{"id":4738,"date":"2018-08-10T09:38:13","date_gmt":"2018-08-10T00:38:13","guid":{"rendered":"http:\/\/health.re.kr\/?p=4738"},"modified":"2020-03-14T19:29:02","modified_gmt":"2020-03-14T10:29:02","slug":"%ec%8b%9c%eb%af%bc%ea%b1%b4%ea%b0%95%ec%97%b0%ea%b5%ac%ec%86%8c-%ec%8b%a0%ea%b0%84-%eb%aa%b8%ec%9d%80-%ec%82%ac%ed%9a%8c%eb%a5%bc-%ea%b8%b0%eb%a1%9d%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=4738","title":{"rendered":"\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \uc2e0\uac04 &#8211; \ubab8\uc740 \uc0ac\ud68c\ub97c \uae30\ub85d\ud55c\ub2e4"},"content":{"rendered":"<p>\uc5f0\uad6c\uc18c\uc5d0\uc11c \uadf8\ub3d9\uc548 &#8220;\uc11c\ub9ac\ud480 \uc5f0\uad6c\ud1b5&#8221;\uc73c\ub85c \ubc1c\ud589\ud588\ub358 \uae00\ub4e4\uc744 \ubaa8\uc544 \ub0ae\uc740\uc0b0 \ucd9c\ud310\uc0ac\uc5d0\uc11c\u00a0 <strong>[\ubab8\uc740 \uc0ac\ud68c\ub97c \uae30\ub85d\ud55c\ub2e4 &#8211;\u00a0 \uc6b0\ub9ac \ubab8\uc5d0 \uc0c8\uaca8\uc9c4 \ubd88\ud3c9\ub4f1\uc758 \ud754\uc801\ub4e4]<\/strong> \uc774\ub77c\ub294 \uc81c\ubaa9\uc758 \ucc45\uc744 \ubc1c\uac04\ud588\uc2b5\ub2c8\ub2e4. \ub2e8\ud589\ubcf8\uc73c\ub85c \ubb36\uc73c\uba74\uc11c \uac74\uac15\ubd88\ud3c9\ub4f1\uc774\ub77c\ub294 \uc8fc\uc81c\ub97c \uc2dc\ubbfc\ub4e4\uc774\u00a0\uc27d\uac8c \uc77d\uc744 \uc218 \uc788\ub3c4\ub85d \uace0\uce58\uace0 \ub2e4\ub4ec\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc1c\uac04\ub418\uc790\ub9c8\uc790 \uc54c\ub77c\ub518 \ud3b8\uc9d1\uc790 \ucd94\ucc9c \ub3c4\uc11c\uc640 \uc774\ubc88 \uc8fc \uc2dc\uc0ac\uc778 \ucd94\ucc9c \uc2e0\uac04 \ubaa9\ub85d\uc5d0 \uc62c\ub790\uc2b5\ub2c8\ub2e4.<br \/>\n\ubb34\ub354\uc6b4 \uc5ec\ub984\uc758 \ub9c9\ubc14\uc9c0\ub97c \uc800\ud76c\uac00 \ub0b8 \ucc45\uacfc \ud568\uaed8 \ubcf4\ub0b4\uc168\uc73c\uba74 \ud569\ub2c8\ub2e4.<br \/>\n\ud604\uc7ac \uc628\ub77c\uc778\/\uc624\ud504\ub77c\uc778 \uc11c\uc810\uc5d0\uc11c \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc54c\ub77c\ub518 <a href=\"http:\/\/www.aladin.co.kr\/shop\/wproduct.aspx?ItemId=160185447\">\ubc14\ub85c\uac00\uae30<\/a><\/li>\n<li>\uc608\uc2a424 <a href=\"http:\/\/www.yes24.com\/24\/goods\/63018157?scode=032&amp;OzSrank=1\">\ubc14\ub85c\uac00\uae30<\/a><\/li>\n<li>\uad50\ubcf4\ubb38\uace0 <a href=\"http:\/\/www.kyobobook.co.kr\/product\/detailViewKor.laf?ejkGb=KOR&amp;mallGb=KOR&amp;barcode=9791155251072&amp;orderClick=LAG&amp;Kc=\">\ubc14\ub85c\uac00\uae30<\/a><\/li>\n<li>\uc778\ud130\ud30c\ud06c \ub3c4\uc11c <a href=\"http:\/\/book.interpark.com\/product\/BookDisplay.do?_method=detail&amp;sc.shopNo=0000400000&amp;sc.prdNo=289261987&amp;sc.saNo=003002001&amp;bid1=search&amp;bid2=product&amp;bid3=title&amp;bid4=001\">\ubc14\ub85c\uac00\uae30<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/health.re.kr\/?attachment_id=4739\" rel=\"attachment wp-att-4739\"><img data-attachment-id=\"4739\" data-permalink=\"http:\/\/health.re.kr\/?attachment_id=4739\" data-orig-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2018\/08\/20180810_003518-e1533861336804.jpg\" data-orig-size=\"640,765\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\ubab8\uc740\uc0ac\ud68c\ub97c\uae30\ub85d\ud55c\ub2e4-\ud45c\uc9c0(\uc785\uccb4)\" data-image-description=\"\" data-medium-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2018\/08\/20180810_003518-251x300.jpg\" data-large-file=\"http:\/\/health.re.kr\/wp-content\/uploads\/2018\/08\/20180810_003518-856x1024.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-4739 aligncenter\" src=\"http:\/\/health.re.kr\/wp-content\/uploads\/2018\/08\/20180810_003518-856x1024.jpg\" alt=\"\" width=\"625\" height=\"748\" \/><\/a><\/p>\n<p>*<em><strong> CMS \uc815\uae30\ud68c\uc6d0<\/strong><\/em> \ubd84\ub4e4\uaed8\ub294 \ud55c \uad8c\uc529 \ucc45\uc744 \ubcf4\ub0b4\ub4dc\ub9b4 \uc608\uc815\uc785\ub2c8\ub2e4. \uc9c0\ub09c <u><strong>8\uc6d4 2\uc77c\uc5d0 \uc8fc\uc18c\ub85d \uc5c5\ub370\uc774\ud2b8\ub97c \uc694\uccad\ud558\ub294 \uba54\uc77c<\/strong><\/u>\uc744 \ubcf4\ub0b4\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \uc544\uc9c1 \ubc30\uc1a1 \uc8fc\uc18c \uc5c5\ub370\uc774\ud2b8\ud558\uc9c0 \uc54a\uc740 \ubd84\ub4e4\uc740 \ud574\ub2f9 \uba54\uc77c\uc5d0 \uaf2d \ud68c\uc2e0 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<hr \/>\n<p><strong>\ucc45\uc18c\uac1c<\/strong><\/p>\n<blockquote><p><span style=\"color: #0000ff;\"><em>\uc6b0\ub9ac\uc758 \uac74\uac15\uc774 &#8216;\uac1c\uc778\uc758 \ubb38\uc81c&#8217;\uc774\uae30\ubcf4\ub2e4\ub294 \ub3d9\ub124\/\ud559\uad50\/\uc77c\ud130\uc5d0\uc11c\uc758 \ubd88\ud3c9\ub4f1, \ucc28\ubcc4\uacfc \ubd80\ud328, \uc81c\ub3c4\/\uae30\uc220\/\uc815\uce58 \ub4f1 \uc0ac\ud68c \uad6c\uc870\uc5d0\uc11c \uae30\uc778\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud30c\ud5e4\uce5c \ucc45\uc774\ub2e4. \uc18c\uc9c4 \uc99d\ud6c4\uad70\uc740 \uace0\uc6a9 \ubd88\uc548\uacfc \uad00\ub828 \uc788\uc73c\uba70 \uc18c\ub4dd \ubd88\ud3c9\ub4f1\uc774 \uc2ec\ud55c \uc0ac\ud68c\uc77c\uc218\ub85d \ub354 \ub9ce\uc774 \uacbd\ud5d8\ud55c\ub2e4. \ub098\uc774\uac00 \uc5b4\ub9ac\uac70\ub098 \ube44\uc815\uaddc\uc9c1 \ub178\ub3d9\uc790\uac00 \uc0b0\uc7ac\uc5d0 \ucde8\uc57d\ud55c \uac83\uc774 \uc544\ub2c8\ub77c, \uc0b0\uc7ac \uc608\ubc29 \uc790\uc6d0\uc5d0 \uc81c\ud55c\uc801\uc778 \uad6c\uc870\uc801 \uc694\uc778\uc774 \uc0b0\uc7ac \ucde8\uc57d\uc131\uc744 \ub192\uc778\ub2e4.<\/em><\/span><\/p>\n<p>\uc9c0\uc5ed \uac04 \uae30\ub300 \uc218\uba85\uc774 10\ub144\uc529\uc774\ub098 \ucc28\uc774 \ub098\ub294 \uac83\uc740 \uc790\uc5f0\uc801\uc778 \uc774\uc720\uac00 \uc544\ub2c8\ub77c \ud55c\uad6d \uc0ac\ud68c\uc758 \uac1c\ubc1c \uc815\ucc45\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc774\ub2e4. \uad6d\ud1a0 \uba74\uc801\uc778 \uc791\uc740 \ud55c\uad6d\uc5d0\uc11c\uc870\ucc28 \uac70\uc8fc\uc9c0\uc640 \uc9c0\uc5ed\uc758 \uc0ac\ud68c \uacbd\uc81c\uc801 \uc218\uc900\uc5d0 \ub530\ub77c \ubbf8\uc138\uba3c\uc9c0 \ub18d\ub3c4\uac00 \ub2e4\ub974\uace0, \ub2f9\uc5f0\ud788 \uadf8 \ud53c\ud574 \ub610\ud55c \ucc28\ubcc4\uc801\uc73c\ub85c \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<p>2014\ub144\ubd80\ud130 \ucd5c\uadfc\uae4c\uc9c0 \u300c\ud504\ub808\uc2dc\uc548\u300d\uc5d0 \uc5f0\uc7ac\ub41c \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\uc758 \uae00\ud0c0\ub798\ub97c \ubaa8\uc740 \uc774 \ucc45\uc740 \uc6b0\ub9ac \uc0ac\ud68c\ub97c \ub728\uac81\uac8c \ub2ec\uad70 \uc774\uc288\ub4e4\uc744 \uc911\uc2ec\uc73c\ub85c \uc6b0\ub9ac \ubab8\uc774 \uc0ac\ud68c\ub97c \uc5b4\ub5bb\uac8c \ubc18\uc601\ud558\ub294\uc9c0 \ub0b1\ub0b1\uc774 \ubc1d\ud78c\ub2e4. \uc80a\uc740 \uc5f0\uad6c\uc790\ub4e4\ub85c \uafb8\ub824\uc9c4 12\uba85\uc758 \ud544\uc790\uac00 \ud3c9\ud310 \ub192\uc740 \uad6d\uc81c \ud559\uc220\uc9c0\uc5d0 \ubc1c\ud45c\ub41c \ub17c\ubb38\uc744 \ub300\uc911\uc774 \uc774\ud574\ud558\uae30 \uc27d\uac8c \ud480\uc5b4\ub0c8\ub2e4.<\/p>\n<p>\uacfc\ud559\uc801 \uc5f0\uad6c \uacb0\uacfc\ub97c \uadfc\uac70 \uc0bc\uc544 \uc0ac\ud68c, \ubb38\ud654, \uc815\uce58, \uacbd\uc81c\uc801 \uc694\uc778\ub4e4\uc774 \uc5fc\uc99d, \uac74\uac15 \ud589\ub3d9, \uc8fc\uac70 \ubc0f \uadfc\ub85c \ud658\uacbd, \ubcf4\uac74 \uc758\ub8cc \uc11c\ube44\uc2a4, \uc0ac\ud68c \uc815\ucc45\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc6b0\ub9ac \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce58\ub294\uc9c0 \uc870\ubaa9\uc870\ubaa9 \uc9da\uc5b4\ub0c8\ub2e4. \uadf8 \uacfc\uc815\uc5d0\uc11c \ubd80\ud328, \ubbfc\uc8fc\uc8fc\uc758, \ud22c\uba85\uc131, \uc815\uce58 \uac19\uc740 &#8216;\ucd94\uc0c1\uc801&#8217; \uc694\uc18c\uac00 \ubab8\uc774\ub77c\ub294 &#8216;\uc2e4\uc7ac&#8217;\uc5d0 \uc5b4\ub5bb\uac8c \uad00\uc5ec\ud558\ub294\uc9c0\uac00 \uba85\ub8cc\ud558\uac8c \ub4dc\ub7ec\ub09c\ub2e4. \uc6b0\ub9ac \ubab8\uc740 &#8216;\uc0dd\ubb3c\ud559\uc801&#8217;\uc778 \ub3d9\uc2dc\uc5d0 &#8216;\uc0ac\ud68c\uc801&#8217;\uc778 \uac83\uc774\uae30\uc5d0, \uc0ac\ud68c\uac00 \uae30\ub85d\ub418\ub294 \uc0b4\uc544 \uc788\ub294 \ubcf4\uace0\uc11c\uc774\uc790 \uadf8 \uc790\uccb4\ub85c \uc815\uce58\uc801 \uacf5\uac04\uc774\ub2e4.<\/p><\/blockquote>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>\ub4e4\uc5b4\uac00\uba70<\/p>\n<p>1. \ub3d9\ub124, \ud559\uad50, \uc77c\ud130\uac00 \uc6b0\ub9ac\ub97c \uc544\ud504\uac8c \ud55c\ub2e4<\/p>\n<ul>\n<li>\uc8fd\ub3c4\ub85d \uc77c\ud558\ub2e4\uac00 \uc815\ub9d0 \uc8fd\ub294\ub2e4:\u00a0 \uc18c\uc9c4 \uc99d\ud6c4\uad70, \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4<\/li>\n<li>\uadf8\ub4e4\uc740 \uc65c \uc0b0\uc5c5\uc7ac\ud574\uc5d0 \ub354 \ucde8\uc57d\ud55c\uac00: \uc0b0\uc7ac \uc704\ud5d8\uc131\uc744 \uac00\uc911\uc2dc\ud0a4\ub294 \uadfc\ubcf8\uc801\uc778 \uc694\uc778\ub4e4<\/li>\n<li>\ubc31\uc218\ubcf4\ub2e4 \ud574\ub85c\uc6b4 \uc9c1\uc7a5 \uc0dd\ud65c : \ub098\uc05c \uc77c\uc790\ub9ac\ub77c\ub3c4 \uac10\uc9c0\ub355\uc9c0\ud558\ub77c\uace0?<\/li>\n<li>\u2018\uacbd\ub825 \ub2e8\uc808 \uc5ec\uc131\u2019\uc774 \uc704\ud5d8\ud558\ub2e4 : \uc5ec\uc131\uc758 \uacbd\ub825 \ub2e8\uc808\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/li>\n<li>\uc2dc\uac04 \uc720\ub9ac \ucc9c\uc7a5\uc5d0 \uac07\ud78c \uc0ac\ub78c\ub4e4 : \uc288\ud37c\uc6b0\uba3c\uc774 \ub418\uac70\ub098, 2\ub4f1 \uc2dc\ubbfc\uc73c\ub85c \ub0a8\uac70\ub098<\/li>\n<li>\uc18c\ub140\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc744 \uac09\uc544\uba39\ub294 \uc131\uc801 \uad34\ub86d\ud798 : \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc5ec\ud559\uc0dd\uc73c\ub85c \uc0b0\ub2e4\ub294 \uc77c\uc5d0 \uad00\ud558\uc5ec<\/li>\n<li>\uc9c0\uc5ed \uac04 \uac74\uac15 \ubd88\ud3c9\ub4f1\uc758 \ubfcc\ub9ac : \uac74\uac15\uc758 \uc0ac\ud68c\uc801, \uc815\uce58\uc801, \uacbd\uc81c\uc801 \uacb0\uc815\uc694\uc778<\/li>\n<li>\u2018\uc6d0\uc778\uc758 \uc6d0\uc778\u2019\uc744 \ucc3e\uc544\uc11c<\/li>\n<\/ul>\n<ol start=\"2\">\n<li>\ucc28\ubcc4, \ubd80\ud328, \ubd88\ud3c9\ub4f1\uc774 \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \uc704\ud611\ud55c\ub2e4<\/li>\n<\/ol>\n<ul>\n<li>\ub3d9\uc131\uc560 \ud610\uc624, \ub2f9\uc2e0\uc758 \uc218\uba85\uc774 \ub2e8\ucd95\ub41c\ub2e4: \ucc28\ubcc4\ubc1b\ub294 \uc774\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucc28\ubcc4\ud558\ub294 \uc774\ub3c4 \uc544\ud504\ub2e4<\/li>\n<li>\ud55c\uad6d\uc774\ub77c\uba74 \ucfe0\ub974\ub514\uac00 \uc0b4 \uc218 \uc788\uc5c8\uc744\uae4c? : \uc774\uc8fc \uc544\ub3d9\uc758 \uc758\ub8cc \uc811\uadfc\uc131\uc744 \ubb3b\ub2e4<\/li>\n<li>\u2018\uadf8\ub4e4\u2019\uc744 \ubab0\uc544\ub0b4\ub2c8 \u2018\uc6b0\ub9ac\u2019\uac00 \uc544\ud320\ub2e4 : \uc774\uc8fc\ubbfc \uac74\uac15 \ud53c\ud574, \uadf8\ub4e4\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc \uc6b0\ub9ac\uc758 \ubb38\uc81c<\/li>\n<li>\ub099\ud558\uc0b0 \uae30\uc5c5\uc758 \ub178\ub3d9\uc790\uac00 \ub354 \ub9ce\uc774 \uc8fd\ub294 \uc774\uc720 : \uc815\uacbd \uc720\ucc29\uacfc \ub178\ub3d9\uc790 \uc0ac\ub9dd\ub960\uc758 \uad00\uacc4<\/li>\n<li>\ud480\ubfcc\ub9ac\ub85c \uc704\uc7a5\ud55c \uc2dc\ubbfc\ub2e8\uccb4 : \ub2f4\ubc30 \uae30\uc5c5\uc758 \uc774\ud574\ub97c \ub300\ubcc0\ud558\ub294 \ud2f0\ud30c\ud2f0<\/li>\n<li>\ubd80\uc790 \ub3d9\ub124\ub294 \uc7a5\ub0b4 \uc138\uade0\ub3c4 \ub2e4\ub974\ub2e4 : \uac74\uac15 \ubd88\ud3c9\ub4f1\uacfc \uc7a5\ub0b4 \uc138\uade0 \ubd84\ud3ec \uad00\ub828\uc131<\/li>\n<li>\ubd88\ud3c9\ub4f1\uc740 \uc218\uba74\uc744 \uc7a0\uc2dd\ud55c\ub2e4 : \uc218\uba74 \ubd88\ud3c9\ub4f1\uc758 \uc0ac\ud68c \uc81c\ub3c4\uc801 \uc694\uc778<\/li>\n<li>\ubd88\ud3c9\ub4f1\uc740 \uc5b4\ub5bb\uac8c \uc6b0\ub9ac \ubab8\uc5d0 \uc0c8\uaca8\uc9c0\ub294\uac00 : \uc778\uac04\uc758 \ubab8\uc5d0 \uc0c8\uaca8\uc9c4 \ubd88\ud3c9\ub4f1\uc758 \ud754\uc801\ub4e4<\/li>\n<li>\ubab8\uc740 \uacfc\uac70\ub97c \uae30\ub85d\ud55c\ub2e4<\/li>\n<\/ul>\n<ol start=\"3\">\n<li>\uc81c\ub3c4, \uae30\uc220, \uc815\uce58\uac00 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud558\uc9c0 \uc54a\uc744 \ub54c<\/li>\n<\/ol>\n<ul>\n<li>\ubb34\ucc45\uc784\ud55c \uc0b0\uc7ac\ubcf4\ud5d8, \uc8fd\uc74c\uc744 \ubd80\ub978\ub2e4: \uc544\ud508 \ub178\ub3d9\uc790\ub294 \uc5b4\ub5a4 \uad8c\ub9ac\ub97c \uac16\ub294\uac00<\/li>\n<li>\ubd80\ub3d9\uc0b0 \uc815\ucc45\uc740 \uac74\uac15 \uc815\ucc45\uc774\ub2e4: \uc9d1\uac12 \uc0c1\uc2b9, \uc138\uc785\uc790 \uac74\uac15\uc5d0 \ud574\ub86d\ub2e4<\/li>\n<li>\uacf5\uae30\uccad\uc815\uae30\uc640 \ub9c8\uc2a4\ud06c : \ubbf8\uc138\uba3c\uc9c0\uc5d0 \ub300\ud55c \ub300\uc751\uc774 \uad6d\uac00\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\ub294 \uc774\uc720<\/li>\n<li>\ud658\uacbd \ub54c\ubb38\uc5d0 \uc0ac\ub9dd? \uc81c\ub3c4 \ub54c\ubb38\uc5d0 \uc0ac\ub9dd! : \uc0dd\uba85\uc744 \uc557\uc544\uac04 \uc789\uae00\ub79c\ub4dc \ub3cc\ubd04 \uccb4\uacc4\uc758 \uc2e4\ud328<\/li>\n<li>\uae30\uc220\uc740 \uc5b4\ub5bb\uac8c \uc820\ub354 \ud3ed\ub825\uc744 \ucd09\uc9c4\ud558\ub294\uac00 : \uce5c\ubc00\ud55c \uad00\uacc4\uc77c\uc218\ub85d \ub354 \uc704\ud5d8\ud55c \uae30\uc220<\/li>\n<li>\uc790\uc728\uc8fc\ud589\ucc28 \uc2dc\ub300, \uac74\uac15\uacfc \uc724\ub9ac\uc758 \ub51c\ub808\ub9c8 : \uacfc\ud559\uc740 \ucd95\ubcf5\uc774 \ub420 \uac83\uc778\uac00 \uc7ac\uc559\uc774 \ub420 \uac83\uc778\uac00<\/li>\n<li>\uc804\uc7c1\uc740 \ubb34\uc2dc\ub41c \uac74\uac15\uc758 \ubb38\uc81c\ub2e4 : \uc804\uc7c1\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/li>\n<li>\uc815\uce58\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \u2018\uac74\uac15 \uacb0\uc815\uc694\uc778\u2019<\/li>\n<\/ul>\n<ol start=\"4\">\n<li>\uac74\uac15 \ubd88\ud3c9\ub4f1 \uc0ac\ud68c\ub97c \ud568\uaed8 \ud5e4\uccd0 \ub098\uac00\ub824\uba74<\/li>\n<\/ol>\n<ul>\n<li>\uc5b4\ub5a4 \uccad\uc18c\ub144\ub4e4\uc774 \uc131 \uc18c\uc218\uc790 \uad34\ub86d\ud798\uc5d0 \ub9de\uc11c\ub098: \ud610\uc624 \ubc18\ub300\uac00 \uc704\ud5d8\ud558\ub2e4\uace0 \ub9d0\ud558\ub294 \uc0ac\ud68c\uc5d0\uc11c<\/li>\n<li>\ucd5c\uc800\uc784\uae08 \uc62c\ub824\uc57c \uc5b4\ub9b0\uc774 \uac74\uac15\ub3c4 \uc88b\uc544\uc9c4\ub2e4: \uc601\uc544 \uc0ac\ub9dd\ub960\uacfc \ucd9c\uc0dd \uc2dc \uccb4\uc911\uc5d0 \ub300\ud55c \ucd5c\uc800\uc784\uae08 \uc778\uc0c1\uc758 \ud6a8\uacfc<\/li>\n<li>\ub178\ub974\uc6e8\uc774 \uc784\uc2e0\uc911\uc808 \uc9c4\ub8cc \ud615\ud0dc, \uc644\uc804\ud788 \ubc14\ub010 \uae4c\ub2ed\uc740? : \uc784\uc2e0\uc911\uc808, \ub0b4\uacfc\uc801 \ubc29\ubc95\uc744 \ud5c8\ud558\ub77c<\/li>\n<li>\ud568\uaed8 \uadf9\ubcf5\ud558\ub294 \uc7ac\ub09c\uc758 \uacf5\ub3d9\uccb4 : \uc790\uc5f0\uc7ac\ud574\uc758 \ud53c\ud574\ub294 \ud3c9\ub4f1\ud558\uc9c0 \uc54a\ub2e4<\/li>\n<li>\uc554 \uce58\ub8cc\uc5d0\ub3c4 \u2018\ub3d9\ub124 \uc758\uc0ac\u2019\uac00 \uc911\uc694\ud558\ub2e4 : 1\ucc28\uc758\ub8cc \uccb4\uacc4\uac00 \uc65c \uc911\uc694\ud55c\uac00<\/li>\n<li>\uc9c4\ub8cc \uacfc\uc815\uc5d0\uc11c \u2018\uac74\uac15\uc758 \uc0ac\ud68c\uc801 \uc694\uc778\u2019\uc5d0 \ub300\ud574 \ubb3b\uae30 : \uce90\ub098\ub2e4 \u2018\ud074\ub9ac\uc5b4(CLEAR)\u2019\uc758 \uac00\ub2a5\uc131<\/li>\n<li>\uc194\uc9c1\ud55c \ubb34\uc758\uc2dd, \uc62c\ubc14\ub984\uc744 \uc704\ud55c \uc758\uc2dd\uc801 \ub178\ub825 : \ub098\uc758 \u2018\ubb34\uc758\uc2dd\uc801 \ud3b8\uacac \uc218\uc900\u2019\uc744 \uc544\ub294 \uac83\uc774 \uccab\uac78\uc74c<\/li>\n<li>\uc5f0\ub300\uc758 \uacf5\ub3d9\uccb4\uac00 \uc6b0\ub9ac\ub97c \uc9c0\ud0a8\ub2e4<\/li>\n<\/ul>\n<p>\uc5f0\uad6c\uc18c\ub294 \ud558\ubc18\uae30\uc5d0\ub3c4 \uacc4\uc18d \uc11c\ub9ac\ud480\ud559\ub2f9, \uace0\uc804\uac15\ub3c5, \uc6d4\ub840\uc138\ubbf8\ub098, \uadf8\ub9ac\uace0 \ud68c\uc6d0\uacfc \ud568\uaed8\ud558\ub294\u00a0\uc5ec\ub7ec \uc138\ubbf8\ub098\ub97c \uc9c4\ud589\ud558\uace0 \ub2e4\uc591\ud55c \uc8fc\uc81c\ub85c \uc2dc\ubbfc\uac74\uac15\uc774\uc288\ub97c \ubc1c\ud589\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc18c \ud65c\ub3d9\uc5d0 \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uacfc \ucc38\uc5ec \ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5f0\uad6c\uc18c\uc5d0\uc11c \uadf8\ub3d9\uc548 &#8220;\uc11c\ub9ac\ud480 \uc5f0\uad6c\ud1b5&#8221;\uc73c\ub85c \ubc1c\ud589\ud588\ub358 \uae00\ub4e4\uc744 \ubaa8\uc544 \ub0ae\uc740\uc0b0 \ucd9c\ud310\uc0ac\uc5d0\uc11c\u00a0 [\ubab8\uc740 \uc0ac\ud68c\ub97c \uae30\ub85d\ud55c\ub2e4 &#8211;\u00a0 \uc6b0\ub9ac \ubab8\uc5d0 \uc0c8\uaca8\uc9c4 \ubd88\ud3c9\ub4f1\uc758 \ud754\uc801\ub4e4] \uc774\ub77c\ub294 \uc81c\ubaa9\uc758 \ucc45\uc744 \ubc1c\uac04\ud588\uc2b5\ub2c8\ub2e4. \ub2e8\ud589\ubcf8\uc73c\ub85c \ubb36\uc73c\uba74\uc11c \uac74\uac15\ubd88\ud3c9\ub4f1\uc774\ub77c\ub294 \uc8fc\uc81c\ub97c \uc2dc\ubbfc\ub4e4\uc774\u00a0\uc27d\uac8c \uc77d\uc744 \uc218 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