{"id":3941,"date":"2017-09-18T11:05:44","date_gmt":"2017-09-18T02:05:44","guid":{"rendered":"http:\/\/health.re.kr\/?p=3941"},"modified":"2017-09-18T17:42:26","modified_gmt":"2017-09-18T08:42:26","slug":"%eb%ac%b8%ec%9e%ac%ec%9d%b8-%ec%bc%80%ec%96%b4-%eb%af%bc%e6%b0%91-%ec%9d%98%e9%86%ab-%ec%a0%95%e6%94%bf-%ed%98%91%ec%9d%98%eb%a1%9c-%ed%92%80%ec%9e%90","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=3941","title":{"rendered":"\ubb38\uc7ac\uc778 \ucf00\uc5b4, \ubbfc(\u6c11)-\uc758(\u91ab)-\uc815(\u653f) \ud611\uc758\ub85c \ud480\uc790"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\uc0c8 \uc815\ubd80\uac00 \u2018\uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uc815\ucc45\u2019\uc744 \ubc1c\ud45c\ud55c \uc9c0 \ud55c \ub2ec\uc774 \uc880 \ub354 \uc9c0\ub0ac\ub2e4. \ub2f9\uc2dc \uc6b0\ub9ac\ub294 \ubc29\ud5a5\uc5d0 \ub3d9\uc758\ud558\uba74\uc11c \uba87 \uac00\uc9c0 \ub2f9\ubd80\ub97c \ubcf4\ud0f0\ub2e4(\ub17c\ud3c9 <a href=\"http:\/\/health.re.kr\/?p=3864\">\ubc14\ub85c\uac00\uae30<\/a>). \uadf8 \uc0ac\uc774 \uc5ec\ub7ec \ub2f9\uc0ac\uc790\uac00 \uc758\uacac\uacfc \uc8fc\uc7a5\uc744 \ub0b4\ub1a8\uace0 \uc815\ubd80 \uad6c\uc0c1\ub3c4 \uc880 \ub354 \uc9c4\uc804\ub41c \ubaa8\uc2b5\uc744 \ub4dc\ub7ec\ub0c8\ub2e4. \u2018\uc624\ub9ac\ubb34\uc911\u2019\uc744 \ubc97\uc5b4\ub098\ub294 \ub290\ub08c\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc774\uc81c\ubd80\ud130\uac00 \uc911\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \uc774 \uc815\ucc45\uc740 \uc815\ucc45 \uacb0\uc815\uc5d0 \ucc38\uc5ec\ud558\uac70\ub098 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc9d1\ub2e8\uc774 \uc0c1\ud669\uc744 \uc774\ud574\ud558\uace0 \ud310\ub2e8\uc744 \uac00\ub2e4\ub4ec\uc744\uc218\ub85d \uc758\uacac\ucc28\uac00 \ucee4\uc9c8 \uc218\ubc16\uc5d0 \uc5c6\ub2e4. \uc790\uce6b \uc774\uacac \uc815\ub3c4\uac00 \uc544\ub2c8\ub77c \u2018\uc804\uc7c1\u2019\uc774 \ubc8c\uc5b4\uc9c8\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc9c4\ub8cc\ube44\ub294 \uc5bc\ub9c8\ub098 \ub354 \ub098\uac08 \uac83\uc774\uace0 \ubcf4\ud5d8 \uc7ac\uc815\uc774 \uc5bc\ub9c8\ub098 \ub354 \ub4e4\uc9c0 \ub530\uc9c0\uba74, \uc774\uacac\uc740 \uace7 \uc790\uc6d0 \ubc30\ubd84\uc744 \ub458\ub7ec\uc2fc \uac08\ub4f1\uacfc \ud22c\uc7c1\uc73c\ub85c \ube44\ud654\ud55c\ub2e4. \ub3c8, \uc218\uc785, \uacbd\uc81c, \ubd80\ub2f4 \ubb34\uc5c7\uc774\ub77c \ubd80\ub974\ub4e0 \uacbd\uc81c\uc801 \uac00\uce58\ub97c \ub098\ub204\ub294 \ubb38\uc81c\ub294 \uc774 \uc815\ucc45\uc758 \ud53c\ud560 \uc218 \uc5c6\ub294 \uc219\uba85\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774 \uc815\ub3c4\uba74 \uc5b4\ub5bb\uac8c \uacb0\ub860\uc774 \ub098\ub294\uac00 \ud558\ub294 \uac83\ubcf4\ub2e4 \ud3c9\ud654\ub86d\uace0 \uc6d0\ub9cc\ud55c \uacfc\uc815\uacfc \uc9c4\ud589, \uadf8 \uc6b4\uc601\uc774 \ub354 \uc911\uc694\ud560\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uc0ac\uc2e4 \u2018\uacfc\uc815\u2019\uacfc \u2018\uacb0\uacfc\u2019\ub97c \uc774\ubd84\ubc95\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc744\uae4c \uc54c \uc218 \uc5c6\ub2e4. \uc5b4\ub514\uc5d0\uc11c \ud0c0\ud611\ud558\uace0 \ubb34\uc5c7\uc744 \uc591\ubcf4\ud560\uc9c0\uc5d0 \ub530\ub77c \uc815\ucc45 \uacb0\uacfc(\ub0b4\uc6a9)\ub3c4 \ub2ec\ub77c\uc9c0\uae30 \ub54c\ubb38\uc774\ub2e4. \uacfc\uc815\uc774 \uace7 \uacb0\uacfc\ub97c \uacb0\uc815\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub0b4\uc6a9\uacfc \ubb34\uad00\ud558\uac8c, \uc989 \uc5b4\ub5a4 \ube44\uae09\uc5ec\uac00 \uae09\uc5ec\uac00 \ub418\ub4e0 \ub9d0\ub4e0, \uc2dc\ubbfc \ubd80\ub2f4\uc774 \ub298\ub4e0 \uc904\uc5b4\ub4e4\ub4e0, \uc624\ub85c\uc9c0 \uacfc\uc815\uc774 \uc911\uc694\ud558\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\ub2e4. \uc2dc\ubbfc\uc758 \uc694\uad6c\ub97c \ub354 \uc798 \ucda9\uc871\ud558\uae30 \uc704\ud574\uc11c\ub3c4 \ubcf8\ub798 \ucde8\uc9c0\uc640 \uac00\uce58, \ubaa9\ud45c\ub97c \ud6fc\uc190\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc815\ucc45\uc744 \ub9cc\ub4e4\uace0 \uacb0\uc815\ud574 \ub098\uac00\ub294 \uacfc\uc815\uc744 \uc798 \uc124\uacc4\ud558\uace0 \uc6b4\uc601\ud574\uc57c \ud55c\ub2e4. \uacfc\uc815\uacfc \uacb0\uacfc\ub294 \ub458\uc774 \uc544\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/health.re.kr\/?attachment_id=3943\" rel=\"attachment wp-att-3943\"><img data-attachment-id=\"3943\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=3943\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2017\/09\/illust_20170918-e1505700194138.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"illust_20170918\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2017\/09\/illust_20170918-300x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2017\/09\/illust_20170918-1024x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3943 aligncenter\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2017\/09\/illust_20170918-1024x1024.jpg\" alt=\"\" width=\"625\" height=\"625\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\ube44\uc2b7\ud55c \uc0ac\ub840\uac00 \ud55c\ub458\uc774 \uc544\ub2c8\ub2c8, \ucd5c\uadfc\uc5d0\ub3c4 \uc0ac\ub4dc \ubc30\uce58 \uacfc\uc815\uacfc \ud5cc\ubc95\uc7ac\ud310\uc18c\uc7a5 \uc784\uba85\ub3d9\uc758\uc548 \ucc98\ub9ac \uacfc\uc815\uc774\ub77c\ub294 \ubc18\uba74\uad50\uc0ac\uac00 \uc788\ub2e4. \ub0b4\uc6a9\uc774 \uc88b\uace0 \ub098\uc068\uc744 \ub5a0\ub098 \uc758\uc0ac\uacb0\uc815 \uacfc\uc815\uc740 \u2018\ud604\uc2e4\u2019\uc774\ub2e4. \uc88b\uc740 \uc758\ub3c4\uc640 \ubaa9\ud45c\ub97c \ub0b4\uc138\uc6cc\ub3c4 \uacb0\uc815 \uacfc\uc815\uc744 \uc81c\ub300\ub85c \ub9cc\ub4e4\uace0 \uc6b4\uc601\ud558\uc9c0 \ubabb\ud558\uba74 \uacb0\uacfc\ub294 \ubb34\uc6a9\ud558\uac70\ub098 \ube44\ud2c0\uc5b4\uc9c4\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc55e\uc11c \uc5b8\uae09\ud55c 8\uc6d4 14\uc77c\uc758 &lt;\ub17c\ud3c9&gt;\uc5d0\uc11c \uba87\uba87 \uac71\uc815\uac70\ub9ac\ub97c \uc81c\uae30\ud588\uc9c0\ub9cc, \uc624\ub298\uc740 \uc880 \ub2e4\ub978 \uce21\uba74\uc5d0\uc11c \ub2e4\uc2dc \uac15\uc870\ud55c\ub2e4. \uc6b0\ub9ac\ub294 \u2018\uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uc815\ucc45\u2019\uc774 \uc9d1\uc911\ud574\uc57c \ud560 \uacfc\uc815\uc774 \ud06c\uac8c \ub450 \uac00\uc9c0\ub77c \ud310\ub2e8\ud55c\ub2e4. \uccab\uc9f8, \uc11c\ub85c \ub2e4\ub978 \uc774\ud574\uad00\uacc4\ub97c \uc5b4\ub5bb\uac8c \uc870\uc815\ud558\uace0 \ud0c0\ud611\ud560 \uac83\uc778\uac00? \ub458\uc9f8, \uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131\uacfc \uad00\ub828\ub41c \ub2e4\ub978 \uc815\ucc45\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud568\uaed8 \ubc14\uafb8\uc5b4 \ub098\uac08 \uac83\uc778\uac00?<\/p>\n<p>&nbsp;<\/p>\n<p>\ub450 \ubc88\uc9f8 \uc9c8\ubb38\uc740 \ub530\ub85c \ub2e4\ub8f0 \uae30\ud68c\uac00 (\uc5ec\ub7ec \ucc28\ub840) \uc788\uc744 \uac83\uc73c\ub85c \uc0dd\uac01\ud558\uace0, \uc624\ub298\uc740 \uccab\uc9f8 \uc9c8\ubb38\uc5d0 \uc9d1\uc911\ud558\uace0\uc790 \ud55c\ub2e4. \ubcf8\ub860\uc73c\ub85c \ub4e4\uc5b4\uac00\uae30 \uc804\uc5d0 \ud55c \uac00\uc9c0 \ud655\uc778\ud560 \uac83. \uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131\uc744 \ub458\ub7ec\uc2fc \uc774\uacac\uc744 \uac1c\uc778\uacfc \uc724\ub9ac\ub85c \uce58\ud658\ud558\ub294 \uac83\uc740 \ud604\uc7ac\uc758 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370\uc5d0 \uc804\ud600 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294\ub2e4. \uc774\uae30\uc8fc\uc758, \u2018\ub3c8 \uc695\uc2ec\u2019, \uc758\ub8cc \uc724\ub9ac \ub4f1\uc740 \uc5ec\uae30\uc5d0 \ud574\ub2f9\ud558\ub294 \uae30\uc900\uc774\ub098 \ub17c\ub9ac\uac00 \uc544\ub2c8\ub2e4. \uc548\ud0c0\uae5d\uc9c0\ub9cc, \ud604\uc2e4\uc758 \ud55c\uacc4\ub97c \uc778\uc815\ud558\ub294 \ub370\uc11c \ucd9c\ubc1c\ud560 \uc218\ubc16\uc5d0 \uc5c6\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>1.<\/p>\n<p>\uc774\ud574\uad00\uacc4 \uce21\uba74\uc5d0\uc11c \u2018\uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uc815\ucc45\u2019\uc744 \uac00\uc7a5 \uac71\uc815\ud558\ub294 \uc9d1\ub2e8\uc740 \ub2e8\uc5f0 \uc758\ub8cc \uc81c\uacf5\uc790\ub2e4. \ub204\uad6c\ub098 \uc544\ub294 \uc77c\uc774\ub77c \ubb34\uc2a8 \ube44\ubc00\uc774\ub77c \ud560 \uac83\ub3c4 \uc5c6\ub2e4. \uadf8\ub3d9\uc548 \uc758\uc6d0\uacfc \ubcd1\uc6d0\uc744 \ube44\ub86f\ud55c \uc758\ub8cc\uae30\uad00\uc758 \uc218\uc785 \uc911 \u2018\ube44\uae09\uc5ec\u2019\uc5d0\uc11c \uc624\ub294 \uac83\uc774 \uc801\uc9c0 \uc54a\uc558\ub2e4. \uc774\uc81c \uc0c8\ub85c\uc6b4 \uc815\ucc45\uc73c\ub85c \ube44\uae09\uc5ec\ub97c \uc904\uc774\uba74 \uc758\ub8cc\uae30\uad00\uc774 \uc218\uc775\uc744 \ub0bc \uc5ec\uc9c0\ub294 \uadf8\ub9cc\ud07c \uc904\uc5b4\ub4e0\ub2e4. \uadf8\ub4e4\uc740 \uacbd\uc81c\uc801 \uc190\ud574\uc694 \u2018\ubc15\ud0c8\u2019\ub85c \ud574\uc11d\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc758\ub8cc\uae30\uad00\uc774 \uac71\uc815\ud558\ub294 \uac83\uc740 \ub610 \uc788\ub2e4. \uc544\ub2c8 \uc774\ucabd\uc774 \ub354 \ud074\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uac74\uac15\ubcf4\ud5d8 \uc7ac\uc815 \uc9c0\ucd9c\uc744 \ud06c\uac8c \ub298\ub9ac\uc9c0 \uc54a\uace0 \ubcf4\uc7a5\uc131\uc744 \ub192\uc774\uaca0\ub2e4\ub294 \uac83\uc774 \uc815\ubd80\uc758 \uae30\ubcf8 \ubc29\uce68\uc774\ub2c8, \uacb0\uad6d \uc758\ub8cc \uc81c\uacf5\uc790\ub97c \uc625\uc8c4\uc9c0 \uc54a\uaca0\ub290\ub0d0\ub294 \uac83\uc774\ub2e4. \uc218\uac00(\uc9c4\ub8cc\ube44) \uc218\uc900, \uc2ec\uc0ac\uc640 \ud3c9\uac00, \uac10\ub3c5, \uadf8 \ubb34\uc5c7\uc774\ub4e0 \uc758\uc0ac\uc640 \uc758\ub8cc\uae30\uad00\uc744 \uc804\ubc29\uc704\ub85c \uc555\ubc15\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc218\uc785\uc740 \uc904\ub85c \uc555\ubc15\uc740 \uac15\ud574\uc9c4\ub2e4\uace0 \uc608\uc0c1\ud558\uba74 \uc5b4\ub5a4 \uc9d1\ub2e8\uc778\ub4e4 \uc774\ub97c \uc27d\uac8c \ubc1b\uc544\ub4e4\uc77c\uae4c. \uc815\ubd80\uac00 \uc57d\uc18d\ub3c4 \ud558\uace0 \uc77c\ubd80 \uc624\ud574\ub97c \ud574\uba85\ud558\uba74\uc11c \u2018\ub2ec\ub798\uace0\u2019 \uc788\uc9c0\ub9cc, \ubd88\ub9cc\uc740 \uc5b8\uc81c\ub4e0 \ud130\uc838 \ub098\uc62c \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. \uad6c\uccb4\uc801\uc778 \uacb0\uc815\uc774 \uc788\uc744 \ub54c\ub9c8\ub2e4 \uc0b4\uc5bc\uc74c\ud310\uc744 \uac78\uc5b4\uc57c \ud560 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>2.<\/p>\n<p>\uc2dc\ubbfc(\uc774\ub4e4\uc740 \ubcf4\ud5d8 \uac00\uc785\uc790\uc774\uc790 \uc218\ud61c\uc790\ub2e4)\uc758 \uc774\ud574\uad00\uacc4\ub294 \ub2e8\uc5f0 \ubcf4\uc7a5\uc131 \uc218\uc900\uacfc \ubcf4\ud5d8\ub8cc \ubd80\ub2f4\uc774\ub2e4. \uc815\ubd80\uac00 \ube44\uae09\uc5ec \ub300\ubd80\ubd84\uc744 \uae09\uc5ec\ub85c \uc804\ud658\ud558\uaca0\ub2e4\uace0 \ud588\uc9c0\ub9cc, \ud604\uc7a5\uc5d0\uc11c\ub294 \uc2e4\ub9dd\ud558\ub294 \ubaa9\uc18c\ub9ac\uac00 \ub098\uc62c \uc218 \uc788\ub2e4. \uae09\uc5ec\ub3c4 \uae09\uc5ec\uc9c0\ub9cc, \ubcf4\ud5d8\ub8cc\uac00 \uc624\ub97c\uae4c \uac71\uc815\ud558\ub294 \uc0ac\ub78c\uc774 \uc801\uc9c0 \uc54a\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub300\ubd80\ubd84 \ube44\uae09\uc5ec\ub97c \uae09\uc5ec\ub85c \ubc14\uafb8\ub294 \uc815\ucc45\uc740, \ud55c \ub9c8\ub514\ub85c \uc5b4\ub835\uace0 \ubcf5\uc7a1\ud558\ub2e4. \uc804\ubb38\uac00\uac00 \uc544\ub2c8\uba74 \uc624\ud574\ud558\uae30\ub3c4 \uc27d\ub2e4. \ube44\uae09\uc5ec\uc5d0\ub294 \u2460 \ub9c8\ub545\ud788 \uae09\uc5ec\uac00 \ub418\uc5b4\uc57c \ud558\ub294\ub370 \ub2e4\ub978 \uc0ac\uc815\uc73c\ub85c \ube44\uae09\uc5ec\uc778 \uac83, \u2461 \uc5b4\ub5a4 \uae30\uc900\uc73c\ub85c\ub3c4 \uae09\uc5ec\uc5d0 \ud3ec\ud568\ud560 \uc218 \uc5c6\ub294 \uac83, \u2462 \uadf8 \uacbd\uacc4\ubd80\uc5d0 \uc788\uc5b4 \uc774\ub7f4 \uc218\ub3c4 \uc800\ub7f4 \uc218\ub3c4 \uc788\ub294 \uac83\uc774 \ub4a4\uc11e\uc5ec \uc788\ub2e4. \u2018\uc804\uba74 \uae09\uc5ec\ud654\u2019\ub97c \ud55c\ub2e4 \ud574\ub3c4 \u2461\ub294 \uadf8\ub300\ub85c \ube44\uae09\uc5ec\ub85c \ub0a8\uc544 \uc788\uc744 \uac83\uc774\uba70, \u2462\uc758 \uc77c\ubd80\ub3c4 \ud3ec\ud568\ub418\uc9c0 \uc54a\uc744 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\uc7ac \uacc4\ud68d\uc740 \u2460\uacfc \u2462\uc758 \uc77c\ubd80\uc5d0 \ub300\ud574 \u2018\uac00\uaca9\u2019\uc744 \ud1b5\uc81c\ud558\uba74\uc11c \ud658\uc790 \ubd80\ub2f4\uc744 \uc870\uae08\uc529 \uc904\uc774\uaca0\ub2e4\ub294 \uac83. \ud658\uc790\ub4e4\uc758 \uae30\ub300\ub294 \ubd80\ub2f4\uc774 \ud655 \uc904\uc5b4\ub4dc\ub294 \uac83\uc774\uaca0\uc73c\ub098, \uadf8\ub7f0 \uae30\ub300\uac00 \uc2e4\ud604\ub420 \uac00\ub2a5\uc131\uc740 \uc801\ub2e4. \ubd88\ub9cc\uc774 \ud130\uc9c8 \uac83\uc740 \ubd88\ubb38\uac00\uc9c0. \uac00\uaca9\uc774 \ub0ae\uc544\uc84c\ub2e4 \ud558\ub354\ub77c\ub3c4 \ub2f9\ubd84\uac04 \ubcf8\uc778 \ubd80\ub2f4\uc774 \uc5b4\ub5a4 \uac83\uc740 100% \uc5b4\ub5a4 \uac83\uc740 80%\ub77c\uba74, \ub9cc\uc871\ud560 \uc0ac\ub78c\uc774 \uc5bc\ub9c8\ub098 \ub418\uaca0\ub294\uac00?<\/p>\n<p>&nbsp;<\/p>\n<p>\ube44\uae09\uc5ec\uc5d0 \ub300\ud55c \ud1b5\uc81c\ub97c \uac15\ud654\ud558\uba74 \u2461, \u2462\uc774 \ub298\uc5b4\ub098\ub294 \uac83\ub3c4 \ubb38\uc81c\ub2e4. \uc774\ub978\ubc14 \u2018\ud48d\uc120\ud6a8\uacfc\u2019\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ube44\uae09\uc5ec\uac00 \ud06c\uac8c \uc904\uc9c0 \uc54a\uac70\ub098 \ud658\uc790\uac00 \ub290\ub07c\ub294 \ubd80\ub2f4\uc774 \ub2ec\ub77c\uc9c0\uc9c0 \uc54a\uc73c\uba74, \uc2dc\ubbfc\uacfc \ud658\uc790\uc758 \ubd88\ub9cc\uc740 \uadf8\ub300\ub85c \ub0a8\ub294\ub2e4. \uc218\uce58\ub85c\uc11c\uc758 \ubcf4\uc7a5\uc131 \uc218\uc900\uc744 \ub2ec\uc131\ud574\ub3c4 \uc2dc\ubbfc\uc740 \u2018\uc2e4\ud328\u2019 \uc5ec\ubd80\ub97c \uac10\uac01\uc73c\ub85c \ub290\ub080\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\ud5d8\ub8cc \ubd80\ub2f4\uc774 \ub298\uc5b4\ub098\ub294 \uac71\uc815\uc740 \ub354 \uc790\uc138\ud558\uac8c \ub9d0\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub420 \uac83 \uac19\ub2e4. \uc2dc\ubbfc\uc774 \uc5ed\uc0ac\uc801\uc73c\ub85c \ud559\uc2b5\ud55c \uc218\uc900\uc73c\ub85c \ubcfc \ub54c, \ubcf4\ud5d8\ub8cc\ub97c \ucd94\uac00\ub85c \uc778\uc0c1\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc815\ubd80 \uc57d\uc18d\uc744 \ubbff\ub294 \uc0ac\ub78c\uc740 \ubcc4\ub85c \uc5c6\ub294 \uac83 \uac19\ub2e4. \ub9ce\uc774\ub4e4 \ubbf8\uc2ec\uca4d\uc5b4\ud558\uace0 \ud55c\ud3b8 \uac71\uc815\ud558\uba70, \uc77c\ubd80\ub294 \uac10\uc218\ud558\uaca0\ub2e4\uace0 \uac01\uc624\ud558\ub294 \ubaa8\uc591\uc774\ub2e4. \uacbd\uc81c\uac00 \uc26c \ub098\uc544\uc9c0\uc9c0 \uc54a\uc73c\uba74 \ubd88\ub9cc\uacfc \uc800\ud56d\uc774 \uc99d\ud3ed\ub420 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\ubd80\uc758 \uc774\ud574\uad00\uacc4\ub294 \uc774 \uc815\ucc45\uc774 \uc5bc\ub9c8\ub098 \ub610 \uc5b4\ub5bb\uac8c \uc131\uacf5\ud558\ub294\uac00\uc5d0 \ub2ec\ub824 \uc788\ub2e4. \ub300\ud1b5\ub839\uc774 \uc9c1\uc811 \ubc1c\ud45c\ud588\uace0 \ubd80\ucc98\uc758 \uc815\uce58\uc801, \uc815\ucc45\uc801 \uc5ed\ub7c9\uc744 \ucd1d\ub3d9\uc6d0\ud558\ub294 \ubaa8\uc591\uc0c8\ub2c8, \uc774 \uc815\ucc45\uc740 \uc815\uad8c \ucc28\uc6d0\uc5d0\uc11c \uc815\uce58\uc801 \uc790\uc6d0\uc774\uc790 \uc815\uce58\uc801 \ubd80\ub2f4\uc774\ub2e4. \ub2e4\ub978 \ubcf4\uac74\uc774\ub098 \uc758\ub8cc\uc815\ucc45\uc740 \uc606\uc73c\ub85c \ubc00\ub824\ub0ac\uace0, \uc774 \uc815\ucc45\uc774 \uc815\uad8c \uc804\uccb4\uc758 \ub300\ud45c\uc120\uc218\uac00 \ub418\uc5c8\ub2e4. \uc790\uce6b \ub2e4\ub978 \uc815\ucc45\uc758 \uc6d0\uce59\uc744 \ud6fc\uc190\ud574\uc57c \ud560\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacbd\uc81c \ubd80\ucc98, \ud2b9\ud788 \uc608\uc0b0 \ub2f9\uad6d\uc740 \uac71\uc815\uc774 \ud074 \uac83\uc774\ub2e4. \ucd94\uac00 \uc7ac\uc815 \ubd80\ub2f4\uc774 \uc5c6\uc744 \uac83\uc774\ub77c \uc57d\uc18d\ud588\uc9c0\ub9cc, \u2018\ud50c\ub79c B\u2019\ub97c \uc900\ube44\ud558\ub9ac\ub77c \ubcf8\ub2e4. \ubcf4\ud5d8\ub8cc \uc778\uc0c1\ub3c4 \uc778\uc0c1\uc774\uc9c0\ub9cc \uad6d\uace0 \ubd80\ub2f4\uc774 \ub298\uc5b4\ub098\ub294 \uac83\uc774 \ucd5c\uc545\uc758 \uc2dc\ub098\ub9ac\uc624\uc77c \ud130, \ubaa8\ub4e0 \uc218\ub2e8\uc744 \ub3d9\uc6d0\ud574 \ub9c9\uc744 \uac83\uc774 \ubed4\ud558\ub2e4. \uc8fc\uc5b4\uc9c4 \ud2c0 \uc548\uc5d0\uc11c\ub098\ub9c8 \uc5b4\ub5bb\uac8c\ub4e0 \uc7ac\uc815 \uc9c0\ucd9c\uc744 \uc904\uc774\ub824, \ub54c\ub85c\ub294 \ubb34\ub9ac\ud55c \uc77c\ub3c4 \ud53c\ud558\uc9c0 \uc54a\uc744 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\ucc45\uc73c\ub85c\ub294 \uadf8\ub7f4\uc2f8\ud55c \ub300\uc548\uc744 \uc900\ube44\ud558\uace0 \uad1c\ucc2e\uc740 \uacb0\uacfc\ub97c \ub0bc \uc218 \uc788\uc744\uc9c0 \ubaa8\ub974\ub098, \uc815\uce58\uc801\uc73c\ub85c\ub294 \ub9cc\ub9cc\uce58 \uc54a\ub2e4. \uc6b0\ub9ac\uac00 \uac00\uc7a5 \uac71\uc815\ud558\ub294 \uac83\uc740 \uacf5\ud5c8\ud55c \uc218\uce58(\uc608\ub97c \ub4e4\uc5b4 \ubcf4\uc7a5\uc131 \uc218\uc900 OO% \ub2ec\uc131)\ub9cc \ub0a8\uace0 \ub0b4\uc6a9\uc740 \uc81c\uc790\ub9ac\uac78\uc74c\uc744 \ud558\ub294 \uac83\uc774\ub2e4. \uc5ec\uae30\uc11c \ub0b4\uc6a9\uc774\ub780 \ud658\uc790\uc640 \uc2dc\ubbfc\uc774 \uacaa\ub294 \uace0\ud1b5\uacfc \uc548\ub155\uc758 \uc815\ub3c4\ub97c \ub73b\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\uce58\uc640 \uc2dc\uc2a4\ud15c\uc744 \ub2e4\uc2dc \uac15\uc870\ud55c\ub2e4. \uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uc548\uc5d0\uc11c\ub3c4 \uc774\uacac, \uac08\ub4f1, \ud22c\uc7c1\uc774 \ub04a\uc774\uc9c0 \uc54a\uaca0\uc9c0\ub9cc, \uac74\uac15\ubcf4\ud5d8\uc758 \uc815\uce58\ub294 \ub610\ud55c \ub2eb\ud78c \uc2dc\uc2a4\ud15c \uc548\uc5d0\uc11c\ub9cc \ubc8c\uc5b4\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \ubcf4\uc7a5\uc131\uacfc \uac74\ubcf4 \uc7ac\uc815\uc774 \ub098 \ud640\ub85c \uc874\uc7ac\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc774\ub2e4. \uc5ec\ub7ec \ucc28\ub840 \uc8fc\uc7a5\ud55c \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc77c\ucc28\uc758\ub8cc\uc640 \uc758\ub8cc\uc804\ub2ec\uccb4\uacc4, \uacf5\uacf5\uc758\ub8cc\uc640 \ubbfc\uac04\uc758\ub8cc\uc758 \uc5ed\ud560 \ubd84\ub2f4, \uc9c0\uc5ed\uc0ac\ud68c \ubcf4\uac74, \uc7a5\uae30\uc694\uc591\uacfc \uac19\uc740 \ubb38\uc81c\ub97c \uac19\uc774 \ud480\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ud574\uad00\uacc4\uc758 \ucda9\ub3cc, \uadf8\ub9ac\ud558\uc5ec \uc0c1\ud638\uad00\uacc4\uc758 \uad50\ucc29 \uc0c1\ud0dc\uac00 \ucd08\ub798\ub418\ub294 \uac83\uc740 \uc5ec\uae30\uc11c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0, \uac74\uac15\ubcf4\ud5d8\uacfc \ubcf4\uac74\uc758\ub8cc\uccb4\uacc4 \uc804\uccb4, \ub098\uc544\uac00 \uc0ac\ud68c\uc815\ucc45\uc740 \ub610 \ub2e4\ub978 \uc0c1\uc704 \uc2dc\uc2a4\ud15c \uc18d\uc5d0\uc11c \ub9de\ubb3c\ub824 \ub3cc\uc544\uac04\ub2e4. \ud798\uacfc \ud798\uc774 \ubd80\ub2e5\uce60 \ub54c, \uadf8\ub9ac\uace0 \uadf8 \uade0\ud615\uc774 \ud33d\ud33d\ud560 \ub54c, \uc815\ucc45\uc740 \ub098\uc544\uac00\uc9c0 \ubabb\ud558\uace0 \uac08\ub4f1\uc740 \uc9c0\uc18d\ud558\ub294 \ubc95. \uc5ec\ub7ec \uc601\uc5ed\uc5d0 \uac78\uccd0 \uac19\uc774 \ud480\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc8fc\uc758\ud560 \uac83 \ud55c \uac00\uc9c0, \uac89\ubaa8\uc591\ub9cc \ubd10\uc11c\ub294 \uadf8 \uade0\ud615\uc744 \uc798 \uc54c \uc218 \uc5c6\ub2e4. \uc0ac\uc2e4\uc0c1 \uac70\uc758 \uc644\uc804\ud788 \uc2dc\uc7a5\uc774 \ub41c \uc758\ub8cc\uc5d0 \ubfcc\ub9ac\ubc15\uace0 \uc6c0\uc9c1\uc774\ub294 \ud55c\uad6d\uc758 \uac74\uac15\ubcf4\ud5d8\uc5d0\uc11c\ub294 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \u2018\uc758\ub8cc \uc2dc\uc7a5\u2019\uae4c\uc9c0 \uac19\uc774 \ubd10\uc57c \ud55c\ub2e4. \uad6d\uac00-\uc2dc\uc7a5(\uacbd\uc81c)-\uc2dc\ubbfc(\uc0ac\ud68c)\uc758 3\ubd84\ubc95!<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ud574\uad00\uacc4\uac00 \ub0a0\uce74\ub86d\uac8c \ub300\uce58\ud558\uace0 \ud798\uc758 \uade0\ud615\uc774 \ube44\uad50\uc801 \ud33d\ud33d\ud558\ub2e4\ub294 \uc810\uc5d0\uc11c \ud55c \uac00\uc9c0 \uc0c8\ub85c\uc6b4 \uc81c\uc548\uc744 \ud558\uace0\uc790 \ud55c\ub2e4. \uc774\ub984\uc740 \ubb50\ub77c \ud574\ub3c4 \uc88b\ub2e4. \ubbfc(\u6c11)-\uc758(\u91ab)-\uc815(\u653f) \uc0ac\uc774\uc758 \ud611\uc758, \uadf8\ub9ac\uace0 \uadf8\uac83\uc758 \uc81c\ub3c4\ud654.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucf54\ud3ec\ub77c\ud2f0\uc998\uc801 \ud0c0\ud611 \uacfc\uc815\uc740 \ub3c4\ub355\uc774 \uc544\ub2c8\ub77c \uc804\uc801\uc73c\ub85c \ud798\uc758 \uad00\uacc4\ub77c\ub294 \uc810\uc5d0\uc11c, \uacfc\uac70 \uc6b0\ub9ac\ub294 \uc774\ub7f0 \uc811\uadfc\uc5d0 \ubd80\uc815\uc801\uc774\uc5c8\ub2e4. \uc591\ubcf4\ub97c \uc555\ubc15\ud55c \ud798\uc774 \uc5c6\uace0 \ud0c0\ud611\ud560 \ud544\uc694\uac00 \uc5c6\ub294\ub370 \u2018\uc0ac\ud68c\uc801 \ub300\ud0c0\ud611\u2019\uc774 \uac00\ub2f9\ud0a4\ub098 \ud55c\uac00(\uc608\ub97c \ub4e4\uc5b4 \ub178\uc0ac\uc815\uc704\uc6d0\ud68c).<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc9c0\uae08 \ubbfc-\uc758-\uc815 \uc0ac\uc774\uc758 \uad00\uacc4\uac00 \uc870\uae08 \ub2e4\ub974\ub2e4\uace0 \ud310\ub2e8\ud55c\ub2e4. \uc0c8\ub85c\uc6b4 \ubcf4\uac74\uc758\ub8cc \uc815\ucc45\uacfc \uccb4\uacc4, \uc7ac\uc815 \ubd80\ub2f4, \uc815\uce58\uc801 \uc131\uacfc\ub97c \ub458\ub7ec\uc2fc \uc774\ud574\uad00\uacc4\uac00 \uc544\uc2ac\uc544\uc2ac\ud558\ub2e4. \ubc14\ub010 \uc815\uce58\uc801 \ud658\uacbd \uc18d\uc5d0\uc11c \ubbfc-\uc758-\uc815 \ubaa8\ub450 \uc5b4\ub5a4 \ud798\uc744 \uac00\uc84c\uc73c\ub418 \ub2e4\ub978 \ucabd\uc744 \uc555\ub3c4\ud558\uc9c0 \ubabb\ud55c\ub2e4. \uadf8 \ub204\uad6c\ub3c4 \u2018\ud76c\uc0dd\u2019 \uc5c6\uc774 \ubaa8\ub4e0 \uac83\uc744 \uc5bb\uc744 \uc218 \uc5c6\ub294 \ud615\ud3b8\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc758\ub8cc \uc81c\uacf5\uc790, \uc2dc\ubbfc\uacfc \ud658\uc790, \uc815\ubd80 \ubaa8\ub450 \uc790\uc2e0\uc758 \ud798\uacfc \ud55c\uacc4\ub97c \ub3d9\uc2dc\uc5d0 \uc778\uc9c0\ud558\uace0 \uc788\uc744 \uac83\uc774\ub2e4. \u2018\uc8fc\uace0\ubc1b\uc744\u2019 \uac83\uacfc \uadf8\uac83\uc758 \ubb3c\ub9ac\uc801 \uae30\ubc18\uc774 \uc788\uc5b4\uc57c \ucf54\ud3ec\ub77c\ud2f0\uc998\uc801 \uacb0\uc815\uc774 \uac00\ub2a5\ud55c \ubc95, \uc6b0\ub9ac\ub294 \uc9c0\uae08 \ub9e5\ub77d\uc5d0\uc11c \uadf8\ub7f0 \uad6c\uc870\ub97c \ub9cc\ub4e4\uace0 \uc0ac\ud68c\uc801\uc73c\ub85c \ub17c\uc758\ud558\ub294 \uac83\uc774 \ud55c \uac00\uc9c0 \ub300\uc548\uc801 \u2018\uacfc\uc815\u2019\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \uc0c8 \uc815\ubd80\uac00 \u2018\uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uc815\ucc45\u2019\uc744 \ubc1c\ud45c\ud55c \uc9c0 \ud55c \ub2ec\uc774 \uc880 \ub354 \uc9c0\ub0ac\ub2e4. \ub2f9\uc2dc \uc6b0\ub9ac\ub294 \ubc29\ud5a5\uc5d0 \ub3d9\uc758\ud558\uba74\uc11c \uba87 \uac00\uc9c0 \ub2f9\ubd80\ub97c \ubcf4\ud0f0\ub2e4(\ub17c\ud3c9 \ubc14\ub85c\uac00\uae30). \uadf8 \uc0ac\uc774 \uc5ec\ub7ec \ub2f9\uc0ac\uc790\uac00 \uc758\uacac\uacfc \uc8fc\uc7a5\uc744 \ub0b4\ub1a8\uace0[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"views":1155,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/3941"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3941"}],"version-history":[{"count":2,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/3941\/revisions"}],"predecessor-version":[{"id":3956,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/3941\/revisions\/3956"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}