{"id":2341,"date":"2015-06-01T16:07:56","date_gmt":"2015-06-01T07:07:56","guid":{"rendered":"http:\/\/health.re.kr\/?p=2341"},"modified":"2015-06-01T16:12:13","modified_gmt":"2015-06-01T07:12:13","slug":"%eb%a9%94%eb%a5%b4%ec%8a%a4-%eb%8c%80%ec%9d%91-%ec%95%88%eb%82%b4-%ea%b4%80%eb%a0%a8-%ed%95%99%ed%9a%8c-%ec%a0%9c%ea%b3%b5","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=2341","title":{"rendered":"\uba54\ub974\uc2a4 \ub300\uc751 \uc548\ub0b4 (\uad00\ub828 \ud559\ud68c \uc81c\uacf5)"},"content":{"rendered":"

\ub9ce\uc740 \uc2dc\ubbfc\ub4e4\uc774 \uba54\ub974\uc2a4 \uc720\ud589 \uc0c1\ud669\uc744 \uac71\uc815\ud558\uace0 \uc788\ub294 \ub54c\uc5d0,<\/p>\n

\uacf5\uc911\ubcf4\uac74\uc704\uae30\ub300\uc751\uc0ac\uc5c5\ub2e8, \ub300\ud55c\uc608\ubc29\uc758\ud559\ud68c, \ub300\ud55c\ubcf4\uac74\ud611\ud68c, \ud55c\uad6d\uc5ed\ud559\ud68c, \ud55c\uad6d\ud5ec\uc2a4\ucee4\ubba4\ub2c8\ucf00\uc774\uc158\ud559\ud68c\uac00 \ubaa8\uc5ec \uc2dc\ubbfc\uc744 \uc704\ud55c \uc548\ub0b4 \uc790\ub8cc\ub97c \ubc1c\uac04\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc18c \ud68c\uc6d0\ub4e4\uaed8\uc11c \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

——————————————————————————————————–<\/p>\n

 <\/p>\n

1. \uba54\ub974\uc2a4 \uc608\ubc29 \uc218\uce59<\/span><\/strong><\/p>\n

 <\/p>\n

\u25cb \uba54\ub974\uc2a4\ub294 \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9 \uc911\uc5d0\ub294 \uac10\uc5fc\ub418\uc9c0 \uc54a\uc73c\ub2c8 \uc77c\ubc18 \uad6d\ubbfc\ub4e4\uc740 \uacfc\ub3c4\ud55c \ubd88\uc548\uc744 \uac00\uc9c8 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.
\n\u25cb \ub2e4\uc74c \uc77c\ubc18\uc801 \uac10\uc5fc\ubcd1 \uc608\ubc29 \uc218\uce59\uc744 \uc900\uc218\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\u2219 \uc190\uc53b\uae30 \ub4f1 \uac1c\uc778\uc704\uc0dd \uc218\uce59\uc744 \uc900\uc218\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ube44\ub204\ub85c \ucda9\ubd84\ud788 \uc190\uc744 \uc53b\uace0 \ube44\ub204\uac00 \uc5c6\uc73c\uba74 \uc54c\ucf5c \uc190\uc138\uc815\uc81c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.
\n\u2219 \uc53b\uc9c0 \uc54a\uc740 \uc190\uc73c\ub85c \ub208, \ucf54, \uc785\uc744 \uac00\uae09\uc801 \ub9cc\uc9c0\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4.
\n\u2219 \uae30\uce68\uacfc \ucf67\ubb3c, \ud638\ud761\uace4\ub780, \ubc1c\uc5f4 \ub4f1\uc758 \uac10\uae30 \uc99d\uc0c1\uc774 \uc788\uc744 \uacbd\uc6b0 \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uc744 \uc0dd\ud65c\ud654 \ud569\uc2dc\ub2e4. \ub9c8\uc2a4\ud06c\uac00 \uc5c6\ub294 \uacbd\uc6b0 \ud734\uc9c0\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\uace0, \ud734\uc9c0\ub294 \ubc18\ub4dc\uc2dc \uc4f0\ub808\uae30\ud1b5\uc5d0 \ubc84\ub824\uc57c \ud569\ub2c8\ub2e4.
\n\u2219 \ubc1c\uc5f4\uc774\ub098 \ud638\ud761\uae30 \uc99d\uc0c1\uc774 \uc788\ub294 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09\uc744 \uac00\uae09\uc801 \ud53c\ud558\uace0, \uc0ac\ub78c\uc774 \ub9ce\uc774 \ubd90\ube44\ub294 \uc7a5\uc18c \ubc29\ubb38\uc740 \uac00\uae09\uc801 \uc790\uc81c\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub77c\uba70, \ubd80\ub4dd\uc774\ud558\uac8c \ubc29\ubb38\ud560 \uacbd\uc6b0, \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.
\n\u2219 \uace0\ub839\uc790, \ub9cc\uc131\uc9c8\ud658\uc790 \ub4f1\uc740 \uac00\uae09\uc801 \uc911\ub3d9\uc9c0\uc5ed \ubc29\ubb38\uc744 \uc790\uc81c\ud558\uc2dc\uace0, \uc5ec\ud589, \ucd9c\uc7a5 \ub4f1\uc73c\ub85c \ubd88\uac00\ud53c\ud558\uac8c \uc911\ub3d9\uc744 \ubc29\ubb38\ud560 \uacbd\uc6b0 \ub18d\uc7a5 \ubc29\ubb38\uc774\ub098 \ub3d9\ubb3c\uacfc\uc758 \uc811\ucd09(\ud2b9\ud788, \ub099\ud0c0)\uc744 \uc0bc\uac00\uc2dc\uae30 \ubc14\ub77c\uba70, \uc775\ud788\uc9c0 \uc54a\uc740 \ub099\ud0c0\uace0\uae30, \ub099\ud0c0 \uc6b0\uc720 \ub4f1\uc758 \uc12d\ucde8\ub97c \uc0bc\uac00\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc0ac\ub78c\uc774 \ub9ce\uc774 \ubaa8\uc774\ub294 \uacf3\uc774\ub098, \uae30\uce68\uc744 \ud558\ub294 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09 \uc2dc\uc5d0\ub294 \ub9c8\uc2a4\ud06c\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p><\/blockquote>\n

 <\/p>\n

2. \uba54\ub974\uc2a4 \uc758\uc2ec\ud658\uc790 \ub300\uc751\uc694\ub839<\/span><\/strong><\/p>\n

 <\/p>\n

\u25cb \uba54\ub974\uc2a4 \ud655\uc9c4\ud658\uc790\uc640 \ubc00\uc811 \uc811\ucd09\uc744 \ud55c \uc801\uc774 \uc788\uac70\ub098, \ucd5c\uadfc \uc911\ub3d9\uc9c0\uc5ed\uc744 \ubc29\ubb38\ud55c \uc0ac\ub78c\uc758 \uacbd\uc6b0, 2\uc8fc\uc77c \uc774\ub0b4\uc5d0 \ubc1c\uc5f4(37.5\u2103 \uc774\uc0c1), \uae30\uce68, \ud638\ud761\uace4\ub780 \ub4f1\uc758 \uac10\uae30 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uba54\ub974\uc2a4\ub97c \uc758\uc2ec\ud574 \ubcf4\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\u25cb \uba54\ub974\uc2a4\ub97c \uc758\uc2ec\ud560 \uc218 \uc788\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \ubc14\ub85c \uac70\uc8fc\uc9c0 \ubcf4\uac74\uc18c \ub610\ub294 \uba54\ub974\uc2a4 \ud56b\ub77c\uc778(043-719-7777)\uc73c\ub85c \uc5f0\ub77d\ud558\uc2ed\uc2dc\uc624. \uc0c1\ub2f4 \ud6c4 \uc548\ub0b4 \ubc1b\uc740 \uc808\ucc28\uc5d0 \ub530\ub77c \uc870\uce58\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

\u25cb \uba54\ub974\uc2a4 \uc758\uc2ec\ud658\uc790\ub85c \ud310\ub2e8\ub420 \uacbd\uc6b0, \ubcf4\uac74\uc18c \uc804\uc6a9\uad6c\uae09\ucc28\ub85c \uc758\ub8cc\uae30\uad00\uc73c\ub85c \uc774\uc1a1\ud558\uc5ec \uba54\ub974\uc2a4 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u25cb \ubd80\ub4dd\uc774\ud558\uac8c \uc9c1\uc811 \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud560 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uace0 \uc758\ub8cc\uae30\uad00\uc5d0 \ub3c4\ucc29 \ud6c4 \uba54\ub974\uc2a4\uac00 \uac71\uc815\ub418\uc5b4 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\ub7ec \uc654\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubc14\ub85c \uc54c\ub824\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\u25cb \ubcf4\uac74\ub2f9\uad6d\uc758 \uc5ed\ud559\uc870\uc0ac\uc5d0 \uc801\uadf9 \ud611\uc870\ud558\uc5ec \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc5ed\ud559\uc870\uc0ac\ub294 \uba54\ub974\uc2a4 \uc758\uc2ec\ud658\uc790 \uc5ec\ubd80\ub97c \ud310\ub2e8\ud558\uace0 \uc811\ucd09\uc790\ub97c \ucc3e\uc544\ub0b4\uc5b4 \uaca9\ub9ac\ub97c \ud558\ub294\ub370 \uc788\uc5b4 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uc808\ucc28\uc774\uae30 \ub54c\ubb38\uc5d0 \uc5ed\ud559\uc870\uc0ac\uad00\uc5d0\uac8c \uac00\ub2a5\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

3. \uc790\uac00\uaca9\ub9ac \ub300\uc0c1\uc790 \ub300\uc751\uc694\ub839<\/span><\/strong><\/p>\n

 <\/p>\n

\u25cb \uba54\ub974\uc2a4 \ud658\uc790\uc640 \uc811\ucd09\ud55c \ub9c8\uc9c0\ub9c9 \ub0a0\ub85c\ubd80\ud130 14\uc77c\uac04 \uc790\uac00\uaca9\ub9ac\ub97c \ud569\ub2c8\ub2e4. \uc774\ub294 \ubcf8\uc778 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uc911\uc694\ud558\uace0\ub3c4 \ubd88\uac00\ud53c\ud55c \uc870\uce58\uc774\ub2c8 \ucda9\uc2e4\ud788 \ub530\ub77c \uc8fc\uc2ed\uc2dc\uc624.<\/p>\n

\u25cb \uaca9\ub9ac\uae30\uac04 \ub3d9\uc548 \ubcf4\uac74\uc18c \ub2f4\ub2f9\uc694\uc6d0\uc774 1\uc77c 2\ud68c \uc774\uc0c1 \uba54\ub974\uc2a4 \uc758\uc2ec\uc99d\uc0c1 \ubc1c\uc0dd \uc5ec\ubd80\uc640 \uac74\uac15\uc0c1\ud0dc\ub97c \uac00\uc815\ubc29\ubb38 \ub610\ub294 \uc804\ud654\ub97c \ud1b5\ud574 \ud655\uc778\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\u25cb \uc9d1\uc5d0\uc11c \uaca9\ub9ac\ub97c \ud558\ub294 \ub3d9\uc548 \uc0dd\ud65c \uc694\ub839\uc740 \uc544\ub798\uc640 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\u2219\ub2e4\ub978 \uac00\uc871 \ub610\ub294 \ub3d9\uac70\uc778\uacfc 2m \uc774\ub0b4 \ubc00\uc811\ud55c \uc811\ucd09\uc744 \ud558\uc9c0 \uc54a\ub294 \uac83\uc744 \uc6d0\uce59\uc73c\ub85c \ud569\ub2c8\ub2e4.
\n\u2219\uc804\uc6a9 \ubb3c\ud488(\uac1c\uc778\uc6a9 \uc218\uac74, \uc2dd\uae30\ub958, \ud734\ub300\uc804\ud654, \uccb4\uc628\uacc4 \ub4f1)\uc744 \uc815\ud558\uace0 \ubcf8\uc778\ub9cc \uc0ac\uc6a9\ud558\uc2ed\uc2dc\uc624.
\n\u2219\uac00\ub2a5\ud55c \uacbd\uc6b0 \ubcc4\ub3c4\uc758 \ubc29\uacfc \ud654\uc7a5\uc2e4\uc744 \uc774\uc6a9\ud558\uc2dc\uace0 \uc2dd\uc0ac\ub294 \ub530\ub85c \ud558\uc2ed\uc2dc\uc624.
\n\u2219\ud654\uc7a5\uc2e4\uc744 \uac19\uc774 \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4\uba74 \ub2e4\ub978 \uac00\uc871\uc774 \uba3c\uc800 \uc0ac\uc6a9\ud55c \ud6c4 \uc774\uc6a9\ud558\uc2dc\uace0 \ud654\uc7a5\uc2e4\uc744 \uc774\uc6a9\ud55c \ud6c4 \ub77d\uc2a4 \ub4f1 \uc0b4\uade0\uc138\uc81c\ub97c 1:10 \ube44\uc728\ub85c \ubb3c\uc5d0 \ud76c\uc11d\ud558\uc5ec \uc811\ucd09\ud55c \ud654\uc7a5\uc2e4\ub0b4 \uc7a5\uc18c\ub97c \uccad\uc18c\ud558\uc5ec \uc8fc\uc2ed\uc2dc\uc624.
\n\u2219\uaca9\ub9ac\uae30\uac04 \ub3d9\uc548 \uc544\uce68, \uc800\ub141\uc73c\ub85c 37.5\u2103 \uc774\uc0c1\uc758 \uccb4\uc628, \ud638\ud761\uae30\uc99d\uc0c1(\uae30\uce68, \ud638\ud761\uace4\ub780), \uc18c\ud654\uae30\uc99d\uc0c1(\ub9e4\uc2a4\uaebc\uc6c0, \uad6c\ud1a0, \uc124\uc0ac \ub4f1) \ub4f1\uc774 \uc788\ub294\uc9c0\ub97c \ud655\uc778\ud558\uc5ec \uc8fc\uc2ed\uc2dc\uc624. \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 \ubc1c\uc0dd\ud560 \uacbd\uc6b0 \uc9c0\uccb4\uc5c6\uc774 \ubcf4\uac74\uc18c \ub2f4\ub2f9\uc694\uc6d0 \ub610\ub294 \uba54\ub974\uc2a4 \ud56b\ub77c\uc778(043-719-7777)\uc73c\ub85c \uc5f0\ub77d \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.
\n\u2219\ub610\ud55c \uaca9\ub9ac\uae30\uac04 \ub3d9\uc548 \uac00\uc871 \ub610\ub294 \ub3d9\uac70\uc778\uc740 \uc790\uac00\uaca9\ub9ac\ub97c \ubc1b\ub294 \uc0ac\ub78c\uc758 \uac74\uac15\uc0c1\ud0dc\ub97c \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uc5ec \uc8fc\uc2ed\uc2dc\uc624.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

\ub9ce\uc740 \uc2dc\ubbfc\ub4e4\uc774 \uba54\ub974\uc2a4 \uc720\ud589 \uc0c1\ud669\uc744 \uac71\uc815\ud558\uace0 \uc788\ub294 \ub54c\uc5d0, \uacf5\uc911\ubcf4\uac74\uc704\uae30\ub300\uc751\uc0ac\uc5c5\ub2e8, \ub300\ud55c\uc608\ubc29\uc758\ud559\ud68c, \ub300\ud55c\ubcf4\uac74\ud611\ud68c, \ud55c\uad6d\uc5ed\ud559\ud68c, \ud55c\uad6d\ud5ec\uc2a4\ucee4\ubba4\ub2c8\ucf00\uc774\uc158\ud559\ud68c\uac00 \ubaa8\uc5ec \uc2dc\ubbfc\uc744 \uc704\ud55c \uc548\ub0b4 \uc790\ub8cc\ub97c \ubc1c\uac04\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc18c \ud68c\uc6d0\ub4e4\uaed8\uc11c \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.   ——————————————————————————————————–   1. \uba54\ub974\uc2a4 \uc608\ubc29 \uc218\uce59[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[11],"tags":[739,747,746,745],"views":38964,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/2341"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2341"}],"version-history":[{"count":5,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/2341\/revisions"}],"predecessor-version":[{"id":2499,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/2341\/revisions\/2499"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2341"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}