{"id":7367,"date":"2021-01-14T20:44:11","date_gmt":"2021-01-14T11:44:11","guid":{"rendered":"http:\/\/health.re.kr\/?p=7367"},"modified":"2021-01-14T20:45:08","modified_gmt":"2021-01-14T11:45:08","slug":"%ec%bd%94%eb%a1%9c%eb%82%98-%eb%b8%94%eb%a3%a8%ec%97%90-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%98%eb%8a%94-%ea%b0%9c%ec%9d%b8%ec%a0%81-%eb%8c%80%ec%b2%98-%ec%a0%84%eb%9e%b5","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=7367","title":{"rendered":"\ucf54\ub85c\ub098 \ube14\ub8e8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac1c\uc778\uc801 \ub300\ucc98 \uc804\ub7b5"},"content":{"rendered":"

\uc774\uc624 (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \ud68c\uc6d0)<\/p>\n

 <\/p>\n

\uc5bc\ub9c8 \uc804 \uc9c0\uc778 \uc544\ubc84\ub2d8\uc758 \uc790\uc0b4\ub85c \uc778\ud55c \ubd80\uace0\ub97c \uc804\ud574 \ub4e4\uc5c8\ub2e4. COVID-19\uc640 \uac74\uac15 \ubb38\uc81c, \uacbd\uc81c\uc801 \ubb38\uc81c, \uac00\uc871 \ubb38\uc81c \ub4f1 \uc5ec\ub7ec \ubcf5\uc7a1\ud55c \uc0c1\ud669\uc774 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc73c\ub9ac\ub77c \uc0dd\uac01\ub418\uc5c8\uc9c0\ub9cc \uc18d\uc0ac\uc815\uc740 \uc54c \uae38 \uc5c6\uc5c8\uace0, \ub0a8\uaca8\uc9c4 \uac00\uc871\ub4e4\uc758 \uc548\uc704\uac00 \uac71\uc815\ub418\uc5c8\uc73c\ub098 \uc5fc\ub824\uc640 \ub2f9\ubd80\ub97c \uc804\ud558\uae30\uac00 \uc870\uc2ec\uc2a4\ub7ec\uc6e0\ub2e4.<\/p>\n

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\ucf54\ub85c\ub098\ub85c \uc778\ud55c \uc6b0\uc6b8\uac10\uc774 \ub192\uc544\uc9c0\uace0 \uc790\uc0b4\ub3c4 \uc99d\uac00\ud558\uace0 \uc788\ub294 \ud604 \uc0c1\ud669\uc5d0\uc11c \uc2ec\uac01\ud55c \uc815\uc2e0\uac74\uac15 \uc704\uae30\uc5d0 \ub300\ucc98\ud558\uae30 \uc704\ud55c \uc0ac\ud68c\uc801 \uc804\ub7b5\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc810\uc5d0\ub294(\u261e\ubc14\ub85c \uac00\uae30: \u2018\ucf54\ub85c\ub098 \ube14\ub8e8<\/u>\u2027<\/u>\ub808\ub4dc<\/u>\u2027<\/u>\ube14\ub799\uae4c\uc9c0<\/u>…<\/u>\uc6b0\ub9ac\uac00 \uc720\ub150\ud574\uc57c \ud560 \uac83\ub4e4<\/u><\/a>\u2019) \ub3d9\uc758\ud558\ub294 \ubc14\uc774\ub2e4. \uacbd\uc81c\uc801 \uc9c0\uc6d0\uacfc \uc0ac\ud68c\uc801 \ub3cc\ubd04\uc758 \uac15\ud654\uac00 \uc120\ud589\ub418\uc5b4\uc57c \ud558\uc9c0\ub9cc \ud604\uc2e4\uc801\uc778 \uc9c0\uc6d0\uc774 \ub9c8\ub828\ub420 \ub54c\uae4c\uc9c0 \uac1c\ubcc4\uc801\uc778 \ub300\ucc98 \uc804\ub7b5\uc740 \ubd88\uac00\ud53c\ud558\ub2e4. \uac1c\uc778\uc801 \ub300\ucc98\ub97c \uac15\uc870\ud558\ub294 \uc785\uc7a5\uc740 \uc544\ub2c8\ub098, \uacfc\ud559\uc801 \uadfc\uac70\uc5d0 \uae30\ubc18\ud558\uc5ec \ub3c4\uc6c0\uc774 \ub418\ub294 \uac1c\uc778\uc801 \ub300\ucc98\ubc29\ubc95\uc744 \uc778\uc9c0\ud558\uace0 \ud65c\uc6a9\ud558\ub294 \uac83\uc740 \ud544\uc694\ud558\ub2e4. \uc624\ub298\uc740 \uc2a4\ud398\uc778, \uc601\uad6d, \uc2a4\uc6e8\ub374 \uc5f0\uad6c\uc9c4\ub4e4\uc774 \ud3ec\ud568\ub41c \ud480\ub77c\ub098 \ubc15\uc0ac \uc5f0\uad6c\ud300\uc774 \uc18c\uac1c\ud55c COVID-19 \ubd09\uc1c4 \uae30\uac04 \ub3d9\uc548 \ubd88\uc548\uacfc \uc6b0\uc6b8 \uc99d\uc0c1 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud589\ub3d9\uc5d0 \ub300\ud55c \uc5f0\uad6c \uacb0\uacfc\ub97c \uacf5\uc720\ud558\uace0\uc790 \ud55c\ub2e4(\u261e\ub17c\ubb38 \ubc14\ub85c\uac00\uae30: COVID-19 \uc720\ud589\uacfc \ubd09\uc1c4 \uae30\uac04 \ubd88\uc548\uacfc \uc6b0\uc6b8 \uc99d\uc0c1 \uac10\uc18c\uc640 \uad00\ub828\ub41c \ub300\ucc98 \ud589\ub3d9<\/a>).<\/p>\n

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\uc5f0\uad6c\uc9c4\uc740 \ubc14\ub974\uc140\ub85c\ub098\ubcd1\uc6d0\uc758 \uc628\ub77c\uc778 \uc775\uba85 \uc124\ubb38\uc870\uc0ac \uc2dc\uc2a4\ud15c\uc744\u00a0 \ud65c\uc6a9\ud558\uc5ec \uc2a4\ud398\uc778 \uc804\uc5ed\uc5d0 \ubd09\uc1c4\uc870\uce58\uac00 \uc2dc\uc791\ub41c \uc9c0 2\uc8fc \ud6c4 5,545\uba85\uc758 \uc2a4\ud398\uc778 \uc2dc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \uc18c\uc15c \ub124\ud2b8\uc6cc\ud06c\ub97c \ud1b5\ud574 \uc124\ubb38\uc744 \ubc30\ud3ec\ud558\uc600\ub2e4. \uc124\ubb38 \ubb38\ud56d\uc5d0\ub294 \uc5f0\ub839, \uc131\ubcc4, \uac70\uc8fc \uc9c0\uc5ed, \ubd80\uc591\uac00\uc871, \ud604\uc7ac \uc9c1\uc5c5 \uc0c1\ud0dc, \uc7ac\ud0dd \ub610\ub294 \ud604\uc7a5 \uadfc\ubb34 \uc5ec\ubd80, \uc804\uc5fc\ubcd1 \uad00\ub828 \uc77c\uc790\ub9ac \uc190\uc2e4 \uc704\ud5d8 \uc778\uc2dd\uacfc \ud568\uaed8 \ubd88\uc548 \ucc99\ub3c4\uc640 \uc6b0\uc6b8 \ucc99\ub3c4, \uc9c0\uc778\uc758 COVID-19 \uc704\ud5d8 \ubc0f \uc2ec\uac01\ub3c4\uc5d0 \ub300\ud55c \uc9c8\ubb38, COVID-19\uc640 \ubb34\uad00\ud55c \uae0d\uc815\uc801 \ubc0f \ubd80\uc815\uc801 \uc0dd\uc560 \uc0ac\uac74\uc5d0 \ub300\ud55c \ucd5c\uadfc \ub178\ucd9c \uc5ec\ubd80, 3\uac1c\uc6d4 \uac04 \uc815\uc2e0 \uac74\uac15 \uce58\ub8cc \uc5ec\ubd80 \ubc0f \ucd5c\uadfc 2\uc8fc \uac04 \ub300\ucc98 \ud589\ub3d9 \ube48\ub3c4\uac00 \ud3ec\ud568\ub418\uc5c8\ub2e4. \ub300\ucc98 \ud589\ub3d9 \ubaa9\ub85d\uc5d0\ub294 \uc77c\uc0c1\uc0dd\ud65c \uc720\uc9c0, \uac00\uc871 \ubc0f \uce5c\uad6c\uc640\uc758 \ub300\ud654, \uc6b4\ub3d9, \uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uc218\ubd84 \uacf5\uae09, COVID-19 \ub274\uc2a4 \uccad\ucde8, \ucde8\ubbf8 \ud65c\ub3d9, \uc2e4\uc678 \uba38\ubb34\ub974\uae30 \ub610\ub294 \uc678\ubd80 \ubc14\ub77c\ubcf4\uae30, \uc74c\uc545 \uac10\uc0c1, \uc694\uac00 \ub4f1\uc758 \ud3b8\uc548\ud55c \ud65c\ub3d9 \uc218\ud589\uc774 \ud3ec\ud568\ub418\uc5c8\ub2e4.<\/p>\n

 <\/p>\n

\uc124\ubb38 \uc870\uc0ac \ubd84\uc11d\uacb0\uacfc, \uc751\ub2f5\uc790\uc758 65%\uac00 \ubd88\uc548 \ub610\ub294 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \ubcf4\uace0\ud558\uc600\ub2e4. \ubd88\uc548 \uc99d\uc0c1\uc758 \uacbd\uc6b0 \uacbd\uc99d 39%, \uc911\ub4f1\ub3c4 11%, \uc911\uc99d 4%\ub85c \ud655\uc778\ub418\uc5c8\uc73c\uba70, \uc6b0\uc6b8 \uc99d\uc0c1\uc758 \uacbd\uc6b0 \uacbd\uc99d 29%, \uc911\ub4f1\ub3c4 9%, \uc911\uc99d 6%\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

 <\/p>\n

\uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ub530\ub974\uace0 COVID-19 \uad00\ub828 \ub274\uc2a4\ub97c \uc790\uc8fc \uccad\ucde8\ud558\uc9c0 \uc54a\ub294 \ud589\uc704\ub294 \ub0ae\uc740 \uc218\uc900\uc758 \ubd88\uc548 \uc99d\uc0c1\uacfc \uc720\uc758\ubbf8\ud55c \uc5f0\uad00\uc131\uc744 \ubcf4\uc600\ub2e4.\u00a0 \ub610\ud55c \uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ub530\ub974\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uba70 \ucde8\ubbf8\uc0dd\ud65c\uc744 \uc2dc\ub3c4\ud558\ub294 \uac83, \uc57c\uc678\uc5d0 \uba38\ubb34\ub974\uac70\ub098 \uc57c\uc678\ub97c \ubc14\ub77c\ubcf4\uae30, COVID-19 \uad00\ub828 \ub274\uc2a4\ub97c \uc790\uc8fc \uccad\ucde8\ud558\uc9c0 \uc54a\ub294 \ud589\uc704\ub294 \ub0ae\uc740 \uc218\uc900\uc758 \uc6b0\uc6b8 \uc99d\uc0c1\uacfc \uc720\uc758\ubbf8\ud55c \uc5f0\uad00\uc131\uc744 \ubcf4\uc600\ub2e4. \uc2e0\uccb4\ud65c\ub3d9\uacfc \uc218\ubd84 \uacf5\uae09\uc740 \ubd88\uc548\uacfc \uc6b0\uc6b8 \uc99d\uc0c1\uc5d0 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ubbf8\ud55c \uc5f0\uad00\uc131\uc744 \ub098\ud0c0\ub0b4\uc9c0 \uc54a\uc558\uc73c\uba70, \ud3b8\uc548\ud55c \ud65c\ub3d9 \uc218\ud589\uc758 \ud6a8\uacfc\ub294 \ub2e4\ub978 \uc694\uc778\uc758 \ud6a8\uacfc\uc5d0 \uc758\ud574 \uc0c1\uc1c4\ub418\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\ub2e4. \ub192\uc740 \uc218\uc900\uc758 \ubd88\uc548\uacfc \uc6b0\uc6b8 \uc99d\uc0c1\uacfc \uc5f0\uad00\uc131\uc774 \ub192\uc740 \uc694\uc778\uc73c\ub85c \uc2e4\uc9c1\uc758 \uc704\ud5d8\uc131 \uc778\uc9c0, \uc9c4\ub2e8\ubc1b\uc9c0 \uc54a\uc558\uc73c\ub098 COVID-19 \uc99d\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0, \ubd80\uc815\uc801\uc778 \uc0dd\uc560 \uc0ac\uac74\uc5d0 \ub178\ucd9c\ub41c \uacbd\uc6b0, \ucd5c\uc18c 3\uac1c\uc6d4 \uac04 \uc815\uc2e0\uac74\uac15\uce58\ub8cc\ub97c \ubc1b\uc740 \uacbd\uc6b0\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ubbf8\uc131\ub144 \ud639\uc740 \ub178\uc778 \ubd80\uc591\uac00\uc871\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0 \ub192\uc740 \ubd88\uc548 \uc99d\uc0c1\uacfc\uc758 \uc5f0\uad00\uc131\uc774 \ud655\uc778\ub418\uc5c8\ub2e4.<\/p>\n

 <\/p>\n

\ucd5c\uadfc \uc790\uc0b4\ub960 \uc99d\uac00 \ud604\uc0c1\uc740 \ubcf8 \uc5f0\uad6c \uacb0\uacfc\uc640 \uc77c\ub9e5\uc0c1\ud1b5\ud55c\ub2e4. \ube44\uc815\uaddc\uc9c1\uc73c\ub85c \ubd88\uc548\uc815\ud558\uac8c \uc77c\ud558\uba74\uc11c \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub418\ub294 \uacbd\uc81c\uc801 \uc57d\uc790\uc640 \uc544\uc774\uc640 \ub178\uc778 \ubd80\uc591\uac00\uc871 \uad00\ub828 \uac00\uc0ac\uc640 \uc721\uc544\uc5d0 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \uc3df\uac8c \ub418\uba74\uc11c \uac00\uc0ac \ubd80\ub2f4\uc774 \uac00\uc911\ub418\uace0 \uc788\ub294 \uc5ec\uc131, \uc0ac\ud68c\uc801\uc73c\ub85c \uace0\ub9bd\ub41c \uc57d\uc790\ub4e4\uc5d0\uac8c \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uace0 COVID-19 \uad00\ub828 \ub274\uc2a4\ub97c \uc790\uc8fc \uc811\ud558\uc9c0 \ub9d0\uace0 \ucde8\ubbf8\uc0dd\ud65c\uc744 \uad8c\uc7a5\ud558\ub294 \uac83\uc740 \uc5b4\ucc0c \ubcf4\uba74 \ubb34\ucc45\uc784\ud55c \uc81c\uc5b8\uc77c \uc218\ub3c4 \uc788\ub2e4. \ub2e4\ub9cc, \uc0ac\ud68c\uc801 \ub300\ucc45\uc774 \ub9c8\ub828\ub420 \ub54c\uae4c\uc9c0 \uc0ac\ud68c\uc801 \ub3cc\ubd04\uc740 \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uade0\ud615\uc801\uc778 \uc601\uc591 \uc12d\ucde8 \ub4f1\uc758 \uac1c\uc778 \uc218\uc900\uc758 \uc8fc\uc694 \uc601\ud5a5 \uc694\uc778\uc774 \uc6b0\uc120\uc801\uc73c\ub85c \uc911\uc7ac\ub420 \uc218 \uc788\ub3c4\ub85d \uc804\ub7b5\uc801\uc73c\ub85c \uc811\uadfc\ud574\uc57c \ud55c\ub2e4. \uac1c\uc778\ub4e4\ub3c4 COVID-19 \uad00\ub828 \ub274\uc2a4\ub97c \ub108\ubb34 \uc790\uc8fc \uc811\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\uace0, \uac00\uae09\uc801 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc720\uc9c0 \ud558\uace0 \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc2dc\ub3c4\ud558\ub294 \ub178\ub825\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n

 <\/p>\n

*\uc11c\uc9c0 \uc815\ubcf4<\/p>\n

A. Fullana, D. Hidalgo-Mazzei, E. Vieta, & J. Radua. (2020). Coping behaviors associated with decreased anxiety and depressive symptoms during the COVID-19 pandemic and lockdown. Journal of Affective Disorders. 275: 80-81.<\/p>\n

 <\/p>\n

\n

\uc218\ub9ce\uc740 \uc5b8\ub860\uc774 \ud558\ub8e8\uac00 \uba40\ub2e4 \ud558\uace0 \ucd5c\uc2e0 \uc758\ud559 \uae30\uc220\uc774\ub098 \u2018\uc798 \uba39\uace0 \uc798 \uc0ac\ub294 \ubc95\u2019\uacfc \uad00\uacc4\uc788\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uac83\uc774, \u201c\ud558\ub8e8\uc5d0 \u25cb\u25cb \ub450 \uc794 \ub9c8\uc2dc\uba74 \uc218\uba85 \u25cb\ub144 \ub298\uc5b4\ub098\u201d \uac19\uc740 \uac83\ub4e4\uc785\ub2c8\ub2e4. \ubc18\uba74 \uac74\uac15\uacfc \uc0ac\ud68c, \uac74\uac15 \ubd88\ud3c9\ub4f1, \uae30\uc874\uc758 \uac74\uac15 \ub2f4\ub860\uc5d0 \ub3c4\uc804\ud558\ub294 \uc5f0\uad6c \uacb0\uacfc\ub294 \uc880\ucc98\ub7fc \uc811\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

<\ud504\ub808\uc2dc\uc548>\uacfc \uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c\ub294 \u2018\uc11c\ub9ac\ud480 \uc5f0\uad6c\ud1b5\u901a\u2019\uc5d0\uc11c \ub9e4\uc8fc \ubaa9\uc694\uc77c, \uac74\uac15\uacfc \uad00\ub828\ud55c \ube44\ud310\uc801 \uad00\uc810\uc774\ub098 \uc0c8\ub85c\uc6b4 \uc9c0\ud5a5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc5f0\uad6c \ub610 \ub17c\uc7c1\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8ec \uc5f0\uad6c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \uc5ec\uaca8\uc84c\ub358 \uac74\uac15 \uc774\uc288\ub97c \uc0ac\ud68c\uc801 \uad00\uc810\uc5d0\uc11c \uc7ac\ud574\uc11d\ud558\uace0, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \ub2f4\ub860\ub4e4\uc744 \ud655\uc0b0\ud558\ub294\ub370 \uae30\uc5ec\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc774\uc624 (\uc2dc\ubbfc\uac74\uac15\uc5f0\uad6c\uc18c \ud68c\uc6d0)   \uc5bc\ub9c8 \uc804 \uc9c0\uc778 \uc544\ubc84\ub2d8\uc758 \uc790\uc0b4\ub85c \uc778\ud55c \ubd80\uace0\ub97c \uc804\ud574 \ub4e4\uc5c8\ub2e4. COVID-19\uc640 \uac74\uac15 \ubb38\uc81c, \uacbd\uc81c\uc801 \ubb38\uc81c, \uac00\uc871 \ubb38\uc81c \ub4f1 \uc5ec\ub7ec \ubcf5\uc7a1\ud55c \uc0c1\ud669\uc774 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc73c\ub9ac\ub77c \uc0dd\uac01\ub418\uc5c8\uc9c0\ub9cc \uc18d\uc0ac\uc815\uc740 \uc54c \uae38[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[10],"tags":[3479,3480,3448],"views":800,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/7367"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7367"}],"version-history":[{"count":3,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/7367\/revisions"}],"predecessor-version":[{"id":7370,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/7367\/revisions\/7370"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7367"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}