{"id":785,"date":"2013-05-29T13:01:53","date_gmt":"2013-05-29T13:01:53","guid":{"rendered":"http:\/\/health.re.kr\/?p=785"},"modified":"2014-04-11T22:10:23","modified_gmt":"2014-04-11T13:10:23","slug":"%ec%a3%bd%eb%8f%84%eb%a1%9d-%ec%9d%bc%ed%95%98%eb%8b%a4%ea%b0%84-%ec%a0%95%eb%a7%90-%ec%a3%bd%eb%8a%94%eb%8b%a4","status":"publish","type":"post","link":"http:\/\/health.re.kr\/?p=785","title":{"rendered":"\uc8fd\ub3c4\ub85d \uc77c\ud558\ub2e4\uac04 \uc815\ub9d0 \uc8fd\ub294\ub2e4!!!"},"content":{"rendered":"<p><b><span>&lt;\uc11c\ub9ac\ud480 \uc5f0\uad6c\u901a&gt;<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>\uc8fc\ub958 \uc5b8\ub860\ub4e4\uc774 \ud558\ub8e8\uac00 \uba40\ub2e4 \ud558\uace0 \ucd5c\uc2e0 \uc758\ud559\uae30\uc220\uc774\ub098 \uce58\ub8cc\ubc95\uc744 \uc18c\uac1c\ud558\uc9c0\ub9cc, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \uacb0\uc815\uc694\uc778\uc774\ub098 \uac74\uac15\ubd88\ud3c9\ub4f1, \uc800\ud56d\uc801 \uac74\uac15\ub2f4\ub860\uc5d0 \ub300\ud55c \uc5f0\uad6c\uacb0\uacfc\ub4e4\uc740 \uc880\ucc98\ub7fc \uc811\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc2dc\ubbfc\uac74\uac15\uc99d\uc9c4\uc5f0\uad6c\uc18c\ub294 &lt;\uc11c\ub9ac\ud480 \uc5f0\uad6c\u901a&gt;\uc774\ub77c\ub294 \uc81c\ubaa9\uc73c\ub85c, \ub9e4\uc8fc \uc218\uc694\uc77c, \ube44\ud310\uc801 \uad00\uc810\uc774\ub098 \uc0c8\ub85c\uc6b4 \uc9c0\ud5a5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc5f0\uad6c\ub17c\ubb38, \ud639\uc740 \ub17c\uc7c1\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8ec \ub17c\ubb38\uc744 \uc18c\uac1c\ud560 \uc608\uc815\uc785\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud754\ud788 \uac1c\uc778\uc758 \ubb38\uc81c\ub85c \uc5ec\uaca8\uc84c\ub358 \uac74\uac15 \uc774\uc288\ub97c \uc0ac\ud68c\uc801 \uad00\uc810\uc5d0\uc11c \uc7ac\ud574\uc11d\ud558\uace0, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \ub2f4\ub860\ub4e4\uc744 \ud655\uc0b0\ud558\ub294\ub370 \uae30\uc5ec\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \ub9ce\uc740 \uad00\uc2ec\uacfc \uc81c\uc548 \ubd80\ud0c1 \ub4dc\ub9bd\ub2c8\ub2e4. \uc18c\uac1c\ud558\uace0 \uc2f6\uc740 \uc5f0\uad6c\ub17c\ubb38 \ucd94\ucc9c\ub3c4 \ud658\uc601\ud569\ub2c8\ub2e4.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><span><b>&lt;\uc8fd\ub3c4\ub85d \uc77c\ud558\ub2e4\uac04 \uc815\ub9d0 \uc8fd\ub294\ub2e4&gt;<\/b><\/span><\/p>\n<p align=\"center\">\n<p>&#8211; Ahola K, V\u00e4\u00e4n\u00e4nen A, Koskinen A, Kouvonen A, Shirom A (2010). Burnout as a predictor of all-cause mortality among industrial employees: a 10-year prospective register-linkage study. J Psychosom Res; 69(1):51-7. &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\ud53c\ub85c\uc0ac\ud68c&gt;, &lt;\uc6b0\ub9ac\uc758 \ub178\ub3d9\uc740 \uc65c \uc6b0\uc6b8\ud55c\uac00&gt;\ub77c\ub294 \ucc45\ub4e4\uc774 \uc870\uba85\uc744 \ubc1b\ub294 \ud604\uc0c1\uc740, \ud734\uc2dd\uc5d0 \ub300\ud55c \uac08\ub9dd\uc744 \uc0dd\ubb3c\ud559\uc801, \uc815\uc2e0\uc801 \uc695\ub9dd\uc774\ub77c\ub294 \uc774\ub984\uc73c\ub85c \ub099\uc778 \uc9d3\uace0 \uc560\uc368 \uc678\uba74\ud574\uc57c \ud558\ub294 \ud604\uc2e4\uc744 \ubc18\uc99d\ud55c\ub2e4. \uc6b0\ub9ac\ub098\ub77c \ub178\ub3d9\uc790\uc758 \uc5f0\ud3c9\uade0 \ub178\ub3d9\uc2dc\uac04\uc740 2011\ub144 \uae30\uc900 2,090\uc2dc\uac04\uc73c\ub85c OECD \uad6d\uac00 \uc911 \uba55\uc2dc\ucf54\uc5d0 \uc774\uc5b4 \ub450 \ubc88\uc9f8\ub85c \uae38\ub2e4. \ub178\ub3d9\uc774 \uac00\uc838\ub2e4 \uc8fc\ub294 \uc790\uc544\uc2e4\ud604 \ub4f1\uc758 \uac00\uce58\ub294 \uadf8 \uc911\uc694\uc131\uc744 \uc778\uc815\ud55c\ub2e4\uace0 \ud574\ub3c4, \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\ub294 \uadf8 \uc218\uc900\uc744 \ub118\ub294 \uadf9\ud55c\uc9c1\uc5c5\uacfc \uadf9\ud55c\uc791\uc5c5\uc744 \uc218\ud589\ud558\ub294 \ub178\ub3d9\uc790\ub4e4\uc774 \ub9ce\ub2e4. \u2018\uc26c\uc9c0 \ubabb\ud568\u2019\uc740 \uc5d0\ub108\uc9c0\uc758 \uc9c0\uc18d\uc801\uc778 \uace0\uac08\uc744 \ubc1c\uc0dd\uc2dc\ud0a4\uace0 \uc6b0\ub9ac\ub97c \ub0c9\uc18c\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ub178\ub3d9\uc790\ub4e4 \uac1c\uc778\uc758 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc900\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \uc8fc\uc5d0 \uc18c\uac1c\ud558\ub294 \ub17c\ubb38\uc740 \uc644\uc804\ud788 \uc18c\uc9c4\ub420 \ub54c\uae4c\uc9c0 \uc77c\ud55c \uc790\ub4e4\uc774 \uc77c\ucc0d \uc0ac\ub9dd\ud55c\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ud2b9\uc774\ud55c \uc810\uc774 \uc5c6\ub2e4. \ub2e4\ub9cc \ub300\ud45c\uc801\uc778 \ubcf5\uc9c0\uad6d\uac00\ub85c \uc54c\ub824\uc9c4 \ud540\ub780\ub4dc \ub178\ub3d9\uc790 (employee)\ub97c \ub300\uc0c1\uc73c\ub85c \uc218\ud589\ud558\uc600\ub2e4\ub294 \uc810\uc774 \ud765\ubbf8\ub86d\ub2e4. \uc800\uc790\ub4e4\uc740 10\ub144\uc774 \ub118\ub294 \uae30\uac04\uc758 \ucd94\uc801\uc744 \ud1b5\ud574 \uc5c5\ubb34\ub85c \uc778\ud55c \uadf9\ub3c4\uc758 \ud53c\ub85c \ud639\uc740 &#8216;\uc18c\uc9c4\ud604\uc0c1&#8217; (burnout)\uc744 \uacbd\ud5d8\ud55c \uace0\uc6a9 \ub178\ub3d9\uc790\uc758 \ucd1d \uc0ac\ub9dd\ub960 (all-cause mortality)\uc774 \ub192\ub2e4\ub294 \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774 \ub17c\ubb38\uc740 \uc18c\uc9c4\ud604\uc0c1\uc744 \u201c\ub9cc\uc131\uc801\uc778 \uc5c5\ubb34 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \uc2ec\ub9ac\uc801 \ubc18\uc751\u201d\uc73c\ub85c \ub178\ub3d9\uc790\uc758 \uace0\uc720\ud55c \uc5d0\ub108\uc9c0 \uc790\uc6d0\uc744 \uc810\ucc28\ub85c \uace0\uac08\uc2dc\ud0a4\uba70, \uc77c\uc2dc\uc801\uc778 \ud53c\ub85c(fatigue)\uc640\ub294 \ub2ec\ub9ac \uacfc\uac70\uc758 \ub204\uc801\ub41c \uacbd\ud5d8\uc744 \ubc18\uc601\ud558\ub294 \uac83\uc73c\ub85c \uc815\uc758\ud55c\ub2e4. \uc800\uc790\ub4e4\uc740 \uace0\uac08 (exhaustion), \ub0c9\uc18c (cynicism), \uc9c1\uc5c5 \ub2a5\ub960 \uac10\uc18c \ub4f1\uc758 \uc138 \uac00\uc9c0 \uc694\uc18c\ub97c \uce21\uc815\ud558\uace0 \uc774\ub97c \ud569\uc0b0\ud558\uc5ec &#8216;burnout&#8217;\uc774\ub77c\ub294 \uc9c0\ud45c\ub97c \uc0b0\ucd9c\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubd84\uc11d \uacb0\uacfc \uc9c1\uc5c5 \ub2a5\ub960\uc758 \uac10\uc18c\ub294 \uc0ac\ub9dd\ub960\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \ub0c9\uc18c \uc218\uc900\uc774 \ub192\uc744\uc218\ub85d \ucd1d \uc0ac\ub9dd\ub960\uc740 \ub192\uc558\ub2e4 (\ud558\uc9c0\ub9cc \uc0ac\ud68c\uacbd\uc81c\uc801\uc778 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc600\uc744 \ub54c \uc774 \ud6a8\uacfc\ub294 \uc0c1\uc1c4\ub418\uc5c8\ub2e4.) \ubc18\uba74 \uace0\uac08 \uacbd\ud5d8\uc740 \uc0ac\ud68c\uacbd\uc81c\uc801\uc778 \uc0c1\ud0dc\uc640 \uac74\uac15 \ubc0f \uc9c1\uc5c5 \uad00\ub828 \uc704\ud5d8 \uc694\uc18c\ub97c \uace0\ub824\ud558\uc600\uc744 \ub54c\ub3c4 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc774 \uc99d\uac00\ud558\ub294 \uc591\uc0c1\uc744 \ub098\ud0c0\ub0c8\ub2e4. \uc138 \uac00\uc9c0 \uc9c0\ud45c\uc758 \ucd1d\ud569\uc778 burnout\uc744 \uae30\uc900\uc73c\ub85c \ubd84\uc11d\ud558\uc600\uc744 \ub54c\ub3c4 \uc0ac\ub9dd\ub960\uc740 \uc99d\uac00\ud558\uc600\uc73c\uba70, \uc0ac\ud68c\uacbd\uc81c\uc801\uc778 \uc0c1\ud0dc, \uac74\uac15 \ubc0f \uc9c1\uc5c5 \uad00\ub828 \uc704\ud5d8\uc694\uc18c\ub97c \uace0\ub824\ud558\uc600\uc744 \ub54c\ub3c4 \uc0ac\ub9dd\ub960\uc774 \ub192\uc558\ub2e4. \uc8fc\ubaa9\ud560 \uc810\uc740 \uc704 \uacb0\uacfc\uac00 45\uc138 \ubbf8\ub9cc\uc758 \uccad\uc7a5\ub144\uce35\uc758 \uc0ac\ub9dd\ub960\uc5d0\ub9cc \ud574\ub2f9\ud558\uace0 45\uc138 \uc774\uc0c1 \uc7a5\u2022\ub178\ub144\uce35\uc758 \uc0ac\ub9dd\ub960\uacfc\ub294 \uad00\uacc4\uac00 \uc5c6\uc5c8\ub2e4\ub294 \uc810\uc778\ub370, \uc800\uc790\ub4e4\uc740 \ube44\uad50\uc801 \uac74\uac15\ud55c \uc0ac\ub78c\ub4e4\uc774 \ub178\ub3d9\ud604\uc7a5\uc5d0 \uc624\ub798 \ub0a8\uc544\uc788\uac8c \ub41c\ub2e4\ub294 \u2018\uac74\uac15\ud55c \ub178\ub3d9\uc790 \uc601\ud5a5\u2019 \ub54c\ubb38\uc774\ub77c\uace0 \ud574\uc11d\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\uc9c4\ud604\uc0c1\uc774 \ucd1d \uc0ac\ub9dd\ub960\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4\ub294 \uacb0\uacfc\ub9cc \uc774\ud574\ud558\ub294\ub370 \uadf8\uce5c\ub2e4\uba74, \uc232\uacfc \ub098\ubb34\ub97c \ubd84\ubcc4\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uacfc \uac19\ub2e4. \uc9c1\uad00\uc801\uc73c\ub85c \ub9d0\ud574 &#8216;burnout&#8217;\uc744 \uac10\uc18c\uc2dc\ud0a4\uba74, \uc989 \uc26c\uc5b4\uc900\ub2e4\uba74, \uc0ac\ub9dd\ub960\uc774 \uc904\uc5b4\ub4e0\ub2e4. \ud558\uc9c0\ub9cc \uc18c\uc9c4\ud604\uc0c1\uc758 \uc218\uc900\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc740 \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ub178\ub3d9\uc790 \uac1c\uc778\uc758 \ud1b5\uc81c \ubc94\uc704\ub97c \ubc97\uc5b4\ub098 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c, \uc0c1\uc704 \uc218\uc900\uc758 \uac1c\uc785\uc774 \ud544\uc218\uc801\uc774\ub2e4. \ub178\ub3d9\uc790\uac00 \uc0ac\ub9dd\uc5d0\uae4c\uc9c0 \uc774\ub974\uae30\uae4c\uc9c0\uc758 \uacfc\uc815\uc5d0\uc11c \uc18c\uc9c4\ud604\uc0c1\uc744 \uc608\ubc29\ud558\uac70\ub098 \uc644\ud654\ud558\uae30 \uc704\ud55c \uc7a5\uce58\ub4e4\uc5d0 \uad00\ud574\uc11c\ub3c4 \uc0dd\uac01\ud574 \ubcfc \uacc4\uae30\uac00 \ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc608\uce21\uc774 \uc870\uc2ec\uc2a4\ub7ec\uc6b0\ub098, \uc774 \uc5f0\uad6c\uac00 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \ud540\ub780\ub4dc \ub178\ub3d9\uc790\ub4e4\ubcf4\ub2e4 \uae34 \ub178\ub3d9\uc2dc\uac04 \ud558\uc5d0 \uc788\ub294 \ud55c\uad6d \ub178\ub3d9\uc790\ub4e4\uc758 \uc0c1\ud669\uc740 \uc5b4\ub5a8\uae4c? \ub178\ub3d9\uc790\uc758 \uc18c\uc9c4\ud604\uc0c1\uc744 \uace0\ubbfc\ud558\uae30 \uc774\uc804\uc5d0, \uadf8\ub4e4\uc758 \uc0ac\ub9dd\uc5d0\uc870\ucc28 &#8216;\uc0ac\ud68c\uc801&#8217; \uad00\uc2ec\uc774 \uc790\ub9ac\ud558\uace0 \uc788\ub294\uc9c0 \uc758\ubb38\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;\uc11c\ub9ac\ud480 \uc5f0\uad6c\u901a&gt; &nbsp; \uc8fc\ub958 \uc5b8\ub860\ub4e4\uc774 \ud558\ub8e8\uac00 \uba40\ub2e4 \ud558\uace0 \ucd5c\uc2e0 \uc758\ud559\uae30\uc220\uc774\ub098 \uce58\ub8cc\ubc95\uc744 \uc18c\uac1c\ud558\uc9c0\ub9cc, \uac74\uac15\uc758 \uc0ac\ud68c\uc801 \uacb0\uc815\uc694\uc778\uc774\ub098 \uac74\uac15\ubd88\ud3c9\ub4f1, \uc800\ud56d\uc801 \uac74\uac15\ub2f4\ub860\uc5d0 \ub300\ud55c \uc5f0\uad6c\uacb0\uacfc\ub4e4\uc740 \uc880\ucc98\ub7fc \uc811\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc2dc\ubbfc\uac74\uac15\uc99d\uc9c4\uc5f0\uad6c\uc18c\ub294 &lt;\uc11c\ub9ac\ud480 \uc5f0\uad6c\u901a&gt;\uc774\ub77c\ub294 \uc81c\ubaa9\uc73c\ub85c, \ub9e4\uc8fc \uc218\uc694\uc77c, \ube44\ud310\uc801[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[10],"tags":[165,864,166,167],"views":1487,"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/785"}],"collection":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=785"}],"version-history":[{"count":3,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":1482,"href":"http:\/\/health.re.kr\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions\/1482"}],"wp:attachment":[{"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/health.re.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}