae30\ubd84, \uc815\uc2e0\uc801 \ud53c\ub85c\uac10, \uc721\uccb4\uc801 \ud53c\ub85c\uac10, \uae34\uc7a5\ub3c4, \uc5d0\ub108\uc9c0 \uc218\uc900, \ub9cc\uc871\ub3c4\uc640 \ud589\ubcf5\uac10 \ub4f1 8\uac00\uc9c0 \uc601\uc5ed\uc744 \uc870\uc0ac\ud574 \u2018\ud734\uac00 \ud6a8\uacfc\u2019\ub97c \ubd84\uc11d\ud588\ub2e4. \ub610 \ud734\uac00\uc758 \uc9c8\uc744 \uc54c\uc544\ubcf4\ub824\uace0 \ud734\uac00\ub97c \uc5b4\ub5bb\uac8c \ubcf4\ub0c8\ub294\uc9c0\ub3c4 \ud568\uaed8 \uc870\uc0ac\ud588\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\uadf8 \uacb0\uacfc, \uc608\uc0c1\ub300\ub85c \ud734\uac00\ub294 \ub178\ub3d9\uc790\uc758 \uac74\uac15 \ubc0f \uc0b6\uc758 \uc9c8\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uadf8 \ud6a8\uacfc\ub294 \ud734\uac00 \uc774\ud6c4\uae4c\uc9c0 \uc9c0\uc18d\ub410\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \ub178\ub3d9\uc790\ub4e4\uc5d0\uac8c\uc11c \uadf8\ub7f0 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub098\uc9c0\ub294 \uc54a\uc558\ub2e4. \ud734\uac00 \uae30\uac04\uc5d0 \ubc30\uc6b0\uc790\uc640 \uc88b\uc740 \ub300\ud654\ub97c \uac00\uc84c\ub2e4\uace0 \uc2a4\uc2a4\ub85c \ud3c9\uac00\ud55c \uc0ac\ub78c\ub4e4\uc774\ub098 \ud734\uac00 \uae30\uac04\uc5d0\ub294 \uc77c\uc744 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc558\ub2e4\uace0 \ub2f5\ud55c, \uc989 \uc2ec\ub9ac\uc801\uc73c\ub85c \uc77c\uacfc \ud734\uac00\uac00 \uc798 \ubd84\ub9ac\ub41c \uc0ac\ub78c\uc77c\uc218\ub85d \ud734\uac00 \ub4a4\uc5d0\ub3c4 \ud734\uac00\uc758 \uae0d\uc815\uc801 \ud6a8\uacfc\uac00 \uc9c0\uc18d\ub410\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\ud734\uac00\uac00 \uc624\ud788\ub824 \ub178\ub3d9\uc790\uc758 \uac74\uac15\uc774\ub098 \uc0b6\uc758 \uc9c8\uc5d0 \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \ub07c\uce5c \uacbd\uc6b0\ub3c4 \uc788\uc5c8\ub2e4. \uc774\ub7f0 \ud604\uc0c1\uc740 \ud734\uac00 \uae30\uac04\uc5d0 \uc5c5\ubb34\uc640 \uad00\ub828\ub41c \ud65c\ub3d9\uc744 \ub9ce\uc774 \ud55c \ub178\ub3d9\uc790\ub4e4\uc5d0\uac8c\uc11c \ub098\ud0c0\ub0ac\ub2e4. \uc774\ub4e4\uc740 \uc2ec\uc9c0\uc5b4 \ud734\uac00\ub97c \uac00\uae30 \uc804\ubcf4\ub2e4 \ud734\uac00\ub97c \ub2e4\ub140\uc628 \ub4a4 \uc624\ud788\ub824 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc774 \ub354 \ub098\ube60\uc9c4 \uac83\uc73c\ub85c \uc870\uc0ac\ub410\ub2e4. \ud734\uac00 \uae30\uac04\uc5d0\ub3c4 \uc5c5\ubb34\ub97c \uc190\uc5d0\uc11c \ub193\uc744 \uc218 \uc5c6\ub294 \ub178\ub3d9\uc790\uc600\ub2e4\uba74 \ud3c9\uc18c\uc5d0\ub294 \uc5bc\ub9c8\ub098 \uacfc\uc911\ud55c \uc5c5\ubb34 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \uc2dc\ub2ec\ub838\uc744\uc9c0 \uc9d0\uc791\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\uac00 \ubc1c\ud45c\ud55c \ucd5c\uadfc \ubcf4\uace0\uc11c\ub97c \ubcf4\uba74, \uc6b0\ub9ac\ub098\ub77c \ub178\ub3d9\uc790 10\uba85 \uac00\uc6b4\ub370 6\uba85\uac00\ub7c9\uc740 \ud1f4\uadfc \uc774\ud6c4\uc5d0\ub3c4 \uc5c5\ubb34\uc640 \uad00\ub828\ub41c \uc77c\uc744 \ud55c \uc801\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ub178\ub3d9\uc790 3\uba85 \uac00\uc6b4\ub370 2\uba85\uc740 \ud734\uc77c\uc774\ub098 \ud1f4\uadfc \uc774\ud6c4\uc5d0\ub3c4 \uc5c5\ubb34 \uc9c0\uc2dc\ub97c \ubc1b\uc558\ub2e4\uace0 \ud55c\ub2e4. \uc544\uc9c1\ub3c4 \ub9ce\uc740 \ub178\ub3d9\uc790\ub4e4\uc5d0\uac90 \uc77c\ud130\ub97c \ub5a0\ub09c\ub2e4\uace0 \uc77c\uc774 \ub05d\ub09c \uac8c \uc544\ub2c8\ub77c\ub294 \uc598\uae30\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\uc5bc\ub9c8 \uc804 \ud504\ub791\uc2a4\uc5d0\uc11c \ud1f4\uadfc \ub4a4\uc5d0\ub294 \uc5c5\ubb34\uc640 \uad00\ub828\ub41c \uc804\uc790\uc6b0\ud3b8\uc744 \ubc1c\uc1a1\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \ub0b4\uc6a9\uc744 \ub2f4\uc740 \ud611\uc815\uc744 \ub178\ub3d9\uc870\ud569\uacfc \uacbd\uc601\uc9c4\uc774 \uccb4\uacb0\ud574 \uc5b8\ub860\uc758 \uc8fc\ubaa9\uc744 \ubc1b\uc740 \ubc14 \uc788\ub2e4. \uc774 \uc18c\uc2dd\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uc5d0\uc11c\ub3c4 \ud070 \uad00\uc2ec\uc744 \ub04c\uc5c8\ub2e4. \ud1f4\uadfc \ub4a4\uae4c\uc9c0 \uc5c5\ubb34\ub97c \ud558\uc9c0 \uc54a\uc544\ub3c4 \uc6b0\ub9ac\ub098\ub77c\uc758 \ub178\ub3d9\uc2dc\uac04\uc740 \uacbd\uc81c\ud611\ub825\uac1c\ubc1c\uae30\uad6c(OECD) \ud68c\uc6d0\uad6d\ub4e4\uacfc \ube44\uad50\ud560 \ub54c \uc774\ubbf8 \uc555\ub3c4\uc801\uc73c\ub85c \uae38\ub2e4. \ub178\ub3d9\uc2dc\uac04\uc744 \uc904\uc774\ub294 \uadfc\ubcf8\uc801\uc778 \ub300\ucc45\uc774 \uc808\uc2e4\ud558\uc9c0\ub9cc, \ucd5c\uc18c\ud55c \uc274 \ub54c\ub9cc\uc774\ub77c\ub3c4 \uc81c\ub300\ub85c \uc274 \uc218 \uc788\ub3c4\ub85d \ud574\uc918\uc57c \ud55c\ub2e4. \uc6b0\ub9ac\uc5d0\uac90 \u2018\uc9c4\uc9dc \ud1f4\uadfc\u2019 \u2018\uc9c4\uc9dc \ud734\uac00\u2019\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p align=\"justify\">\n<p>\ubc15\uc9c0\uc740 \uc2dc\ubbfc\uac74\uac15\uc99d\uc9c4\uc5f0\uad6c\uc18c(health.re.kr) \uc601\ud3a0\ub85c<\/p>\n<p>&nbsp;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p>* \ubcf8\ubb38\uc5d0 \uc18c\uac1c\ub41c \ub17c\ubb38\uc758 \uc11c\uc9c0 \uc815\ubcf4\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>de Bloom J, Geurts SA, Kompier MA. Effects of short vacations, vacation activities and experiences on employee health and well-being. Stress Health. 2012;28(4):305-18. (<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/smi.1434\/abstract\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>* \ud568\uaed8 \uc77d\uc5b4\ubcfc\ub9cc\ud55c \uae00\ub4e4<\/p>\n<ul>\n<li>\uc2dc\ubbfc\uac74\uac15\uc99d\uc9c4\uc5f0\uad6c\uc18c. \uc2dc\ubbfc\uac74\uac15\uc774\uc288 2012 \uc5ec\ub984\ud2b9\uc9d1. &lt;\ub2e4\uac19\uc774, \uc26c\uc5c8\ub2e4 \uac00\uc790!&gt; (<a href=\"http:\/\/health.re.kr\/?p=440\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<li>\uc774\uc0c1\uc724, \ub354 \ub9ce\uc740 \ud734\uac00\uac00 \ud544\uc694\ud558\ub2e4, \ub178\ub3d9\uacfc \uac74\uac15, 2012 \uc5ec\ub984\ud638. (<a href=\"http:\/\/laborhealth.or.kr\/32138\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<li>\ub958\uc81c\ucca0, 1970\ub144\ub300\uc5ec\uc131\ub178\ub3d9\uc790\uc758\uc5ec\uac00\uc2dc\uac04\uc744\ub458\ub7ec\uc2fc\ud22c\uc7c1, \ud55c\uad6d\uc0ac\ud68c\uc0ac\ud559\ud68c, 2010;85: 53-82. (<a href=\"http:\/\/www.dbpia.co.kr\/Institute\/ar_view_institute.asp?arid=1417549%20\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<li>\uc784\uc784\ubd84. \ub178\ub294 \uac83\ub3c4 \ub180\uc544\ubcf8 \ub188\uc774 \ub17c\ub2e4? &#8211; \uc5f4\uc2ec\ud788 \uc77c\ud574\ub3c4 \ubabb \ub5a0\ub098\ub294, \ube44\uc815\uaddc\uc9c1\uc758 \uc5ec\ub984\ud734\uac00. \ube44\uc815\uaddc \ub178\ub3d9, 2003;23:161-166 (<a href=\"http:\/\/www.earticle.net\/SourceDownload.aspx?sn=77636\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<li>\uad6d\uac00\uc778\uad8c\uc704\uc6d0\ud68c, \uc815\ubcf4\ud1b5\uc2e0\uae30\uae30\uc5d0 \uc758\ud55c \ub178\ub3d9\uc778\uad8c \uce68\ud574 \uc2e4\ud0dc\uc870\uc0ac, 2014 (<a href=\"http:\/\/www.humanrights.go.kr\/common\/board\/fildn_new.jsp?fn=in_BB2013122310305367036531.pdf\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<li>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80, 2012 \uad6d\ubbfc\uc5ec\uac00\ud65c\ub3d9\uc870\uc0ac (<a href=\"http:\/\/ebook.culturestat.mcst.go.kr\/home\/view.php?code=3622&amp;searchkey=&amp;searchandor=&amp;searchval=&amp;host=main&amp;site=20130114_092823&amp;listPageNow=1&amp;list2PageNow=1\">\ubc14\ub85c\uac00\uae30<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud55c\uaca8\ub808 2014\ub144 7\uc6d4 30\uc77c\uc790 &lt;\uac74\uac15\ub80c\uc988\ub85c \ubcf8 \uc0ac\ud68c&gt; (\ubc14\ub85c\uac00\uae30) &nbsp; \uc138\uc6d4\ud638 \ucc38\uc0ac\ub098 \uc774\uc2a4\ub77c\uc5d8\uc758 \ud314\ub808\uc2a4\ud0c0\uc778 \uac00\uc790\uc9c0\uad6c \ud3ed\uaca9, \uc787\ub530\ub978 \ube44\ud589\uae30 \uc0ac\uace0 \ub4f1\uc73c\ub85c \ub098\ub77c \uc548\ud30e\uc774 \ub4a4\uc22d\uc22d\ud558\uc9c0\ub9cc \ud734\uac00\ucca0\uc740 \uc5b4\uae40\uc5c6\uc774 \ub3cc\uc544\uc654\ub2e4. \uc6d0\ub798 \ud734\uac00\ub294 \uac01\uc790 \ud544\uc694\ud55c \ub54c\uc5d0[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[10],"tags":[194,165,157,199],"views":1348,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1834"}],"version-history":[{"count":1,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions"}],"predecessor-version":[{"id":1835,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions\/1835"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}