{"id":5995,"date":"2019-10-31T11:38:12","date_gmt":"2019-10-31T02:38:12","guid":{"rendered":"http:\/\/health.re.kr\/?p=5995"},"modified":"2019-10-31T11:38:12","modified_gmt":"2019-10-31T02:38:12","slug":"%ec%8b%9c%ec%82%acin%ea%b9%80%eb%aa%85%ed%9d%ac%ec%9d%98-%ea%b1%b4%ea%b0%95%ec%a0%95%ec%b9%98%eb%85%b8%ed%8a%b8-%ec%9a%b0%eb%a6%ac%ea%b0%80-%ec%99%9c-%ec%95%84%ed%94%88%ec%a7%80-%ec%95%8c%ec%95%84","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=5995","title":{"rendered":"[\uc2dc\uc0acIN:\uae40\uba85\ud76c\uc758 \uac74\uac15\uc815\uce58\ub178\ud2b8] \uc6b0\ub9ac\uac00 \uc65c \uc544\ud508\uc9c0 \uc54c\uc544\ub0b8\ub2e4\ub294 \uac83"},"content":{"rendered":"<p>\uc5bc\ub9c8 \uc804 \ub2e4\ub978 \uc77c \ub54c\ubb38\uc5d0 \ub9cc\ub09c \ub178\ubb34\uc0ac\uac00 \ub2f5\ub2f5\ud55c \uc77c\uc774 \uc788\ub2e4\uba70 \ud558\uc18c\uc5f0\uc744 \ud588\ub2e4. \uc804\uc790\uc0b0\uc5c5\uc5d0\uc11c \uad50\ub300\uadfc\ubb34\ub97c \ud558\ub294 \uc5ec\uc131 \ub178\ub3d9\uc790\uac00 \uc720\ubc29\uc554\uc5d0 \uac78\ub824 \uc0b0\uc7ac \ubcf4\uc0c1\uc744 \uccad\uad6c\ud588\ub294\ub370 \uc0b0\uc7ac \uc2b9\uc778\uc774 \uc27d\uc9c0 \uc54a\ub2e4\ub294 \uc774\uc57c\uae30\uc600\ub2e4. \ub450 \uac00\uc9c0\uac00 \uc7c1\uc810\uc774\uc5c8\ub2e4. \uad50\ub300\uadfc\ubb34 \uae30\uac04\uc774 \ucda9\ubd84\ud788 \uae38\uc9c0 \uc54a\uace0, \uac00\uc871 \uc911\uc5d0 \uc720\ubc29\uc554 \ud658\uc790\uac00 \uc788\uc5c8\ub2e4. \ucd5c\uadfc \uc138\uacc4\ubcf4\uac74\uae30\uad6c \uc0b0\ud558 \uad6d\uc81c\uc554\uc5f0\uad6c\uc18c\ub294 \uc57c\uac04\uc791\uc5c5\uc744 \ud3ec\ud568\ud558\ub294 \uad50\ub300\uadfc\ubb34\uac00 \u2018\uc778\uccb4\ubc1c\uc554\uc131 \ucd94\uc815 \uc694\uc778\u2019\uc774\ub77c\uace0 \uacb0\ub860 \ub0b4\ub838\ub2e4. \uc2e4\ud5d8 \ub3d9\ubb3c\uc5d0\uc11c\ub294 \ubc1c\uc554\uc131\uc758 \ucda9\ubd84\ud55c \uadfc\uac70\uac00 \ud655\uc778\ub418\uc5c8\uace0, \uc778\uac04\uc5d0\uac8c\uc11c\ub294 \uadf8 \uadfc\uac70\uac00 \uc81c\ud55c\uc801\uc774\ub77c\ub294 \ub73b\uc774\ub2e4. \uc77c\uc8fc\uae30(circadian) \ub9ac\ub4ec\uc758 \ud63c\ub780\uc73c\ub85c \uc778\ud55c \ub0b4\ubd84\ube44\uacc4 \uad50\ub780\uc774 \uc8fc\uc694 \uae30\uc804\uc774\uace0, \uc77c\uc815 \uae30\uac04 \uc774\uc0c1 \uc57c\uac04\uadfc\ubb34\ub97c \ud558\ub294 \uacbd\uc6b0 \uc720\ubc29\uc554\uacfc \uc804\ub9bd\uc120\uc554, \ub300\uc7a5\uc554 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>\u2026\u2026\u2026\u2026.<\/p>\n<p>(\uc2dc\uc0ac\uc778 \uc81c631\ud638 \uae30\uc0ac <a href=\"http:\/\/ssl.sisain.co.kr\/news\/articleView.html?idxno=40467\">\ubc14\ub85c\uac00\uae30<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"color: #0000ff;\">\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \uae40\uba85\ud76c \uc0c1\uc784\uc5f0\uad6c\uc6d0\uc774 \uc2dc\uc0ac\uc8fc\uac04\uc9c0 \u201c\uc2dc\uc0acIN\u201d \uc5d0 3\uc6d4\ubd80\ud130 \uc0c8 \uc5f0\uc7ac\ucf54\ub108 [\uae40\uba85\ud76c\uc758 \uac74\uac15\uc815\uce58\ub178\ud2b8] \ub97c 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