{"id":5452,"date":"2019-03-22T11:48:58","date_gmt":"2019-03-22T02:48:58","guid":{"rendered":"http:\/\/health.re.kr\/?p=5452"},"modified":"2019-03-22T11:48:58","modified_gmt":"2019-03-22T02:48:58","slug":"%ec%9d%98%eb%a3%8c%ea%b3%84%ec%9d%98-%ec%97%ac%ec%84%b1%ec%b0%a8%eb%b3%84-%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c%eb%8f%84-%ed%95%b4%eb%a1%ad%eb%8b%a4","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=5452","title":{"rendered":"\uc758\ub8cc\uacc4\uc758 \uc5ec\uc131\ucc28\ubcc4, \ud658\uc790\uc5d0\uac8c\ub3c4 \ud574\ub86d\ub2e4"},"content":{"rendered":"<p style=\"text-align: right;\">\uae40\uc0c8\ub86c (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \uc5f0\uad6c\uc6d0)<\/p>\n<p>&nbsp;<\/p>\n<p>2018\ub144 8\uc6d4 &lt;\ud558\ubc84\ub4dc \ube44\uc988\ub2c8\uc2a4 \ub9ac\ubdf0&gt;\uc5d0\ub294 <a href=\"http:\/\/www.christophergmyers.net\/publication\/2018-myers-hbr\/myers2018hbr.PDF\" target=\"_blank\" rel=\"noopener\">&#8220;\uc5ec\uc131\uc5d0 \ub300\ud55c \ucc28\ubcc4\uc774 \uc5b4\ub5bb\uac8c \ud658\uc790\uc5d0\uac8c \ud574\uac00 \ub418\ub294\uac00&#8221;<\/a>\ub77c\ub294 \uc81c\ubaa9\uc758 \uae30\uc0ac\uac00 \uc2e4\ub838\ub2e4. (\u261e<a href=\"http:\/\/www.christophergmyers.net\/publication\/2018-myers-hbr\/myers2018hbr.PDF\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30<\/a>)<\/p>\n<p>\uae00\uc758 \ubc1c\ub2e8\uc774 \ub41c \uac83\uc740 \ub3c4\ucfc4\uc758\ub300\uc758 \uc5ec\uc131 \uc9c0\uc6d0\uc790 \ucc28\ubcc4 \uc0ac\uac74\uc774\uc5c8\ub2e4. \ub3c4\ucfc4\uc758\ub300\uac00 2006\ub144\ubd80\ud130 \uc5ec\uc790 \ud569\uaca9\uc790\ub97c \uc904\uc774\uae30 \uc704\ud574 \uccb4\uacc4\uc801\uc73c\ub85c \uc810\uc218\ub97c \uc870\uc791\ud55c \uac83\uc774 \uc54c\ub824\uc9c0\uba74\uc11c, \uc138\uacc4\uc801\uc778 &#8216;\ud654\uc81c&#8217;\uac00 \ub418\uae30\ub3c4 \ud588\ub2e4. \uae30\uc0ac\uc758 \ud544\uc9c4\uc740 \uc774\uac83\uc774 \uc5ec\uc131\uc5d0 \ub300\ud55c \ucc28\ubcc4\uc77c \ubfd0 \uc544\ub2c8\ub77c \ud658\uc790 \uc548\uc804\uacfc \uacf5\uc911\ubcf4\uac74 \uad00\uc810\uc5d0\uc11c\ub3c4 \ud574\ub86d\ub2e4\uba70 \uc774\ub97c \uc785\uc99d\ud558\ub294 \uc5f0\uad6c\ub4e4\uc744 \uc18c\uac1c\ud55c\ub2e4. \uc774 \uae30\uc0ac\uc5d0 \ub530\ub974\uba74 \uc5ec\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc \ubc1b\uc740 \ud658\uc790\ub294 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc \ubc1b\uc740 \ud658\uc790\uc5d0 \ube44\ud574 \uc0ac\ub9dd\ub960\uc774 \ub0ae\ub2e4. \ud6a8\uacfc \ud06c\uae30\ub294 \uc9c0\ub09c 10\ub144 \ub3d9\uc548 \uc758\ub8cc \uc9c8 \uac1c\uc120\uc73c\ub85c \uc778\ud55c \uc0dd\uc874\ub960 \ud5a5\uc0c1\uacfc \ub9de\uba39\ub294 \uc218\uc900\uc774\ub2e4. \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc774 \uc758\ud559 \uc218\ub828\uacfc \uad50\uc721 \uacfc\uc815\uc5d0\uc11c \uc800\ud3c9\uac00\ub418\uace0, \uc9c4\uae09\uc5d0\uc11c \ubc30\uc81c\ub418\uba70, \uc9c0\uc9c0\ubc1b\uc9c0 \ubabb\ud568\uc5d0\ub3c4 \uc774 \ubd84\uc57c\uc5d0 \uafcb\uafcb\ud558\uac8c \ub0a8\uc544 \ub0a8\uc131 \ub3d9\ub8cc\ubcf4\ub2e4 \ub354 \uc88b\uc740 \uce58\ub8cc \uc131\uacfc\ub97c \ub0b4\uace0 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc774 \uae30\uc0ac\uac00 \uc778\uc6a9\ud55c \uc5ec\ub7ec \uc5f0\uad6c \uc911 \ud658\uc790\uc758 \uc820\ub354\uc640 \uc758\uc0ac\uc758 \uc820\ub354 \uc870\ud569\uc744 \uc0b4\ud3b4\ubcf8 \ubbf8\uad6d \uc5f0\uad6c\ub97c \uc18c\uac1c\ud574\ubcf4\uace0\uc790 \ud55c\ub2e4. 2018\ub144 &lt;\ubbf8\uad6d\uad6d\ub9bd\uacfc\ud559\uc6d0\ud68c\ubcf4&gt;(PNAS, Proceedings of the National Academy of Sciences of the United States of America)\uc5d0 \uc2e4\ub9b0 \uc774 \ub17c\ubb38\uc740 <a href=\"https:\/\/www.pnas.org\/content\/115\/34\/8569\" target=\"_blank\" rel=\"noopener\">&#8220;\ud658\uc790-\uc758\uc0ac \uc820\ub354 \ubd80\uc870\ud654\uc640 \uc5ec\uc131 \uc2ec\uc7a5\ub9c8\ube44 \ud658\uc790 \uc0ac\ub9dd\ub960&#8221;<\/a>\uc744 \ub2e4\ub8e8\uace0 \uc788\ub2e4. (\u261e<a href=\"https:\/\/www.pnas.org\/content\/115\/34\/8569\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30<\/a>)<\/p>\n<p>\ud558\ubc84\ub4dc \uacbd\uc601\ub300\ud559\uc6d0\uc758 \ub85c\ub77c \ud6c4\uc559 \uad50\uc218 \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \uc5f0\uad6c\uc9c4\uc740 \uae09\uc131 \uc2ec\uadfc\uacbd\uc0c9 \uac19\uc740 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud588\uc744 \ub54c \uc5ec\uc131\uc758 \uc0ac\ub9dd\ub960\uc774 \ub0a8\uc131\ubcf4\ub2e4 \ub192\uc740 \uac83\uc740 \uc820\ub354 \ubd80\uc870\ud654(gender discordance)\uac00 \uc911\uc694\ud55c \uc694\uc778\uc77c \uc218 \uc788\ub2e4\ub294 \uac00\uc124 \ud558\uc5d0 1991\ub144\ubd80\ud130 2010\ub144 \ub3d9\uc548 \ud50c\ub85c\ub9ac\ub2e4 \ubcd1\uc6d0 \uc751\uae09\uc2e4\uc744 \ucc3e\uc740 \uae09\uc131 \uc2ec\uadfc\uacbd\uc0c9 \ud658\uc790 58\ub9cc\uc5ec \uba85\uc5d0 \ub300\ud55c \uc790\ub8cc\ub97c \ubd84\uc11d\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \ud658\uc790\uc758 \uac1c\uc778 \ubcc0\uc218(\ub3d9\ubc18 \uc9c8\ud658, \uc5f0\ub839, \uc778\uc885, \uc820\ub354 \ub4f1)\uc640 \uc758\uc0ac \ubcc0\uc218(\uc131\ubcc4, \uba74\ud5c8\ucde8\ub4dd\ub0a0\uc9dc, \uc9c4\ub8cc \uacbd\ud5d8 \ub4f1)\ub97c \ud30c\uc545\ud558\uace0, \ube44\uad50\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574 \uac19\uc740 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \uc720\uc0ac\ud55c \uc5ec\uc790 \ud658\uc790\uc640 \ub0a8\uc790 \ud658\uc790\ub97c \uc9dd\uc9c0\uc740 \ud45c\ubcf8\uc744 \uad6c\uc131\ud588\ub2e4.<\/p>\n<p>\ubd84\uc11d \uacb0\uacfc \ud658\uc790\uc640 \uc758\uc0ac\uc758 \uc820\ub354\uac00 \uc77c\uce58\ud558\ub294 \uacbd\uc6b0 \uae09\uc131 \uc2ec\uadfc\uacbd\uc0c9 \ud658\uc790\uc758 \uc0ac\ub9dd\ub960\uc774 \uc720\uc758\ud558\uac8c \ub0ae\uc558\ub2e4. \uae09\uc131 \uc2ec\uadfc\uacbd\uc0c9\uc73c\ub85c \ub0b4\uc6d0\ud55c \ud658\uc790\ub4e4\uc758 \uae30\uc800 \uc0ac\ub9dd\ub960\uc740 11.9%\uc600\uc9c0\ub9cc, \uc758\uc0ac-\ud658\uc790 \uc820\ub354\uac00 \uc77c\uce58\ud558\ub294 \uacbd\uc6b0 \uc0ac\ub9dd\ub960\uc740 5.4% \uac10\uc18c\ud588\ub2e4. \uc5ec\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \ud658\uc790\ub4e4\uc740 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \uc774\ub4e4\ubcf4\ub2e4 \uc0ac\ub9dd\ub960\uc774 \ub0ae\uc558\uace0, \uc774\ub294 \ud658\uc790 \uc131\ubcc4\uacfc \ubb34\uad00\ud588\ub2e4. \uac00\uc7a5 \uc0ac\ub9dd\ub960\uc774 \ub192\uc558\ub358 \uac83\uc740 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \uc5ec\uc790 \ud658\uc790\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uadf8\ub9bc. \uc758\uc0ac-\ud658\uc790 \uc820\ub354 \uc870\ud654\uc5d0 \ub530\ub978 \ucd94\uc815 \uc0dd\uc874 \ud655\ub960<\/p>\n<div><img decoding=\"async\" class=\"aligncenter\" title=\"\u25b2 \ud478\ub978 \uc120\uacfc \ubd89\uc740 \uc120\uc774 \uac01\uac01 \uc5ec\uc790 \uc758\uc0ac\uc640 \ub0a8\uc790 \uc758\uc0ac\ub97c \uc9c0\uce6d, \uac00\ub85c\ucd95\uc758 1\uc740 \uc5ec\uc790 \ud658\uc790, 0\uc740 \ub0a8\uc790 \ud658\uc790\ub97c \uc758\ubbf8\ud568. \" src=\"http:\/\/cdn.pressian.com\/data\/photos\/cdn\/20190312\/art_1553214866.jpg\" \/><\/p>\n<div>\n<p>\u25b2 \ud478\ub978 \uc120\uacfc \ubd89\uc740 \uc120\uc774 \uac01\uac01 \uc5ec\uc790 \uc758\uc0ac\uc640 \ub0a8\uc790 \uc758\uc0ac\ub97c \uc9c0\uce6d, \uac00\ub85c\ucd95\uc758 1\uc740 \uc5ec\uc790 \ud658\uc790, 0\uc740 \ub0a8\uc790 \ud658\uc790\ub97c \uc758\ubbf8\ud568.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc \ubc1b\ub294 \uc5ec\uc790 \ud658\uc790\uc758 \uc0dd\uc874\ub960\uc744 \ub192\uc77c \uc218 \uc788\ub294 \uc870\uac74\uc744 \ud30c\uc545\ud558\uae30 \uc704\ud574 \ucd94\uac00 \ubd84\uc11d\uc744 \uc2e4\uc2dc\ud588\ub2e4. \uc774\ub4e4\uc740 \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc774 \ud658\uc790 \uce58\ub8cc \uacfc\uc815\uc5d0\uc11c \ub0a8\uc790 \uc758\uc0ac\ub4e4\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\ucce4\uc744 \uac00\ub2a5\uc131(\uc870\uc9c1 \ub0b4 \uc9c0\uc2dd\ud655\uc0b0), \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc774 \uc5ec\uc790 \ud658\uc790\ub97c \uc9c4\ub2e8\ud558\uace0 \uce58\ub8cc\ud558\ub294 \uacfc\uc815\uc5d0 \ub300\ud55c \ud504\ub85c\ud1a0\ucf5c\uc744 \ub9cc\ub4dc\ub294 \ub370 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc744 \uac00\ub2a5\uc131\uc744 \uace0\ub824\ud574 \uc2ec\uadfc\uacbd\uc0c9 \ud658\uc790 \uce58\ub8cc \ubd80\uc11c\uc758 \uc5ec\uc790 \uc758\uc0ac \ube44\uc728\uc744 \ud30c\uc545\ud588\ub2e4. \ub610\ud55c \uc5ec\uc790 \ud658\uc790\ub97c \ub9ce\uc774 \uce58\ub8cc\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ub0a8\uc131\uacfc\ub294 \ub2e4\ub978 \uc5ec\uc131 \ud658\uc790\uc758 \uc99d\uc0c1 \ud2b9\uc131\uc744 \uc775\ud798\uc73c\ub85c\uc368 \uc2e4\ub825\uc774 \ud5a5\uc0c1\ub420 \uc218 \uc788\uc74c\uc744 \uace0\ub824\ud574 \ub0a8\uc790 \uc758\uc0ac\uac00 \uacfc\uac70(\ucd5c\uadfc \uc0ac\ubd84\uae30)\uc5d0 \uce58\ub8cc\ud588\ub358 \uc5ec\uc790 \ud658\uc790 \uc218\ub97c \ubcc0\uc218\ub85c \ud3ec\ud568\ud588\ub2e4.<\/p>\n<p>\uadf8 \uacb0\uacfc \uc5ec\uc790 \uc2ec\uadfc\uacbd\uc0c9 \ud658\uc790\ub4e4\uc740 \uc751\uae09\uc2e4\uc5d0 \uc5ec\uc790 \uc758\uc0ac \ube44\uc728\uc774 \ub192\uc740 \ubcd1\uc6d0\uc5d0\uc11c \uc0dd\uc874\ub960\uc774 \ub354 \ub192\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774\ub7ec\ud55c \uae0d\uc815\uc801 \ud6a8\uacfc\ub294 \uac1c\ubcc4 \uc758\uc0ac\uc758 \uc131\ubcc4\uacfc \uad00\uacc4\uc5c6\uc774 \ub098\ud0c0\ub0ac\uc73c\uba70, \ud2b9\ud788 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \uc5ec\uc790 \ud658\uc790\uc5d0\uc11c \ub450\ub4dc\ub7ec\uc84c\ub2e4. \ucd5c\uadfc \uc5ec\uc790 \ud658\uc790\ub97c \ub2e4\uc218 \uce58\ub8cc\ud55c \uacbd\ud5d8\ub3c4 \ub0a8\uc790 \uc758\uc0ac\ub4e4\uc5d0\uc11c \uc5ec\uc790 \ud658\uc790 \uc0dd\uc874\ub960\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ubc18\uba74 \uc5ec\uc790 \uc758\uc0ac\uc5d0\uc11c \uc5ec\uc790\ud658\uc790 \uc9c4\ub8cc \uacbd\ud5d8\uc5d0 \ub530\ub978 \uc219\ub828 \ud6a8\uacfc\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc2ec\uadfc\uacbd\uc0c9 \uc0ac\ub9dd\ub960\uc5d0\uc11c \uc820\ub354 \ubd88\ud3c9\ub4f1\uc774 \ubc1c\uc0dd\ud558\ub294 \uc911\uc694\ud55c \uc774\uc720\uac00 \ub300\ub2e4\uc218\uc758 \uc758\uc0ac\ub4e4\uc774 \ub0a8\uc131\uc774\uace0, \uc774\ub4e4\uc774 \uc5ec\uc790 \ud658\uc790\ub97c \uce58\ub8cc\ud558\ub294 \ub370\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \uc124\uba85\ud55c\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc758\uc0ac\ub4e4\uc740 \uc790\uc2e0\uacfc \ub2e4\ub978 \uc18d\uc131\uc744 \uac00\uc9c4 \uc9d1\ub2e8\uc758 \ud658\uc790\ub4e4\uacfc \ud6a8\uacfc\uc801\uc73c\ub85c \uc758\uc0ac\uc18c\ud1b5\ud558\uace0 \uad00\uacc4\ub97c \ud615\uc131\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0, \uc774\ub294 \uce58\ub8cc\uc758 \uc9c8\ub85c \uc774\uc5b4\uc9c4\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc758\ub8cc\uacc4\uac00 \ub0a8\uc790 \uc758\uc0ac\uac00 \uc5ec\uc790 \uc2ec\uadfc\uacbd\uc0c9 \ud658\uc790\ub97c \uce58\ub8cc\ud560 \ub54c \uacaa\ub294 \uc5b4\ub824\uc6c0\uc5d0 \ub300\ud574\uc11c \uc778\uc2dd\ud574\uc57c \ud558\uba70, \uc751\uae09\uc2e4\uc5d0 \uc5ec\uc790 \uc758\uc0ac\uc758 \ube44\uc728\uc744 \ub192\uc774\uace0, \uc2ec\uc7a5\uc9c8\ud658\uc774 &#8220;\ub0a8\uc131\uc758 \uc9c8\ubcd1&#8221;\uc774 \uc544\ub2c8\ub77c\ub294 \uad00\uc810\uc5d0\uc11c \uc758\ub8cc\uc9c4\uc5d0 \ub300\ud55c \ucca0\uc800\ud55c \uad50\uc721\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc81c\uc5b8\ud55c\ub2e4.<\/p>\n<p>\ub611\uac19\uc740 \uc758\uc0ac\uc778\ub370 \uc820\ub354\uc5d0 \ub530\ub77c \uce58\ub8cc \uacb0\uacfc\uac00 \ub2e4\ub974\ub2e4\ub2c8 \ubbff\uae30 \uc5b4\ub835\ub2e4\uace0?<\/p>\n<p>\ube44\uc2b7\ud55c \uacb0\uacfc\ub97c \uc81c\uc2dc\ud558\ub294 \uc5f0\uad6c\ub4e4\uc740 \ub9ce\ub2e4. \ub178\uc778 \uc785\uc6d0 \ud658\uc790 158\ub9cc \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ubd84\uc11d\ud55c \ubbf8\uad6d \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc5ec\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \ud658\uc790\ub4e4\uc774 \ub0a8\uc790 \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc\ubc1b\uc740 \ud658\uc790\ub4e4\uc5d0 \ube44\ud574 \uc0ac\ub9dd\ud558\uac70\ub098 30\uc77c \uc774\ub0b4 \uc7ac\uc785\uc6d0\ud560 \ud655\ub960\uc774 \uc720\uc758\ud558\uac8c \uc801\uc5c8\ub2e4(\u261e<a href=\"https:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/2593255\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30)<\/a>.<\/p>\n<p>\uce90\ub098\ub2e4\uc5d0\uc11c 2007\ub144\ubd80\ud130 2015\ub144 \uc0ac\uc774 10\ub9cc \uba85 \uc774\uc0c1\uc758 \uc678\uacfc \ud658\uc790\uc758 \uce58\ub8cc \uacbd\uacfc\ub97c \ucd94\uc801\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uacb0\uacfc\ub294 \ube44\uc2b7\ud588\ub2e4. \uc5ec\uc131 \uc678\uacfc \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc \ubc1b\uc740 \ud658\uc790\ub294 \ub0a8\uc790 \uc678\uacfc \uc758\uc0ac\uc5d0\uac8c \uce58\ub8cc \ubc1b\uc740 \ud658\uc790\uc5d0 \ube44\ud574 \uc0ac\ub9dd\ub960\uc774 \uc720\uc758\ud558\uac8c \ub0ae\uc558\ub2e4(\u261e<a href=\"https:\/\/www.bmj.com\/content\/359\/bmj.j4366\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30)<\/a>.<\/p>\n<p>\uc218\uc220\uc2e4 \ub0b4\ubd80\uc758 \uc0c1\ud638 \uc791\uc6a9\uc744 \uad00\ucc30\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \ube44\uc2b7\ud55c \uacb0\uacfc\uac00 \ud655\uc778\ub418\uc5c8\ub2e4. \uc774 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc218\uc220\ud300\uc5d0 \uc18c\uc18d\ub41c \uc5ec\uc131 \ube44\uc728\uc774 \ub192\uc740 \uacbd\uc6b0 \uc548\uc804\uacfc \ud6a8\uc728\uc744 \ub2ec\uc131\ud558\ub294\ub370 \ud544\uc694\ud55c \ud611\ub825\uc801 \ud589\ub3d9\uc774 \ub9ce\uc774 \ub098\ud0c0\ub09c\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud588\ub2e4. \uc774\ub7ec\ud55c \ud611\ub825\uc801 \ud589\ud0dc\ub294 \uc804\uccb4 \uc218\uc220\ud300\uc5d0\uc11c \ub0a8\uc131\uc758 \uc218\uac00 50%\ub97c \ub118\ub294 \uc21c\uac04 \ub69d \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4(\u261e<a href=\"https:\/\/www.pnas.org\/content\/115\/29\/7575\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30)<\/a>.<\/p>\n<p>\uc758\uc0ac\uc758 \uc820\ub354\uc5d0 \ub530\ub77c \ud658\uc790\uc640\uc758 \uad00\uacc4 \ud615\uc131, \uc9c4\ub8cc \ud589\ud0dc\uc5d0 \uccb4\uacc4\uc801 \ucc28\uc774\uac00 \uc788\ub2e4\ub294 \uac83\uc740 \uc9c1\uad00\uc801\uc77c \ubfd0 \uc544\ub2c8\ub77c \uc798 \uc785\uc99d\ub41c \uc0ac\uc2e4\uc774\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc740 \ub0a8\uc790 \uc758\uc0ac\ub4e4\uc5d0 \ube44\ud574 \uadfc\uac70\uae30\ubc18\uc9c4\ub8cc \uc9c0\uce68\uc744 \ub354 \uc798 \uc900\uc218\ud558\uace0, \ub354 \ub9ce\uc740 \uc608\ubc29 \uc11c\ube44\uc2a4\ub97c \ucc98\ubc29\ud558\uba70, \uc815\ubcf4 \uc804\ub2ec\uc774\ub098 \ud30c\ud2b8\ub108\uc2ed \ud615\uc131 \uac19\uc740 \uc758\uc0ac\uc18c\ud1b5\uc5d0\ub3c4 \ub354 \ub2a5\uc219\ud55c \uacbd\ud5a5\uc774 \uc788\ub2e4(\u261e<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12169083\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30)<\/a>.<\/p>\n<p>\uc5ec\uc790 \uc758\uc0ac\ub4e4\uc774 \uc758\uacfc\ub300\ud559\uc5d0 \ub2e4\ub2d0 \ub54c\ubd80\ud130 \ub3d9\ub8cc \ub0a8\ud559\uc0dd\ub4e4\uc5d0 \ube44\ud574 \uc131\uc801\uc774 \ub354 \uc88b\uace0, \uc774\uac83\uc774 \uc774\ud6c4 \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc774 \ub354 \uc88b\uc740 \uce58\ub8cc \uacb0\uacfc\ub97c \ub0b4\ub294 \ub370 \uae30\uc5ec\ud560 \uac83\uc774\ub77c\ub294 \uc124\uba85\ub3c4 \uc788\ub2e4.(\u261e<a href=\"https:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/2593255\" target=\"_blank\" rel=\"noopener\">\ubc14\ub85c \uac00\uae30<\/a>).<\/p>\n<p>\uc774\ub7f0 \uadfc\uac70\ub4e4\uc744 \uace0\ub824\ud588\uc744 \ub54c \uc5ec\uc131\ub4e4\uc758 \uc758\ub8cc\uc804\ubb38\uc9c1 \uc9c4\ucd9c\uc744 \ubc29\ud574\ud558\ub294 \ud3b8\uacac\uacfc \ucc28\ubcc4\uc740 \ud658\uc790\ub4e4\uc774 \uc591\uc9c8\uc758 \uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \ubc1b\uc744 \uae30\ud68c\ub97c \ubc15\ud0c8\ud558\ub294 \uac83\uc774\ub098 \ub2e4\ub984\uc5c6\ub2e4.<\/p>\n<p>\ud55c\uad6d\uc758 \uc0c1\ud669\uc740 \uc5b4\ub5a8\uae4c? \ub3c4\ucfc4\uc758\ub300\uc5d0\uc11c \ubc8c\uc5b4\uc9c4 \uac83 \uac19\uc740 \uac00\uc2dc\uc801 \ucc28\ubcc4\uc740 \ud754\uce58 \uc54a\uc9c0\ub9cc, \uc758\ud559\uad50\uc721\uacfc \uc218\ub828\uacfc\uc815\uc5d0\uc11c \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc758 \uc9c4\uc785\uacfc \uc131\uc7a5\uc744 \uac00\ub85c\ub9c9\ub294 \ube44\uacf5\uc2dd\uc801 \ucc28\ubcc4\uc740 \uc5ec\uc804\ud558\ub2e4. (\u261e\uad00\ub828 \uae30\uc0ac: <a href=\"http:\/\/news.khan.co.kr\/kh_news\/khan_art_view.html?art_id=201901231636001\" target=\"_blank\" rel=\"noopener\">\ud3ed\ub825, \ud3ed\uc5b8, \uc131\ud76c\ub871, \uc131\ucc28\ubcc4 \ub9cc\uc5f0\ud55c \uc758\uacfc\ub300<\/a>,\u00a0\u261e\uad00\ub828 \uae30\uc0ac: <a href=\"http:\/\/www.docdocdoc.co.kr\/news\/articleView.html?idxno=1065792\" target=\"_blank\" rel=\"noopener\">&#8216;\uc5ec\uc131&#8217;\uc774\ub77c\ub294 \uc774\uc720\ub85c \ubcd1\uc6d0 \ucde8\uc5c5\uacfc \ubcf4\uc9c1 \ub4f1\uc5d0\uc11c \ucc28\ubcc4)<\/a><\/p>\n<p>\uadf8\ub098\ub9c8 \ub2e4\ud589\uc778 \uac83\uc740 \ud55c\uad6d\uc5d0\uc11c \uc758\uc0ac\ub97c \ube44\ub86f\ud55c \uc804\ubb38\uc9c1\uc885\uc758 \uc5ec\uc131 \ube44\uc728\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4. \ub4dc\ub77c\ub9c8 &lt;\uc2a4\uce74\uc774\uce90\uc2ac&gt;\uc5d0\uc11c\ub3c4 \uc774\ubbf8 \uc758\uc0ac\ub85c \ub4f1\uc7a5\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub300\ubd80\ubd84 \ub0a8\uc131\uc774\uc5c8\uc9c0\ub9cc \uc758\ub300 \uc9c4\ud559\uc744 \uafc8\uafb8\ub294 \ud559\uc0dd\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc131\ubcc4\uc740 \ubb38\uc81c \ub418\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<p>\ud55c\uad6d\uc758 \uc5ec\uc790 \uc758\uc0ac \ube44\uc728\uc740 \uafb8\uc900\ud788 \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70 \uc774\ub4e4\uc740 \uc5ec\uc790 \ud658\uc790\ub4e4\uc758 \uace0\ud1b5\uacfc \uc99d\uc0c1\uc744 \uc774\ud574\ud558\uace0 \uce58\ub8cc\ud558\ub294 \ub370\uc5d0 \ub3d9\ub8cc \ub0a8\uc790 \uc758\uc0ac\ub4e4\ubcf4\ub2e4 \uc6b0\uc218\ud560 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4.\u00a0 \uc124\uc0ac \uadf8\ub807\uc9c0 \uc54a\ub2e4\uace0 \ud558\ub354\ub77c\ub3c4, \uc5ec\uc790 \uc758\uc0ac\ub4e4\uc740 \ucd5c\uc18c\ud55c \uc131\ucd94\ud589\uc774\ub098 \ub514\uc9c0\ud138 \uc131\ubc94\uc8c4 \uc704\ud5d8\uc774 \ud6e8\uc52c \ub0ae\uc740 \uc9c4\ub8cc \uae30\ud68c\ub97c \uc81c\uacf5\ud560 \uac83\uc740 \ubd84\uba85\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn.pressian.com\/data\/photos\/cdn\/20190312\/art_1553214613.jpg\" \/><\/p>\n<p>2019\ub144 \uc138\uacc4 \uc5ec\uc131\uc758 \ub0a0\uc758 \uc2ac\ub85c\uac74\uc740 &#8220;\ub354 \ub098\uc740 \uc138\uc0c1\uc744 \uc704\ud55c \uade0\ud615(#BalanceforBetter)&#8221;\uc774\uc5c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \uc774\ub7ec\ud55c \uc2ac\ub85c\uac74\uc758 \ud0c0\ub2f9\uc131\uc744 \uc785\uc99d\ud55c\ub2e4. \ubcf4\uac74\uc758\ub8cc\ub97c \ub118\uc5b4\uc11c, \uc6b0\ub9ac \uc0ac\ud68c\uac00 &#8216;\ub354 \ub098\uc740 \uc138\uc0c1\uc744 \uc704\ud55c \uade0\ud615&#8217;\uc73c\ub85c \uac00\uae30 \uc704\ud574, \ub354 \ub9ce\uc740 \uc5ec\uc790 \uc758\uc0ac, \ub354 \ub9ce\uc740 \uc5ec\uc790 \ud310\uac80\uc0ac, \ub354 \ub9ce\uc740 \uc5ec\uc790 \uacbd\ucc30, \ub354 \ub9ce\uc740 \uc5ec\uc790 \ubc30\uc6b0, \ub354 \ub9ce\uc740 \uc5ec\uc790 \uc791\uac00, \ub354 \ub9ce\uc740 \uc5ec\uc790 \uc815\uce58\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><em>\uc218\ub9ce\uc740 \uc5b8\ub860\uc774 \ud558\ub8e8\uac00 \uba40\ub2e4 \ud558\uace0 \ucd5c\uc2e0 \uc758\ud559 \uae30\uc220\uc774\ub098 \u2018\uc798 \uba39\uace0 \uc798 \uc0ac\ub294 \ubc95\u2019\uacfc \uad00\uacc4\uc788\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uac83\uc774, \u201c\ud558\ub8e8\uc5d0 \u25cb\u25cb \ub450 \uc794 \ub9c8\uc2dc\uba74 \uc218\uba85 \u25cb\ub144 \ub298\uc5b4\ub098\u201d \uac19\uc740 \uac83\ub4e4\uc785\ub2c8\ub2e4. \ubc18\uba74 \uac74\uac15\uacfc \uc0ac\ud68c, \uac74\uac15 \ubd88\ud3c9\ub4f1, \uae30\uc874\uc758 \uac74\uac15 \ub2f4\ub860\uc5d0 \ub3c4\uc804\ud558\ub294 \uc5f0\uad6c \uacb0\uacfc\ub294 \uc880\ucc98\ub7fc \uc811\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n<p><em>&lt;\ud504\ub808\uc2dc\uc548&gt;\uacfc \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\ub294 \u2018\uc11c\ub9ac\ud480 \uc5f0\uad6c\ud1b5\u901a\u2019\uc5d0\uc11c \ub9e4\uc8fc \uae08\uc694\uc77c, \uac74\uac15\uacfc \uad00\ub828\ud55c \ube44\ud310\uc801 \uad00\uc810\uc774\ub098 \uc0c8\ub85c\uc6b4 \uc9c0\ud5a5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc5f0\uad6c \ub610 \ub17c\uc7c1\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8ec \uc5f0\uad6c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \uc5ec\uaca8\uc84c\ub358 \uac74\uac15 \uc774\uc288\ub97c \uc0ac\ud68c\uc801 \uad00\uc810\uc5d0\uc11c \uc7ac\ud574\uc11d\ud558\uace0, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \ub2f4\ub860\ub4e4\uc744 \ud655\uc0b0\ud558\ub294\ub370 \uae30\uc5ec\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uae40\uc0c8\ub86c (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \uc5f0\uad6c\uc6d0) &nbsp; 2018\ub144 8\uc6d4 &lt;\ud558\ubc84\ub4dc \ube44\uc988\ub2c8\uc2a4 \ub9ac\ubdf0&gt;\uc5d0\ub294 &#8220;\uc5ec\uc131\uc5d0 \ub300\ud55c \ucc28\ubcc4\uc774 \uc5b4\ub5bb\uac8c \ud658\uc790\uc5d0\uac8c \ud574\uac00 \ub418\ub294\uac00&#8221;\ub77c\ub294 \uc81c\ubaa9\uc758 \uae30\uc0ac\uac00 \uc2e4\ub838\ub2e4. (\u261e\ubc14\ub85c \uac00\uae30) \uae00\uc758 \ubc1c\ub2e8\uc774 \ub41c \uac83\uc740 \ub3c4\ucfc4\uc758\ub300\uc758 \uc5ec\uc131 \uc9c0\uc6d0\uc790 \ucc28\ubcc4 \uc0ac\uac74\uc774\uc5c8\ub2e4.[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[10],"tags":[2316,652,354,2318,651,2317],"views":8821,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/5452"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5452"}],"version-history":[{"count":1,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/5452\/revisions"}],"predecessor-version":[{"id":5453,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/5452\/revisions\/5453"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5452"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}